01/07/2026
𝐇𝐚𝐩𝐩𝐲 𝐖𝐞𝐝𝐧𝐞𝐬𝐝𝐚𝐲, 𝐊𝐚𝐁𝐚𝐫𝐤𝐚𝐝𝐚! 💜⏰
A new week means a new beginning. Everyday, the sound of an alarm clock reminds us that time never stops. It wakes us up not just from sleep, but also from the distractions, mistakes, and habits that can keep us from becoming the best version of ourselves.
As students, we face different kinds of pressure every day. Sometimes it comes from school requirements, personal struggles, or even the desire to fit in with a group. Many young people are tempted to try harmful habits because everyone else is doing it. But remember: 𝒓𝒆𝒂𝒍 𝒇𝒓𝒊𝒆𝒏𝒅𝒔 𝒅𝒐𝒏'𝒕 𝒑𝒓𝒆𝒔𝒔𝒖𝒓𝒆 𝒚𝒐𝒖 𝒊𝒏𝒕𝒐 𝒄𝒉𝒐𝒊𝒄𝒆𝒔 𝒕𝒉𝒂𝒕 𝒄𝒂𝒏 𝒉𝒂𝒓𝒎 𝒚𝒐𝒖𝒓 𝒉𝒆𝒂𝒍𝒕𝒉, 𝒚𝒐𝒖𝒓 𝒆𝒅𝒖𝒄𝒂𝒕𝒊𝒐𝒏, 𝒐𝒓 𝒚𝒐𝒖𝒓 𝒇𝒖𝒕𝒖𝒓𝒆.
The people you surround yourself with can either push you closer to your dreams or pull you away from them. A good barkada motivates you to study harder, discover your talents, build your confidence, and make responsible decisions. A wrong circle, however, may encourage habits that seem harmless at first but can eventually affect your physical health, mental well-being, and academic performance.
This Wednesday, let your alarm remind you of something important: 𝑬𝒗𝒆𝒓𝒚 𝒕𝒊𝒄𝒌 𝒐𝒇 𝒕𝒉𝒆 𝒄𝒍𝒐𝒄𝒌 𝒊𝒔 𝒂 𝒄𝒉𝒂𝒏𝒄𝒆 𝒕𝒐 𝒄𝒉𝒐𝒐𝒔𝒆 𝒘𝒉𝒐 𝒚𝒐𝒖 𝒘𝒊𝒍𝒍 𝒃𝒆𝒄𝒐𝒎𝒆. Choose friends who bring out the best in you. Choose dreams over distractions. Choose growth over vices. Because 𝒐𝒏𝒆 𝒈𝒐𝒐𝒅 𝒅𝒆𝒄𝒊𝒔𝒊𝒐𝒏 𝒕𝒐𝒅𝒂𝒚 𝒄𝒂𝒏 𝒄𝒓𝒆𝒂𝒕𝒆 𝒂 𝒃𝒓𝒊𝒈𝒉𝒕𝒆𝒓 𝒕𝒐𝒎𝒐𝒓𝒓𝒐𝒘.
📷 & ✍️: Elaine Joy Dionisio | BKB Vice President
