Bayawan City Muaythai Team

LJ “The Flash” Yasay 🇵🇭 takes the win in a hard-fought quarter-final against a strong opponent from Hong Kong!

Eyes on the semis💪

🎥 Muaythai Association of the Philippines

7 Muay Thai Principles That Will Make You A Better Fighter

▪️You Reap What You Sow. ...
▪️A Strong Defense Is As Important As A ▪️Good Offense. ...
▪️Love What You Do. ...
▪️Technique Always Beats Strength. ...
▪️Timing And Distance Go Hand In Hand. ...
▪️Always Have A Game Plan. ...
▪️Listen To Your Body.

𝐃𝐎𝐍'𝐓 𝐇𝐀𝐓𝐄 𝐘𝐎𝐔𝐑 COACH

Don't hate your coach for asking you a better performance. They believe you can do better.

Don't hate them for asking you to do more than you think you can. They trust your abilities.

Don't hate them for lecturing you about your absences and inappropriate attitude in training. They want you to become a good, responsible person.

Don't hate them for encouraging you to keep dreaming and work hard for it. They want a bright future ahead of you.

Don't hate them for requiring you to be on time on training. They want you to learn that time is precious.

Don't hate them for being angry when you cheat. They want you to be independent, honest and self-reliant.

Don't hate them for being too hard at times. They want you to know that the world outside is not at all times easy.

Don't hate them for reprimanding you over wasted water. They want you to know the value of things, even the littlest of things.

Don't hate them for giving you an honest constructive criticism than faking a good kind word for you to feel fine. They want you to know that you need to do better, if not the best, and that achievement is earned; not begged for.

Don't hate them for being your coach. They just want a better version of you who keep growing at every beautiful encounter in training , big or small. You have become a part of us.

Erving Mosico
Coach/Head Trainor
Bayawan City Muaythai Team

Yodkhunpon Sittraipum (Thai: ยอดขุนพล ศิษย์ไตรภูมิ), is a Thai retired Muay Thai fighter. He is a Rajadamnern and Lumpinee Stadium champion who was famous in the 1990s. Nicknamed the "Elbow Hunter of 100 Stitches", he is often regarded as the greatest "Muay Sok" (elbow fighter) in Muay Thai history.

"Even if you're not gifted with the talent, you can just copy. And then practice it again, again, again and again."

- YODKHUNPON SITTRAIPUM
Best elbow fighter of all time

゚

Agree 👍🏼 💯%