Institutional Guidance and Counseling - St. Bridget College, Batangas

As we receive ashes today, we are reminded to reflect, renew, and grow—both in heart and mind.

May this Lenten season inspire us to be our best selves.

𝑴𝒆𝒓𝒓𝒚 𝑩𝒓𝒊𝒅𝒈𝒆𝒕𝒊𝒏𝒆𝒔 𝑪𝒉𝒓𝒊𝒔𝒕𝒎𝒂𝒔! 🎄

May this season remind us of kindness, understanding, and the importance of supporting one another. Wishing you peace, joy, and a refreshed spirit this holiday season. May you also enjoy a well-deserved vacation and cherish meaningful moments with your loved ones.

Sincerely,
Institutional Guidance and Counseling Office

𝐈𝐧 𝐜𝐞𝐥𝐞𝐛𝐫𝐚𝐭𝐢𝐨𝐧 𝐨𝐟 𝐖𝐨𝐫𝐥𝐝 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐃𝐚𝐲 2025, join us in our lineup of activities starting today until next week and take a moment to breathe, play, and care for yourself. Because your mental health matters every day, not just today. Let this week be your reminder to slow down, connect, and choose kindness for yourself and others.

See you, Bridgetines!

𝐖𝐡𝐞𝐧 𝐞𝐯𝐞𝐫𝐲𝐭𝐡𝐢𝐧𝐠 𝐚𝐫𝐨𝐮𝐧𝐝 𝐟𝐞𝐞𝐥𝐬 𝐮𝐧𝐜𝐞𝐫𝐭𝐚𝐢𝐧, 𝐤𝐢𝐧𝐝𝐧𝐞𝐬𝐬 𝐚𝐧𝐝 𝐜𝐚𝐫𝐞 𝐛𝐞𝐜𝐨𝐦𝐞 𝐨𝐮𝐫 𝐬𝐚𝐟𝐞𝐬𝐭 𝐫𝐞𝐟𝐮𝐠𝐞. 💙

In times of uncertainty and chaos, one truth remains true: 𝒐𝒖𝒓 𝒎𝒆𝒏𝒕𝒂𝒍 𝒉𝒆𝒂𝒍𝒕𝒉 𝒎𝒂𝒕𝒕𝒆𝒓𝒔. Behind every smile is someone still learning to cope, still trying to heal, and still holding on. Whether you are a student or an employee, your feelings are valid and your story matters.

Today, let us slow down, breathe, and remind ourselves that it is okay to rest, to reach out, and to ask for help. Healing takes time, and when we choose kindness and compassion, we create hope that shines even in the middle of emergencies. 🌿

September is Su***de Prevention Month 💛
Let’s break the silence, end the stigma, and remind each other: you are not alone.
Every life matters. Every story matters.
Reach out. Speak up. Listen deeply.
Together, we can be the light in someone’s darkest moment.
***dePreventionMonth

Welcome back, Bridgetines! 💙

As we open the Academic Year 2025–2026, may this be a fresh chapter filled with safe and supportive spaces for every Bridgetine, where learning thrives, kindness flows, and hearts grow.

The Institutional Guidance and Counseling Office is here to journey with you, ready to listen, guide, and support you every step of the way.

Meet the Guidance Personnel/Associate and their grade level assignments for this school year.

Let Your Light Shine! 🌟

Not every day hits perfect, but there’s always a golden scene in between. ✨

Sometimes the most beautiful moments are hidden in the pauses. So, slow down because life isn't meant to be a blur.

Summer state of mind: shades on, fan on, kape on. 😎☕

Reminder: Coffee fuels the soul, but water keeps you alive.
Balance it out and stay hydrated!✨

If it’s really yours, it won’t need forcing. The universe moves gently, but always with purpose—basta maniwala ka lang. ✨🍃