NVSU Peer Facilitators

RESPONSE | Nueva Vizcaya Hotline Numbers⛈☎️

As the super typhoon affects our province, let's prioritize safety and readiness. Here are the hotlines we should take responses for health services, disaster response, and immediate help.

Source: DOH Cagayan Valley, PAGASA, NLPRSD, Novo Vizcayano Daily

PRAY | November 2 is 𝐀𝐥𝐥 𝐒𝐨𝐮𝐥𝐬 𝐃𝐚𝐲!

On this All Souls' Day, we find ourselves reminiscing and whispering the names of those who have gone before us as the light grows softer. We feel their presence most strongly in the little, shared things—the aroma of a favorite recipe, a melody that unexpectedly fills the room, the silence that descends upon us when we are apart.

We therefore offer up a silent prayer today in honor of all the lovely, flawed, and incredibly loved souls that we carry with us—not only today, but in a thousand small moments each day. They are incredibly valued, remembered, and missed.

PRAY | 𝐍𝐨𝐯𝐞𝐦𝐛𝐞𝐫 𝟏 𝐢𝐬 𝐀𝐥𝐥 𝐒𝐚𝐢𝐧𝐭𝐬 𝐃𝐚𝐲!🤍

All Saints' Day has always felt like a deep, comforting breath to us. It’s that gentle, powerful reminder that we are all part of a story so much bigger than our own. Today, we get to honor the countless saints—not just the famous names in the prayer books, but the quiet, hidden ones, too. The ones who lived their faith with a courage that didn't need a spotlight. Each one of them was like a unique beacon, a little lighthouse, throwing out rays of God's love into the shadows of the world.

Let us reflect on how their stories still reach us today, inspiring us to choose kindness, courage, and compassion in our own lives.

Today, we remember our loved ones with gratitude—the holy ones who have gone before us. Their lives of hope, love, and joy are in our path and remind us of the eternal communion we share. May their prayers guide us and their example inspire us.

PAUSE AND REFLECT | 𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 𝟏𝟎 𝐢𝐬 𝐖𝐨𝐫𝐥𝐝 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐃𝐚𝐲!🎀💚

Every year on October 10, World Mental Health Day is observed as a reminder that there is no health without mental health. Mental health is the foundation of our ability to cope with life's stresses, realize our full potential, think, feel, and connect with others, and contribute to our community. It also encompasses our emotional, psychological, and social well-being and affects our daily lives, from how we handle stress to how we relate to people and make choices.

This year's theme for World Mental Health Day is "Access to Services: Mental Health in Catastrophes and Emergencies". The theme emphasizes the need to ensure that mental health and psychosocial support is provided even during conflicts, disaster, climate change, and other emergencies.

The reason why this theme is important is because it raises awareness about humanitarian needs, focuses on the neglected aspects of crises, and focuses on universal needs.





Source:
https://www.healthandme.com/health-news/world-mental-health-day-2025-theme-significance-and-origin-article-152962737

REMIND | This month of October is 𝐖𝐨𝐫𝐥𝐝 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐀𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 𝐌𝐨𝐧𝐭𝐡!🎀💚

October serves as a potent reminder that mental and physical health are equally vital. This mission is central to our daily work as young individuals and also as students and employees within the institution.

Our goal is to create an atmosphere of empathy and understanding on campus. Remember, it's okay to not be okay, and we are here to listen, support, and walk with you. This month, we encourage you to pause, check in with yourself and others, and know that seeking support is a sign of strength. Your mind matters, and you are never alone in your journey.

Let's make mental well-being a conversation we continue all year round!

INSPIRE | September 05 is 𝐖𝐨𝐫𝐥𝐝 𝐓𝐞𝐚𝐜𝐡𝐞𝐫'𝐬 𝐃𝐚𝐲! 👩‍🏫🧑‍🏫

As we celebrate the commitment of all the instructors and faculties, both past and present. We value your words of encouragement, your seemingly limitless patience, and your wisdom that transcends textbook pages.

You did not only teach us what to learn; you taught us how to be disciplined and eager to learn. Where we perceived bewilderment, you perceived opportunities, and shone the interest that endured a long run after we left your classroom.

Today, we celebrate you, dear faculty, administration, staff, and all mentor heroes every day. Your impact on a growing community helps the students to learn from you!

TINGNAN | Septyembre 22 ay 𝐀𝐫𝐚𝐰 𝐧𝐠 𝐊𝐚𝐢𝐧𝐚𝐧𝐠 𝐏𝐚𝐦𝐢𝐥𝐲𝐚 𝐌𝐚𝐡𝐚𝐥𝐚𝐠𝐚!🎀💝

Ngayong ika-22 ng Septyembre ay ipinagdidiriwang ang 𝐀𝐫𝐚𝐰 𝐧𝐠 𝐊𝐚𝐢𝐧𝐚𝐧𝐠 𝐏𝐚𝐦𝐢𝐥𝐲𝐚 𝐌𝐚𝐡𝐚𝐥𝐚𝐠𝐚 na kung saan isang taunang pagdiriwang sa Pilipinas na nagbibigay-diin sa kahalagahan ng sabayang pagkain kasama ang buong pamilya. Ipinagdiriwang ito tuwing 𝗶𝗸𝗮-𝗮𝗽𝗮𝘁 𝗻𝗮 𝗟𝘂𝗻𝗲𝘀 𝗻𝗴 𝗦𝗲𝘁𝘆𝗲𝗺𝗯𝗿𝗲, alinsunod sa 𝗣𝗿𝗲𝘀𝗶𝗱𝗲𝗻𝘁𝗶𝗮𝗹 𝗣𝗿𝗼𝗰𝗹𝗮𝗺𝗮𝘁𝗶𝗼𝗻 𝗡𝗼. 𝟯𝟮𝟲, 𝘀. 𝟮𝟬𝟭𝟮.

Layunin ng araw na ito na ipaalala sa bawat pamilyang Pilipino ang kahalagahan ng pagkakaroon ng oras para sa isa't isa, lalo na pamamagitan ng samang-samang pagkain. Sa ganitong paraan, napapalalim ang ugnayan, naipapakita ang pagmamahal, at napapalakas ang pagkakaisa ng pamilya.

Maging instrumento tayo ng bawat pamilyang pilipino na kung saan tayo pinagkukuhanan ng lakas at panalangin ng pagsasalo sa isang pamilya!

LOOK | September 21 is 𝐈𝐧𝐭𝐞𝐫𝐧𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐏𝐞𝐚𝐜𝐞 𝐃𝐚𝐲!🤍

“When you make peace with yourself, you make peace with the world.”
— Maha Ghosananda

Today we celebrate the International Peace Day, which reminds us that peace is more than just the absence of conflict. This is an active decision, a daily reminder, and a courageous dedication to comprehension.

It's the compassion we show someone who has a different background. It's the kindness we have for both our earth and ourselves. The little things, like a polite conversation, a helping hand, or choosing to listen instead of argue, are what create true peace.

Imagine the life impact of a million tiny acts of peace today. Let's make a change and decision to use compassion to heal, to replace noise with meaningful dialogue, and to create a society in which everyone is treated with respect and a sustainable environment.

May we actively work to create a more harmonious world rather than envisioning it. Each of us is where the path to peace starts.

𝐇𝐚𝐩𝐩𝐲 𝐁𝐢𝐫𝐭𝐡𝐝𝐚𝐲 𝐭𝐨 𝐨𝐮𝐫 𝐍𝐕𝐒𝐔 𝐏𝐞𝐞𝐫 𝐅𝐚𝐜𝐢𝐥𝐢𝐭𝐚𝐭𝐨𝐫 𝐏𝐫𝐞𝐬𝐢𝐝𝐞𝐧𝐭, 𝐑𝐢𝐜𝐚 𝐂𝐨𝐩𝐞𝐫𝐨!🥳

On this special day, we send our warmest to you, who embodies connections, questions, responses, and empathy. Your unwavering commitment to support our peers doesn't just strengthen our peers, but it inspires every student you guide to strive for growth and connection.

As our 𝐍𝐕𝐒𝐔 𝐏𝐞𝐞𝐫 𝐅𝐚𝐜𝐢𝐥𝐢𝐭𝐚𝐭𝐨𝐫 𝐏𝐫𝐞𝐬𝐢𝐝𝐞𝐧𝐭, you have shown a remarkable passion for listening and leading with both mind and integrity. May this new chapter of your life bring you endless opportunities, laughs, and joy in all your endeavors.

The 𝐍𝐕𝐒𝐔 𝐏𝐞𝐞𝐫 𝐅𝐚𝐜𝐢𝐥𝐢𝐭𝐚𝐭𝐨𝐫 𝐟𝐚𝐦𝐢𝐥𝐲 celebrates your day for your heartfelt leadership and wishes you continued success and happiness. May you never cease to inspire others through your genuine care and exemplary character.

Once again, happiest birthday, 𝐑𝐢𝐜𝐚 𝐂𝐨𝐩𝐞𝐫𝐨!🎀🎊
Cheers to more years of facilitating growth, building community, and creating meaningful impact.

With love and determination,
NVSU Peer Facilitators💖

SEE | September 10 is 𝗪𝗼𝗿𝗹𝗱 𝗦𝘂𝗶𝗰𝗶𝗱𝗲 𝗣𝗿𝗲𝘃𝗲𝗻𝘁𝗶𝗼𝗻 𝗗𝗮𝘆!💜💮

That feeling of being heavy?

The one that makes you feel like you're carrying it alone?

You do not.

We want every NVSUan to know that their story isn't finished yet on this 𝗪𝗼𝗿𝗹𝗱 𝗦𝘂𝗶𝗰𝗶𝗱𝗲 𝗣𝗿𝗲𝘃𝗲𝗻𝘁𝗶𝗼𝗻 𝗗𝗮𝘆. Because of you, our community is stronger.

To all of the staff, instructors, and students:
What small act of kindness can you all do this week?

A note, an invitation to coffee, or just unbiased listening?🌿

You possess the ability to make someone feel heard, seen, and hopeful.

Together, let's end the stigma and break the silence.

***dePreventionDay

LOOK | September is 𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗦𝘂𝗶𝗰𝗶𝗱𝗲 𝗣𝗿𝗲𝘃𝗲𝗻𝘁𝗶𝗼𝗻 𝗠𝗼𝗻𝘁𝗵!🌸

Silent battles are waged in the silence between smiles. Never undervalue the impact of your words or presence; they have the capacity to calm a storm.

Your story isn't finished, anyone who feels alone, fading, or invisible. This discomfort is temporary. Just as you are, you deserve support, love, and peace.

Wait a moment. Make contact. Call family, text a friend, or use the Su***de & Crisis Lifeline to have a trained professional hold space for you. Free. Private. all the time.

NVSU Peer Facilitators are here to support you this September. Our goals are to listen, offer support, and create a campus where no one faces hardships in silence. You belong to our community. You're welcome.

Your light counts. Allow it to shine.

***dePreventionMonth

📢 ANNOUNCEMENT | MEETING ALERT

All NVSU Peer Facilitators Group Members are requested to attend the scheduled meeting:

🗓 Date: August 29, 2025
⏰ Time: 1:30 PM
📍 Venue: Guidance Council Office

Members expected to attend:
• John Carlo F. B***n
• Rizzy H. Mendoza
• Quintin M. Florentino III
• Kea M. Patungan
• Razel O. Collado
• Rica B. Copero
• Hipolito G. Quipo
• Gracelee M. Padduyao
• Jacob John A. Ferrer Jr.
• Giliane L. Felipe
• Danilo R. Acuña Jr.
• Teody Amed C. Blase
• Heinz C. Sagadraca
• Jimboy A. Somera
• Diana Ross S. Suda-e
• Femush Gwynne P. Nalitom
• Daniella P. Dumocmat
• Marjhon D. Baguhin
• Levilyn A. Padilla

📝 Your presence is highly important. Please be guided accordingly.