AVS Wellness and Nutrition Hub

19/08/2026

IT’S WINSDAY! 💙💚
Can you answer today’s question?

Be one of the FIRST 3 to send the correct answer via PM or visit the School Clinic and WIN! 🏆🎁

Think. Breathe. Answer!
Good luck, WINSDay Warriors! 🌿✨

Link: https://malayaako.ph/

06/08/2026

Hello AVSians!

Ayun sa IchooseMalayaAko Website
https://malayaako.ph/ , ano ang 3 paraan upang maiwasan ang putok?

PM your answers now and win a prize!

05/08/2026

SCAN. LEARN. WIN! 🎉

Get ready, AVSians! The first August Pa-Bonus question will be posted tomorrow at the AVS Health and Nutrition Center!

📲 Scan the QR code, explore the iChoose Malaya App, and start learning about important adolescent health topics today.

✅ Be ready to answer.
🎁 Get a chance to become one of our daily winners and take home exciting prizes!

Your health. Your choice. Your future.

Link: https://malayaako.ph/

Mas masaya ang puberty journey kapag mas ligtas, malusog, masaya, at matalino ka! I-explore ang website na ito para sa puberty concerns.

02/08/2026

Hello AVSians, August PaBonus is Here! 🌟

This August, don’t miss your chance to learn and win with the iChoose Malaya App! 📱

Scan the QR code now, explore the app, answer the daily questions, and you might be one of our lucky winners of school supplies or health essentials this month! 🎒🩺

Every scan is an opportunity to gain valuable knowledge while giving yourself a chance to take home exciting prizes.

Start scanning today and join the fun!
Daily Questions will be posted at the Health and Nutrition Center.🍀

Link: https://malayaako.ph/

01/08/2026

DOH: IHANDA ANG FIRST AID KIT SA INYONG EMERGENCY GO BAG

Sa panahon ng pag-ulan mahalagang laging may handang First Aid Kit sa tahanan at sa inyong Emergency Go Bag.

Tiyaking nasa inyong First Aid Kit ang sumusunod:
✅ Alcohol
✅ Adhesive bandages (para sa sugat)
✅ Elastic bandage (para sa pilay)
✅ Povidone-Iodine
✅ Ointment sa sugat
✅ Medical tape
✅ Maliit na gunting
✅ Face mask
✅ Disposable gloves

Paalala: Laging suriin ang expiration date ng mga gamot at palitan ang mga nagamit na kagamitan.

24/07/2026

Thank You, AVS Eco Warriors! ♻️💚

Thank you to all the classes who have actively participated in our Plastic Bottle Collection Contest as part of the Nutrition Month Celebration with the theme “Nutrisyon at Kalikasan: Ating Pangalagaan.”

Your commitment to collecting plastic bottles helps promote a cleaner, greener, and healthier school environment. Every bottle collected is a step toward protecting our planet and inspiring environmental responsibility.

📢 Reminder: The cut-off for plastic bottle submissions is on Thursday, July 30. Keep collecting and encourage your classmates to participate. Let’s finish strong and make every bottle count!

19/07/2026

Thank you to all our participating classes for your enthusiastic support of the Nutrition Month Water Tumbler Challenge! Keep bringing your reusable tumblers, stay hydrated, and continue inspiring healthy habits.

The challenge is still on—good luck to everyone!

16/07/2026

Our heartfelt gratitude to Rev. Fr. Evelio C. Bonares for graciously blessing the AVS Darangpan: Wellness and Support Hub.

Your prayers and presence made this milestone even more meaningful as we officially dedicate our Teen Center, CARE Center, and Health and Nutrition Center to the service of every AVSian.

May God’s blessings continue to guide these centers as places of healing, care, wellness, and hope. Thank you, Father!

15/07/2026

Nutrition Month 2026 Pledge

Every signature is a promise. Today, the learners and staff of Antique Vocational School expressed their commitment to healthy living by writing their personal pledges on our Nutrisyon Month Pledge Wall.

Together, we choose healthier habits, better nutrition, and a stronger school community, one pledge at a time.

13/07/2026

Nutrition Month 2026 is here! 🌿

Join Antique Vocational School through the Health and Nutrition Unit in collaboration with AVS SSLG and AVS YES-O, as we celebrate Nutrition Month 2026 with exciting individual and class contests that promote healthy eating, hydration, and environmental responsibility.

📅 July 1–31, 2026

📌 Check the poster below for the complete contest mechanics and guidelines.