Barkada Kontra Droga - Laguna Science IHS

"𝐆𝐞𝐧𝐞𝐫𝐚𝐭𝐢𝐨𝐧 𝐒𝐮𝐬𝐭𝐚𝐢𝐧: 𝐀 𝐇𝐞𝐚𝐥𝐭𝐡𝐢𝐞𝐫 𝐚𝐧𝐝 𝐆𝐫𝐞𝐞𝐧𝐞𝐫 𝐅𝐮𝐭𝐮𝐫𝐞 𝐒𝐭𝐚𝐫𝐭𝐬 𝐖𝐢𝐭𝐡 𝐘𝐨𝐮"

𝗥𝗲𝗱𝘀𝗰𝗼𝗽𝗲 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝗰𝗮𝘁𝗶𝗼𝗻𝘀 𝗜𝗻𝗰., 𝗶𝗻 𝗽𝗮𝗿𝘁𝗻𝗲𝗿𝘀𝗵𝗶𝗽 𝘄𝗶𝘁𝗵 𝗔𝗷𝗶𝗻𝗼𝗺𝗼𝘁𝗼 𝗣𝗵𝗶𝗹𝗶𝗽𝗽𝗶𝗻𝗲𝘀 𝗖𝗼𝗿𝗽𝗼𝗿𝗮𝘁𝗶𝗼𝗻, successfully gathered over 200 senior high school students and educators from CALABARZON in a meaningful event focused on learning, sharing ideas, and taking action toward a more sustainable community 💡🌎

Grateful for the opportunity given to Laguna Science Integrated High School with Juliana Mei C. Espinosa, SDO Laguna DFBKD President, for being selected as a Student Delegate to the 𝗘𝗮𝘁 𝗪𝗲𝗹𝗹, 𝗟𝗶𝘃𝗲 𝗪𝗲𝗹𝗹 𝗔𝗷𝗶𝗻𝗼𝗺𝗼𝘁𝗼 𝗬𝗼𝘂𝘁𝗵 𝗦𝘂𝗺𝗺𝗶𝘁 𝟮𝟬𝟮𝟲 – 𝗥𝗲𝗴𝗶𝗼𝗻 𝗜𝗩-𝗔, 𝗵𝗲𝗹𝗱 𝗹𝗮𝘀𝘁 𝗝𝗮𝗻𝘂𝗮𝗿𝘆 𝟯𝟭, 𝟮𝟬𝟮𝟲 𝗮𝘁 𝗛𝗼𝘁𝗲𝗹 𝗖𝗮𝘀𝗶𝗮𝗻𝗮, 𝗧𝗮𝗴𝗮𝘆𝘁𝗮𝘆 𝗖𝗶𝘁𝘆! ❤️💛

The summit opened the eyes of youth participants to Ajinomoto’s mission of 𝗽𝗿𝗼𝗺𝗼𝘁𝗶𝗻𝗴 𝗽𝗿𝗼𝗽𝗲𝗿 𝗻𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻 𝗮𝗺𝗼𝗻𝗴 𝗙𝗶𝗹𝗶𝗽𝗶𝗻𝗼𝘀, 𝗿𝗲𝗱𝘂𝗰𝗶𝗻𝗴 𝗳𝗼𝗼𝗱 𝘄𝗮𝘀𝘁𝗲, 𝗮𝗻𝗱 𝘂𝘀𝗶𝗻𝗴 𝗼𝘂𝗿 𝗿𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀 𝗿𝗲𝘀𝗽𝗼𝗻𝘀𝗶𝗯𝗹𝘆 𝘄𝗶𝘁𝗵𝗼𝘂𝘁 𝗵𝗮𝗿𝗺𝗶𝗻𝗴 𝘁𝗵𝗲 𝗽𝗹𝗮𝗻𝗲𝘁. They learned valuable insights on the role of MSG with it enhancing umami flavor, balanced meals through Pinggang Pinoy, and initiatives like Ajinomoto’s “Too Good to Waste” program 🥗✨

Our heartfelt thanks to SDO Laguna-Learner Formation Division, PSDS of Bay Sub-Office Mrs. Prima Cecilia Ilagan, School Principal Dr. Myrene Aunario, and BKD Adviser Ma’am Jovelyn Panganiban for the unwavering guidance and support! The summit was more than just a gathering as it was a meaningful experience that motivated young leaders to make smarter choices for their health and their environment 📢🥳

🎉🎂 𝗛𝗔𝗣𝗣𝗬 𝗕𝗜𝗥𝗧𝗛𝗗𝗔𝗬, 𝗝𝗛𝗢𝗡 𝗥𝗔𝗬! 🎂🎉

✨ Celebrating our amazing 𝗚𝗥𝗔𝗗𝗘 𝟳 𝗥𝗘𝗣𝗥𝗘𝗦𝗘𝗡𝗧𝗔𝗧𝗜𝗩𝗘, 𝗝𝗛𝗢𝗡 𝗥𝗔𝗬, from 𝗕𝗞𝗗! ✨

Thank you for being a strong voice of leadership, dedication, and positivity. 🌟 May your special day be filled with happiness, confidence, and big dreams. Keep leading, keep inspiring, and keep shining for BKD! 💙🎈

𝘌𝘹𝘢𝘮𝘴 𝘢𝘳𝘦 𝘧𝘪𝘯𝘢𝘭𝘭𝘺 𝘥𝘰𝘯𝘦, and after all the heavy moments, the tight chest and loud thoughts, it’s okay to pause and breathe.

Healing doesn’t happen alone; sometimes, all it takes is someone beside you, reminding you, “I’m here”.

With small acts of care and shared silence, 𝒽𝑒𝒶𝓁𝒾𝓃𝑔 𝑔𝓇𝑜𝓌𝓈– 𝒶𝓃𝒹 𝓎𝑜𝓊 𝒹𝑜𝓃𝓉 𝒽𝒶𝓋𝑒 𝓉𝑜 𝒸𝒶𝓇𝓇𝓎 𝒾𝓉 𝒶𝓁𝓁 𝑜𝓃 𝓎𝑜𝓊𝓇 𝑜𝓌𝓃. 🫂🤍

🖼️&🖊️: Venus Berbon

IT’S EXAM WEEK 📚😵‍💫��ℕ𝕠𝕥𝕖𝕤 𝕠𝕡𝕖𝕟, 𝕓𝕣𝕒𝕚𝕟 𝕝𝕠𝕒𝕕𝕚𝕟𝕘… 𝕡𝕝𝕖𝕒𝕤𝕖 𝕨𝕒𝕚𝕥 ⏳� If you’re tired, stressed, or questioning all your life choices right now, 𝔂𝓸𝓾’𝓻𝓮 𝓷𝓸𝓽 𝓪𝓵𝓸𝓷𝓮!

Here’s a reminder to pause the scrolling and focus up a bit. Even on low energy, showing up still counts. 𝓛𝓮𝓽’𝓼 𝓹𝓾𝓼𝓱 𝓽𝓱𝓻𝓸𝓾𝓰𝓱, 𝓛𝓪𝓢𝓬𝓲𝓪𝓷𝓼 💙

Trust what you studied, take it one question at a time, and do your best! 🫂 We didn’t come this far just to stop now.

𝓖𝓸𝓸𝓭 𝓵𝓾𝓬𝓴 𝓸𝓷 𝓮𝔁𝓪𝓶𝓼—𝓵𝓮𝓽’𝓼 𝓬𝓵𝓪𝓲𝓶 𝓽𝓱𝓪𝓽 𝓹𝓪𝓼𝓼✨📝

𝒜 𝒟𝒶𝓎 ℴ𝒻 𝒞𝓁𝒶𝓇𝒾𝓉𝓎, 𝒞ℴ𝓃𝓃ℯ𝒸𝓉𝒾ℴ𝓃, 𝒶𝓃𝒹 𝒢𝓇ℴ𝓌𝓉𝒽💙

Yesterday was more than just a seminar; it was a safe space for us to pause, breathe, and learn. Our Barkada Kontra Droga family successfully held 𝑯𝒊𝒈𝒉 𝒐𝒏 𝑨𝒘𝒂𝒓𝒆𝒏𝒆𝒔𝒔, a dedicated 𝙢𝙚𝙣𝙩𝙖𝙡 𝙝𝙚𝙖𝙡𝙩𝙝 𝙨𝙚𝙢𝙞𝙣𝙖𝙧🧠 aimed at empowering our youth with the right mindset to face life’s challenges.💪

We often talk about staying away from harmful substances, but the foundation of that choice is a healthy mind. By choosing to be "high" on self-awareness and mental resilience, we equip ourselves with the ✨𝓾𝓵𝓽𝓲𝓶𝓪𝓽𝓮 𝓼𝓱𝓲𝓮𝓵𝓭 𝓪𝓰𝓪𝓲𝓷𝓼𝓽 𝓹𝓮𝓮𝓻 𝓹𝓻𝓮𝓼𝓼𝓾𝓻𝓮 𝓪𝓷𝓭 𝓹𝓮𝓻𝓼𝓸𝓷𝓪𝓵 𝓼𝓽𝓻𝓾𝓰𝓰𝓵𝓮𝓼✨

A heartfelt thank you to our speaker, we would like to extend our deepest gratitude to 𝗠𝗿. 𝗥𝗮𝗹𝗽𝗵 𝗥𝗮𝗻𝗱𝗲𝗹 𝗥𝗶𝘃𝗲𝗿𝗮 for sharing his time, heart, and expertise with us. Thank you for providing us with the tools to understand ourselves better and for creating an environment where we felt seen and heard. Your insights on emotional intelligence and self-care have truly left a lasting impact on our beloved Lascians💙

As we welcome 2026, may this year bring us giggles, warm hugs, and happy little surprises that make every day brighter 🩵✨

🖼️&🖋️: Jenica Espinosa

✨ 𝐻𝐼𝐺𝐻 𝑂𝑁 𝐴𝑊𝐴𝑅𝐸𝑁𝐸𝑆𝑆, 𝑁𝑂𝑇 𝑂𝑁 𝐷𝑅𝑈𝐺𝑆 ✨

Join us in building a safer, smarter, and stronger youth! 💪🧠 The Anti-Drug Seminar "𝐇𝐢𝐠𝐡 𝐨𝐧 𝐀𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬" together with "𝐁𝐨𝐬𝐞𝐬 𝐧𝐠 𝐁𝐚𝐫𝐤𝐚𝐝𝐚 𝐖𝐚𝐥𝐥" gives students the ability to have the information, encouragement, and a voice to 𝑅𝐸𝐹𝒰𝒮𝐸 drugs and 𝒮𝒰𝒫𝒫𝒪𝑅𝒯 a healthy and meaningful life!

📅 January 13, 2026
📍 Laguna Science Integrated High School

Through engaging talks, expert insights, open forums, and free expression on the wall, this initiative raises awareness on the physical, mental, and social effects of drug abuse—while promoting positive peer influence, self-discipline, and informed decision-making.

Because awareness is power—and our voices matter. 💙✨

🖼️ & 🖋️: Naomi Melgar and Jesi Punzalan

From our 𝗿𝗼𝗼𝗺 𝘁𝗼 𝗿𝗼𝗼𝗺 𝗰𝗮𝗿𝗼𝗹𝗶𝗻𝗴 𝗹𝗮𝘀𝘁 𝗗𝗲𝗰𝗲𝗺𝗯𝗲𝗿 𝟭𝟱–𝟭𝟲, 𝘁𝗼 𝘁𝗵𝗲 𝗰𝗼𝗹𝗹𝗲𝗰𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝗽𝗮𝗰𝗸𝗶𝗻𝗴, 𝗮𝗻𝗱 𝗳𝗶𝗻𝗮𝗹𝗹𝘆 𝘁𝗼 𝘁𝗵𝗲 𝗱𝗶𝘀𝘁𝗿𝗶𝗯𝘂𝘁𝗶𝗼𝗻 𝘁𝗼 𝗨𝗣𝗟𝗔𝗡𝗗 𝗧𝗢𝗗𝗔 𝗼𝗻 𝗗𝗲𝗰𝗲𝗺𝗯𝗲𝗿 𝟭𝟴, this journey wouldn't have been possible without the people who participated!🤩👏🎊

We would like to extend our gratitude to all students and parents who supported the 𝐌𝐄𝐋𝐎𝐃𝐈𝐄𝐒 𝐎𝐅 𝐇𝐎𝐏𝐄 𝟐𝟎𝟐𝟓. To 𝐒𝐒𝐋𝐆, 𝐘𝐄𝐒-𝐎, 𝐚𝐧𝐝 𝐖𝐈𝐍𝐒 organizations with our advisers, for arranging this meaningful initiative with us. To our teachers, for guiding us throughout the activity. And most especially to our beneficiaries, LaScians appreciate you more than words can express! 💙✨💝

Thank you for being a part of this season of giving! May the spirit of hope and service continue to live in our hearts. Happy Holidays everyonee! 🎄🎆🥳

🏞️ Jordan Cagampan

🎅 𝐈𝐭’𝐬 𝐭𝐡𝐚𝐭 𝐭𝐢𝐦𝐞 𝐨𝐟 𝐭𝐡𝐞 𝐲𝐞𝐚𝐫 — 𝐧𝐨𝐭 𝐒𝐚𝐧𝐭𝐚 𝐂𝐥𝐚𝐮𝐬, 𝐛𝐮𝐭 𝐂𝐥𝐚𝐮𝐬𝐞 𝐀𝐝𝐫𝐢𝐚𝐧𝐨’𝐬 𝐝𝐚𝐲! 🥳

Happy Birthday to our BKD Grade 12 Representative who always delivers gifts of leadership, laughter, and dedication! May your day be merry, bright, and filled with everything you deserve, no deadlines, just good vibes and cake! 🎂✨ Stay jolly, stay driven, and keep sleigh-ing, Clause! 💙

𝐇𝐚𝐩𝐩𝐲 𝐛𝐢𝐫𝐭𝐡𝐝𝐚𝐲 𝐭𝐨 𝐨𝐮𝐫 𝐆𝐫𝐚𝐝𝐞 𝟖 𝐑𝐞𝐩𝐫𝐞𝐬𝐞𝐧𝐭𝐚𝐭𝐢𝐯𝐞, 𝐉𝐞𝐧𝐢𝐜𝐚 𝐌𝐞𝐢 𝐄𝐬𝐩𝐢𝐧𝐨𝐬𝐚! 🎉🤩💗

Your dedication and commitment in pursuing excellence truly makes an impact! May this new year bring you blessings, opportunities, and learnings! BKD supports you and is grateful for your service! 🥳💕