Serene Heart Haven

Serene Heart Haven

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โœจ Breaking Stigma, Building Hope โœจ - Join us in dismantling stereotypes & fostering compassion. ๐Ÿค

Photos from Serene Heart Haven 's post 27/04/2024

"๐“๐ก๐ž ๐ฆ๐จ๐ฌ๐ญ ๐ฏ๐ข๐จ๐ฅ๐ž๐ง๐ญ ๐ž๐ฅ๐ž๐ฆ๐ž๐ง๐ญ ๐ข๐ง ๐ฌ๐จ๐œ๐ข๐ž๐ญ๐ฒ ๐ข๐ฌ ๐ข๐ ๐ง๐จ๐ซ๐š๐ง๐œ๐ž." - ๐”๐ง๐ค๐ง๐จ๐ฐ๐ง

Mental health stigma remains a significant challenge deeply rooted in todayโ€™s society. Stigma towards individuals with mental illnesses is prevalent, leading to a ๐™ก๐™–๐™˜๐™  ๐™ค๐™› ๐™จ๐™š๐™ฃ๐™จ๐™ž๐™ฉ๐™ž๐™ซ๐™ž๐™ฉ๐™ฎ and ๐™ช๐™ฃ๐™™๐™š๐™ง๐™จ๐™ฉ๐™–๐™ฃ๐™™๐™ž๐™ฃ๐™œ about mental health issues.

Let us ๐™š๐™™๐™ช๐™˜๐™–๐™ฉ๐™š, ๐™๐™š๐™–๐™ง, and ๐™ช๐™ฃ๐™™๐™š๐™ง๐™จ๐™ฉ๐™–๐™ฃ๐™™ what itโ€™s like dealing with mental health stigmas, and create a ๐™˜๐™ช๐™ก๐™ฉ๐™ช๐™ง๐™š ๐™ค๐™› ๐™ค๐™ฅ๐™š๐™ฃ๐™ฃ๐™š๐™จ๐™จ and ๐™จ๐™ช๐™ฅ๐™ฅ๐™ค๐™ง๐™ฉ for those struggling with mental health challenges. ๐ŸŒŸ ๐Ÿ™Œ



26/04/2024

๐’๐จ๐ฆ๐ž ๐ญ๐จ-๐๐จ ๐ฅ๐ข๐ฌ๐ญ ๐Ÿ๐จ๐ซ ๐ฒ๐จ๐ฎ ๐ญ๐ก๐ข๐ฌ ๐Ÿ๐ซ๐ข๐๐š๐ฒ! ๐Ÿ—’๏ธ

Rest is just as important and productive as the hustle. Donโ€™t forget to take some time off and prioritize your mental well-being. ๐ŸŽง๐Ÿง˜๐Ÿปโ€โ™€๏ธ





Caption and Layout by: Lorraine Angeli Pazcoguin

Photos from Serene Heart Haven 's post 25/04/2024

๐€ ๐ ๐ฅ๐ข๐ฆ๐ฉ๐ฌ๐ž ๐ข๐ง๐ญ๐จ ๐ญ๐ก๐ž ๐ฉ๐ž๐จ๐ฉ๐ฅ๐ž ๐ฐ๐ก๐จ ๐ฆ๐š๐ค๐ž ๐’๐ž๐ซ๐ž๐ง๐ž ๐‡๐ž๐š๐ซ๐ญ ๐‡๐š๐ฏ๐ž๐ง ๐ ๐ซ๐ž๐š๐ญ ๐Ÿค—โค๏ธโ€๐Ÿฉน

Step into the spotlight of change and let our voices echo through the ears of possibilities! We introduce the ๐’๐ž๐ซ๐ž๐ž๐ง๐š๐ฌ who ๐™ฌ๐™ž๐™ก๐™ก ๐™—๐™ง๐™š๐™–๐™  ๐™ฉ๐™๐™š ๐™จ๐™ฉ๐™ž๐™œ๐™ข๐™– and ๐™—๐™ช๐™ž๐™ก๐™™ ๐™๐™ค๐™ฅ๐™š ๐™–๐™œ๐™–๐™ž๐™ฃ๐™จ๐™ฉ ๐™ˆ๐™š๐™ฃ๐™ฉ๐™–๐™ก ๐™ƒ๐™š๐™–๐™ก๐™ฉ๐™ ๐™จ๐™ฉ๐™ž๐™œ๐™ข๐™–๐™จ!

Caption by: Lorraine Angeli Pazcoguin
Layout by: Ranne Karylle Enriquez, Karl Lewin Gomez

10/04/2024

๐’๐ž๐ซ๐ž๐ง๐ž ๐‡๐ž๐š๐ซ๐ญ ๐‡๐š๐ฏ๐ž๐ง ๐ŸŒŸ launched this campaign ๐™ฉ๐™ค ๐™˜๐™ช๐™ง๐™— ๐™ฉ๐™๐™š ๐™จ๐™ฉ๐™ž๐™œ๐™ข๐™– ๐™–๐™ฃ๐™™ ๐™™๐™ž๐™จ๐™˜๐™ง๐™ž๐™ข๐™ž๐™ฃ๐™–๐™ฉ๐™ž๐™ค๐™ฃ โ•๐Ÿ’ก experienced by people with mental health conditions. This campaign promotes ๐™ฅ๐™ค๐™จ๐™ž๐™ฉ๐™ž๐™ซ๐™š ๐™ž๐™ฃ๐™ฉ๐™š๐™ง๐™–๐™˜๐™ฉ๐™ž๐™ค๐™ฃ๐™จ, ๐™จ๐™๐™–๐™ง๐™š๐™จ ๐™จ๐™ฉ๐™ค๐™ง๐™ž๐™š๐™จ, and ๐™๐™–๐™จ ๐™–๐™ฃ ๐™ค๐™ฅ๐™š๐™ฃ ๐™–๐™ฃ๐™™ ๐™๐™ค๐™ฃ๐™š๐™จ๐™ฉ ๐™˜๐™ค๐™ฃ๐™ซ๐™š๐™ง๐™จ๐™–๐™ฉ๐™ž๐™ค๐™ฃ ๐™–๐™—๐™ค๐™ช๐™ฉ ๐™ข๐™š๐™ฃ๐™ฉ๐™–๐™ก ๐™๐™š๐™–๐™ก๐™ฉ๐™ ๐Ÿ—ฃ๏ธ๐Ÿค๐Ÿป, aiming to ๐™ง๐™š๐™™๐™ช๐™˜๐™š ๐™จ๐™ฉ๐™ž๐™œ๐™ข๐™– and ๐™™๐™ž๐™จ๐™˜๐™ง๐™ž๐™ข๐™ž๐™ฃ๐™–๐™ฉ๐™ž๐™ค๐™ฃ and ๐™ฅ๐™ง๐™ค๐™ซ๐™ž๐™™๐™š ๐™ข๐™š๐™ฃ๐™ฉ๐™–๐™ก ๐™๐™š๐™–๐™ก๐™ฉ๐™ ๐™จ๐™ช๐™ฅ๐™ฅ๐™ค๐™ง๐™ฉ ๐Ÿค— to people dealing with it. ๐Ÿซ‚





Caption by: Lorraine Angeli Pazcoguin
Layout by: Trisha Mae Gamotin

06/04/2024

โ€œ๐˜๐จ๐ฎ ๐š๐ซ๐ž ๐ฐ๐จ๐ซ๐ญ๐ก๐ฒ ๐จ๐Ÿ ๐ซ๐ž๐œ๐ž๐ข๐ฏ๐ข๐ง๐  ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐š๐ง๐ ๐ฅ๐จ๐ฏ๐ž, ๐ž๐ฏ๐ž๐ง ๐จ๐ง ๐ฒ๐จ๐ฎ๐ซ ๐ญ๐จ๐ฎ๐ ๐ก๐ž๐ฌ๐ญ ๐๐š๐ฒ๐ฌ.โ€ - ๐”๐ง๐ค๐ง๐จ๐ฐ๐ง

Mental health stigmas can often come from either a ๐™ฅ๐™ก๐™–๐™˜๐™š ๐™ค๐™› ๐™›๐™š๐™–๐™ง or a ๐™ก๐™–๐™˜๐™  ๐™ค๐™› ๐™ช๐™ฃ๐™™๐™š๐™ง๐™จ๐™ฉ๐™–๐™ฃ๐™™๐™ž๐™ฃ๐™œ ๐Ÿซฅ. Unfortunately, this combination ๐™˜๐™–๐™ฃ ๐™›๐™ค๐™จ๐™ฉ๐™š๐™ง ๐™– ๐™ฃ๐™š๐™œ๐™–๐™ฉ๐™ž๐™ซ๐™š ๐™ซ๐™ž๐™š๐™ฌ ๐™ค๐™› ๐™ž๐™ฃ๐™™๐™ž๐™ซ๐™ž๐™™๐™ช๐™–๐™ก๐™จ who are dealing with mental health issues. ๐Ÿ˜•

๐Ÿง˜โ€โ™€๏ธ Unite with us as we ๐™™๐™ž๐™จ๐™ข๐™–๐™ฃ๐™ฉ๐™ก๐™š ๐™จ๐™ฉ๐™š๐™ง๐™š๐™ค๐™ฉ๐™ฎ๐™ฅ๐™š๐™จ ๐™–๐™ฃ๐™™ ๐™›๐™ค๐™จ๐™ฉ๐™š๐™ง ๐™˜๐™ค๐™ข๐™ฅ๐™–๐™จ๐™จ๐™ž๐™ค๐™ฃ ๐Ÿค—. Letโ€™s all be here for each other and remember that ๐™ข๐™š๐™ฃ๐™ฉ๐™–๐™ก ๐™๐™š๐™–๐™ก๐™ฉ๐™ ๐™ž๐™จ ๐™Ÿ๐™ช๐™จ๐™ฉ ๐™–๐™จ ๐™ž๐™ข๐™ฅ๐™ค๐™ง๐™ฉ๐™–๐™ฃ๐™ฉ ๐™–๐™จ ๐™ฅ๐™๐™ฎ๐™จ๐™ž๐™˜๐™–๐™ก ๐™๐™š๐™–๐™ก๐™ฉ๐™. ๐“๐จ๐ ๐ž๐ญ๐ก๐ž๐ซ, ๐ฐ๐ž ๐ซ๐ž๐ฐ๐ซ๐ข๐ญ๐ž ๐ญ๐ก๐ž ๐ง๐š๐ซ๐ซ๐š๐ญ๐ข๐ฏ๐ž ๐จ๐ง ๐ฆ๐ž๐ง๐ญ๐š๐ฅ ๐ก๐ž๐š๐ฅ๐ญ๐ก. ๐Ÿซ‚ ๐Ÿค

If someone you know is struggling with mental health problems, in crisis or at risk of committing su***de, do not hesitate to reach out to the following:
๐๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐‚๐ž๐ง๐ญ๐ž๐ซ ๐Ÿ๐จ๐ซ ๐Œ๐ž๐ง๐ญ๐š๐ฅ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐Ÿ๐Ÿ’/๐Ÿ• ๐‚๐ซ๐ข๐ฌ๐ข๐ฌ ๐‡๐จ๐ญ๐ฅ๐ข๐ง๐ž๐ฌ
๐Œ๐จ๐›๐ข๐ฅ๐ž: 0917-899-usap (8727)
๐‹๐š๐ง๐๐ฅ๐ข๐ง๐ž: (02) 7-989-USAP (8727) or 1553 (toll-free)

Caption by: Lorraine Angeli Pazcoguin
Video owned by: Centre for Addiction and Mental Health (CAMH) https://youtu.be/jBS7v-v5oMo?si=sgpQVYseQ6J7s5RT

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