BSHS Health-Optimizing Physical Education Department

BSHS Health-Optimizing Physical Education Department BSHS Health-Optimizing Physical Education Program

10/08/2024

Here comes the 2nd day of the Sidhaya Gilas Galawan Dance Companyโ€™s Audition! โ˜†ๅฝก

๐„๐ฏ๐ž๐ซ๐ฒ ๐ฆ๐จ๐ฏ๐ž ๐œ๐จ๐ฎ๐ง๐ญ๐ฌ, ๐ž๐ฏ๐ž๐ซ๐ฒ ๐›๐ž๐š๐ญ ๐ฆ๐š๐ญ๐ญ๐ž๐ซ๐ฌ! ๐’๐ž๐œ๐จ๐ง๐ ๐๐š๐ฒ, ๐๐จ๐ฎ๐›๐ฅ๐ž ๐ญ๐ก๐ž ๐ž๐ง๐ž๐ซ๐ ๐ฒ! ๐Ÿ’ƒ๐Ÿฉฐ

Mas pinagtibay ang determinasyon, mas pinalakas ang tapang. Sa bawat paggalaw, kasamang umaalab ang pangarap sa pagsayaw. Sama sama tayong sumubok, lumaban, at sumayaw para sa pangarap!

Handa ka ng tanggapin ng Sidhaya Gilas Galawan Dance Company!๐Ÿ’ƒ๐Ÿปโœจ

๐€๐ฎ๐๐ข๐ญ๐ข๐จ๐ง ๐๐ž๐ญ๐š๐ข๐ฅ๐ฌ:
* Date: August 12, 2024
* Time: 4pm-5pm
* Venue: BSHS Gymnasium

๐…๐จ๐ซ ๐ฆ๐จ๐ซ๐ž ๐ข๐ง๐Ÿ๐จ๐ซ๐ฆ๐š๐ญ๐ข๐จ๐ง ๐จ๐ซ ๐š๐ง๐ฒ ๐ข๐ง๐ช๐ฎ๐ข๐ซ๐ข๐ž๐ฌ, ๐ฉ๐ฅ๐ž๐š๐ฌ๐ž ๐œ๐จ๐ง๐ญ๐š๐œ๐ญ:
* Edrei Son Cabral Victoria
* Daniella Camansi
* Ren Candelario

๐…๐จ๐ซ ๐ญ๐ก๐จ๐ฌ๐ž ๐ข๐ง๐ญ๐ž๐ซ๐ž๐ฌ๐ญ๐ž๐ ๐ข๐ง ๐š๐ฎ๐๐ข๐ญ๐ข๐จ๐ง๐ข๐ง๐ , ๐ฉ๐ฅ๐ž๐š๐ฌ๐ž ๐ฉ๐ซ๐ž๐ฉ๐š๐ซ๐ž ๐š ๐๐š๐ง๐œ๐ž ๐ฉ๐ข๐ž๐œ๐ž ๐ฅ๐š๐ฌ๐ญ๐ข๐ง๐  ๐Ÿ-๐Ÿ‘ ๐ฆ๐ข๐ง๐ฎ๐ญ๐ž๐ฌ ๐ข๐ง ๐š๐ง๐ฒ ๐ ๐ž๐ง๐ซ๐ž ๐จ๐Ÿ ๐ฒ๐จ๐ฎ๐ซ ๐œ๐ก๐จ๐ข๐œ๐ž. ๐€๐๐๐ข๐ญ๐ข๐จ๐ง๐š๐ฅ๐ฅ๐ฒ, ๐ฉ๐ฅ๐ž๐š๐ฌ๐ž ๐œ๐จ๐ฆ๐ฉ๐ฅ๐ž๐ญ๐ž ๐ญ๐ก๐ž ๐Ÿ๐จ๐ซ๐ฆ ๐š๐ฌ ๐ข๐ญ ๐ข๐ฌ ๐ฆ๐š๐ง๐๐š๐ญ๐จ๐ซ๐ฒ ๐š๐ง๐ ๐ซ๐ž๐ช๐ฎ๐ข๐ซ๐ž๐ ๐›๐ž๐Ÿ๐จ๐ซ๐ž ๐ฒ๐จ๐ฎ ๐œ๐š๐ง ๐ฉ๐ซ๐จ๐œ๐ž๐ž๐ ๐ญ๐จ ๐š๐ฎ๐๐ข๐ญ๐ข๐จ๐ง.

๐–๐ž ๐œ๐š๐งโ€™๐ญ ๐ฐ๐š๐ข๐ญ ๐ญ๐จ ๐ฌ๐ž๐ž ๐ฒ๐จ๐ฎ ๐ญ๐ก๐ž๐ซ๐ž!



10/08/2024
๐“๐ก๐ž ๐ฌ๐ญ๐š๐ ๐ž ๐ข๐ฌ ๐ฌ๐ž๐ญ, ๐ญ๐ก๐ž ๐ฆ๐ฎ๐ฌ๐ข๐œ'๐ฌ ๐จ๐งโ€”๐ฅ๐ž๐ญโ€™๐ฌ ๐๐š๐ง๐œ๐ž!๊ง‚Handa na ba kayong sumubok?Handa na ba kayong tuklasin pa ang inyong mga i...
09/08/2024

๐“๐ก๐ž ๐ฌ๐ญ๐š๐ ๐ž ๐ข๐ฌ ๐ฌ๐ž๐ญ, ๐ญ๐ก๐ž ๐ฆ๐ฎ๐ฌ๐ข๐œ'๐ฌ ๐จ๐งโ€”๐ฅ๐ž๐ญโ€™๐ฌ ๐๐š๐ง๐œ๐ž!๊ง‚

Handa na ba kayong sumubok?
Handa na ba kayong tuklasin pa ang inyong mga itinatagong talento?
Ito na ang pinakahihintay ng lahatโ€”ang ๐’๐ข๐๐ก๐š๐ฒ๐š ๐†๐ข๐ฅ๐š๐ฌ ๐†๐š๐ฅ๐š๐ฐ๐š๐ง ๐ƒ๐š๐ง๐œ๐ž ๐‚๐จ๐ฆ๐ฉ๐š๐ง๐ฒ's Audition!

Kaya ihanda na ang sapatos, mag-stretching, at ipakita na ang inyong best moves. Sino kaya ang next dance sensation? Baka ikaw na yan! Kaya ano pa ang hinihintay mo? It's time to turn all that waiting into movement.

Handa ka ng tanggapin ng Sidhaya Gilas Galawan Dance Company!๐Ÿ’ƒ๐Ÿปโœจ

๐€๐ฎ๐๐ข๐ญ๐ข๐จ๐ง ๐๐ž๐ญ๐š๐ข๐ฅ๐ฌ:
* Date: Today
* Time: 4pm-5pm
* Venue: 3rd Building | TVL Ginseng (205C)

๐…๐จ๐ซ ๐ฆ๐จ๐ซ๐ž ๐ข๐ง๐Ÿ๐จ๐ซ๐ฆ๐š๐ญ๐ข๐จ๐ง ๐จ๐ซ ๐š๐ง๐ฒ ๐ข๐ง๐ช๐ฎ๐ข๐ซ๐ข๐ž๐ฌ, ๐ฉ๐ฅ๐ž๐š๐ฌ๐ž ๐œ๐จ๐ง๐ญ๐š๐œ๐ญ:
* Edrei Son Cabral Victoria
* Daniella Camansi
* Ren Candelario

๐…๐จ๐ซ ๐ญ๐ก๐จ๐ฌ๐ž ๐ข๐ง๐ญ๐ž๐ซ๐ž๐ฌ๐ญ๐ž๐ ๐ข๐ง ๐š๐ฎ๐๐ข๐ญ๐ข๐จ๐ง๐ข๐ง๐ , ๐ฉ๐ฅ๐ž๐š๐ฌ๐ž ๐ฉ๐ซ๐ž๐ฉ๐š๐ซ๐ž ๐š ๐๐š๐ง๐œ๐ž ๐ฉ๐ข๐ž๐œ๐ž ๐ฅ๐š๐ฌ๐ญ๐ข๐ง๐  ๐Ÿ-๐Ÿ‘ ๐ฆ๐ข๐ง๐ฎ๐ญ๐ž๐ฌ ๐ข๐ง ๐š๐ง๐ฒ ๐ ๐ž๐ง๐ซ๐ž ๐จ๐Ÿ ๐ฒ๐จ๐ฎ๐ซ ๐œ๐ก๐จ๐ข๐œ๐ž. ๐€๐๐๐ข๐ญ๐ข๐จ๐ง๐š๐ฅ๐ฅ๐ฒ, ๐ฉ๐ฅ๐ž๐š๐ฌ๐ž ๐œ๐จ๐ฆ๐ฉ๐ฅ๐ž๐ญ๐ž ๐ญ๐ก๐ž ๐Ÿ๐จ๐ซ๐ฆ ๐š๐ฌ ๐ข๐ญ ๐ข๐ฌ ๐ฆ๐š๐ง๐๐š๐ญ๐จ๐ซ๐ฒ ๐š๐ง๐ ๐ซ๐ž๐ช๐ฎ๐ข๐ซ๐ž๐ ๐›๐ž๐Ÿ๐จ๐ซ๐ž ๐ฒ๐จ๐ฎ ๐œ๐š๐ง ๐ฉ๐ซ๐จ๐œ๐ž๐ž๐ ๐ญ๐จ ๐š๐ฎ๐๐ข๐ญ๐ข๐จ๐ง.

๐–๐ž ๐œ๐š๐งโ€™๐ญ ๐ฐ๐š๐ข๐ญ ๐ญ๐จ ๐ฌ๐ž๐ž ๐ฒ๐จ๐ฎ ๐ญ๐ก๐ž๐ซ๐ž!



Congratulations Sidhaya graduates ๐Ÿ‘
31/05/2024

Congratulations Sidhaya graduates ๐Ÿ‘

Congratulations Sidhaya โค๏ธ
27/05/2024

Congratulations Sidhaya โค๏ธ

02/05/2024

Be part of BSHS Sidhaya Gilas Galawan Dance Company Year 2 โฃ๏ธ

Thank you for raising the flag of Bongabon Senior High School Sidhaya Gilas Galawan Dance Company ๐Ÿ‘STANDARD CATEGORYKyle...
24/03/2024

Thank you for raising the flag of Bongabon Senior High School Sidhaya Gilas Galawan Dance Company ๐Ÿ‘

STANDARD CATEGORY
Kyle Rj Generoso & Janellynmhay Hular
Slow Waltz - 3rd place
Tango - 4th place
Quickstep - 5th place
Grade A Overall - 4th place

John Syrus Tomas & Daniella Jane Camansi
Slow Waltz - 4th place
Tango - 5th place
Foxtrot - 4th place
Quickstep - 4th place

LATIN AMERICAN
Regie De Leon & Nadine Lasam
Samba - 5th place
Rumba - 5th place
Paso doble - 4th place
Jive - 4th place
Grade A Overall - 4th place

Amir Aquino & Leira Marie Fernandez
Rumba - 6th place
Jive - 5th place

"Walang nasayang na efforts dahil nag bigay kami ng magandang performance at laban"

Thank you so much to all of your support ๐Ÿซถ




1 Day Left! โณ Get pumped up for tomorrows' grand opening of NUEVA ECIJA PROVINCIAL ATHLETIC MEET 2024! ๐ŸŒŸ Let the count...
20/03/2024

1 Day Left! โณ Get pumped up for tomorrows' grand opening of NUEVA ECIJA PROVINCIAL ATHLETIC MEET 2024! ๐ŸŒŸ Let the countdown begin as we gear up to celebrate unity, athleticism, and the spirit of competition! ๐Ÿ†

Goodluck to your journey BSHS SIDHAYA GILAS GALAWAN DANCE COMPANY ๐Ÿ…๐Ÿ…๐Ÿ…๐Ÿ…๐Ÿ…๐Ÿ…



There's nothing worse than the feeling of wishing you had another chance at a play because you weren't ready. Every athl...
05/11/2023

There's nothing worse than the feeling of wishing you had another chance at a play because you weren't ready. Every athlete has those feelings to mull over, and over and over ... Don't even expose yourself to the possibility to being caught off-guard.

Congratulations BSHS Volleyball Team ๐Ÿซถ

Champion Volleyball Men
1st Runner Up Volleyball Women

Coaches: Sir Wilson Dela Cruz and Sir Ivan Moreno

Credits to Pitik ng BSHS

This is a team game and one man doesn't win and one man doesn't lose. In the end, the best team usually wins.Congratulat...
05/11/2023

This is a team game and one man doesn't win and one man doesn't lose. In the end, the best team usually wins.

Congratulations BSHS Basketball Team for being champions in District Meet 2023 ๐Ÿซถ

3x3 Men
3x3 Women

Coaches: Sir Victor Mabagos and Sir Gabriel Paol Baguisi

Adaptability, strategy, and deception are all crucial pieces to your success. Youโ€™re always one step ahead in the game. ...
04/11/2023

Adaptability, strategy, and deception are all crucial pieces to your success. Youโ€™re always one step ahead in the game.

โ€œEmbrace the challenge of the chessboard, and let your mind soar.โ€

Congratulations BSHS Chess players for winning golds from District Meet 2023 ๐Ÿฅ‡

Lyrel Clyde Giron

Mark Angelo Argueza
ABM 12 Rosemary

Coach: Sir Richard Infante

A champion has to be disciplined by practising regularly in the right manner, respect coaches and most importantly ought...
04/11/2023

A champion has to be disciplined by practising regularly in the right manner, respect coaches and most importantly ought to have self-belief.
I would say that it is the explosiveness that I possess in my game. Like a crouching tiger waiting to pounce on it preys.

Keep calm and smash hard.
Give your opponent the bird!

Congratulations Badminton Team for winning golds from district meet 2023 BSHS HOPE club weโ€™re proud to all of you ๐Ÿฅ‡

Mark Cyrus Avellanoza Cantor
Tvl-11- Guava

Jamilla Trish Escodia Ortonio
H-11-Cranberry

ARJAY GREGORIO DOMINGO
H-11-Huckleberry

Coach: Maโ€™am Rizza Marie Zabat Sarreno

Address

Brgy. Sinipit Bongabon Nueva Ecija
Bongabon
3128

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