Cooking time with sis hawa

Kaunting Kaalaman.

Kung umiinom ka lagi ng pinakuluang tanglad (lemongrass) ay malilinis po niyan ang ating atay (liver) at bato (kidney). Hahaba po ang buhay. Iihi ka nang iihi at bababa ang blood sugar. Malaking ginhawa!

Meron siyang orientin, chlorogenic acid, quercetin, at iba pa na nakakatulong bawasan ang cholesterol, blood pressure, blood sugar, createnine, uric acid, at iba pa.

Super galing din po iyan sa pag tanggal ng mga allergy sa katawan na makati lalo na mula sa mga nakain na hindi maganda sa katawan. Kung ang kati ay kurikong o galis ay samahan mo ng ibang herbs na makakatulong pa lalo para laging makinis ang balat at flawless. Ang galis ay maaring mula sa mga alagang hayop, kakilala o kasama na meron nito at nadapuan ka, o sa katamaran mo na maligo lagi at maglaba ng damit twalya kurtina kumot unan kulambo.

At dahil pinupuksa niya ang mikrobyo sa loob at labas ng katawan ay mainam iyan pangontra sa mga sakit sakit na nakakahawa. Iinumin mo iyan at ipampapaligo o punasan ang buong katawan lagi. Mabango pa.

Inaalis niya rin ang kabag o bloating dahil pinapagalaw niya at pinupuksa ang mga matagal nang basura at mikrobyo sa bituka.

Mag mumog ka niyan kung may bulok kang ngipin. Hindi kagaya ng bawang na mabaho ang hininga. Magiging mabango ang hininga sa tanglad at walang mikrobyo ang bibig.

Nababawasan niya rin po ang masamang epekto sa katawan ng radiation at chemotherapy. Dapat uminom nang uminom before and after radiation at chemotherapy. Tataas ang kakayahan mong mabuhay at hindi mamatay sa epekto ng radiation at chemotherapy kung ikaw ay laging umiinom ng tanglad. Pwedeng pwede yan sa mga nagpapa radiation at chemo para humaba ang buhay.

Ayaw nga po pala ng mga ipis at lamok ang tanglad. Kapag inisprayhan sila ay namamatay.

Kung marami kang tanglad ay pwedeng pwede rin na pamatay mikrobyo sa mga mababahong lugar o tambakan ng maruming tubig. Buhusan mo lang ng tanglad. Hindi pamumugaran ng lamok para iwas dengue.

Ayaw rin daw iyan ng mga ahas. Umaalis sila pag naka amoy ng mabangong tanglad. Kaya safe ka.

Sa isang buwan na 3x a day na pag inom ay kitang kita mo na ang pag galing. Patunayan mo iyan sa pamamagitan ng pag pa lab test. Mura lang naman ang lab test.
ctto-healthy living

Orange cake

masarap kainin with tea or coffe simple lang 🙂 po.

Ingredients
2cup flour
1 cup orange juice
1/2 melted butter
1 cup white sugar
1cup yogurt
2 eggs
2 tsp baking
2 tsp baking soda..

prepare ng plastic bowl para doon paghuluin ang mga ingredients unang ilagay sa plastic bowl ay sugar at yogurt
mix mix hanggang matunaw ang sugar then isunod ang melted butter and mix again 'til smooth isunod ang flour baking powder at baking soda and orange juice. mix ng maayos at lagyan ng kunting mantika ang pan na paglalagyan bago ilagay ang cake.. at ilagay na sa oven..preheat oven 180. and 30mins.

Let's learn something important today

OKRA WATER AND TWINS

If you are avoiding pregnancy don't take it else twins are coming

It is used to boost fertility and to increase your chances of having twins

OKRA WATER FOR OVULATION!

Do you know that okra is one food that boost ovulation?

They are different ways we can use okra to boost ovulation, one way is to make it as soup using the okra and the leaves

HOW TO PREPARE OKRO WATER
Buy okro from the market,wash it well then cut about 5 fingers of it and soak it with cold water over night and drink the water first thing in the morning on empty stomach,
Make sure u separate the okro from the water,
WHEN IS THE RIGHT TIME TO DRINK OKRO WATER
After period

HOW MANY DAY CAN I TAKE IT
2-3 days

IS IT THE SAME OKRO I WILL Use FOR THAT 2-3DAYS
The answer is NO

Note: it boost your ovulation and help you to conceive

Do you know that okra is one food that boost ovulation?

There are different ways we can use okra to boost ovulation, one way is to make it as soup using the okra and the leaves

The best way is to cut about 5 pieces of okra in water, soak overnight and drink in the morning.

Do this after your period and repeat for 2 to 3 night

No harm in trying because okro leaves and fruit have so many health benefits.

1. If you plan to get pregnant soon, you can include okra leaves and fruit in your daily meals, for as long as you can. .

1.As you approach your fertile window, cut and soak okra fruits over night. Drink the juice in the morning on empty stomach. Do this for 3 days.

Okro water boosts chances of conceiving twins and multiples.
It is believed that okro stimulates the ovaries to release more than one egg, thereby resulting to twins

👩‍🍳ingredient for the dough burger👩‍🍳

3 and ½cup all purpose flour
½cup warm water
½cup warm milk
¼cup oil
1tbsp yeast
1tbsp sugar
½ tsp salt
1 egg large
Rise ang dough for 40min or untill ma double size ang dough

After f mabilog nyona ang dough at nalagay na sa baking pan rise another for 30min till double size ang pagkabilog nya

Then before lagay sa oven pahiran xa ng
1tbsp milk & + 1tbsp sugar
Mix nyo lang at epahid nyoxa

Bake on preheated oven
180'c for 15min

After maluto
Brush the top ng butter f wala oil nalang👍👩‍🍳
Then takpan nyo xa ng cloth ng 3 or 5min

👩‍🍳enjoy cooking po😘💖👩‍🍳👍

💖Sharing from the heart💖
Kaya nagustuhan mo share murin😍☺️🤦‍♀️😅
ctto

MINNI PIZZA

PANDESAL (PHILIPPINE BREAD ROLL)

RECIPE

3 cups all purpose flour
1/2 cup sugar
1 tsp salt
1 1/2 tsp instant yeast
1 cup full cream milk
1 egg
2 tbsp vegetable shortening

extra flour for kneading
breadcrumbs for coating

PROCEDURE

1. mix flour,sugar,salt,and instant yeast
2. add milk and egg mix to combine
3. add the shortening and mix
4. transfer on a flat surface and knead until soft and smooth
5. cover dough with a plastic wrap, rest for 1 hour or until double it size
6. after it rest, deflate the dough
7. cut into equal pieces (40 grams in each bread)
8. form into balls and coat with bread crumbs
9. rest again for 30 minutes
10. bake in a preaheted oven (180°c) for 15-18minutes
11. serve it hot

THANK YOU SO MUCH
ctto

No bake Dessert
masarap at hindi nakakapagod maxado dahil hindi matrabaho.

ingredients.
2-drean whip
1-cream carmelle powder
3-cheese kiri
1-can nestle
1-white cream or gista sa arabic
1 or 2 ulker biscuit 80gram each
fresh na gatas.

Tignan sa caption ang pagkaka procedure.

CHICKEN SOUP WITH OAT

ingredients
1-breast chicken
1-kamatis
1-sibuyas
1-cinnamon stick
3-dry black lemon
kaunting bell pepper or pelpel barid
1spices
tig iisang teaspoon ang nilalagay kung spices
cu**in powder
black pepper
coriander powder
curry powder
at ang asin dipendi s panlasa mo.

10tbsp oat
7cup water.. procedure ⬇️

1srt Day Of Ramadhan Alhamdulillaah.

para po sa hindi pa marunong gumawa ng samboza simple lang po at crispy..🥰

Samboza Laham(karne) Home Made.

ingredients
DOUGHT-
3cups Of All purpose floor
1-tbps Costard Powder
1-tbsp corn starch
1/3cup Oil
1-cup water pero wag ibuhos ang tubig lahat kailanga kunti kunti lang dahil titignan ang dough maaring maubos ang 1cup maaring nd tignan sa comment ang tamang timpla po ng dough kc nd masali sa upload.
kunting asin
then mix gamit ang kamay mas mainam. masahin mga 5-10mins after that takpan po at gumawa ng palaman ng samboza..

Gamit kung palaman ay beef

ingredient
1lb -ground beef
4pcs Red onion
6pcs Green Onion leaves
magdonis Or Coriander din dapat marami hindi naman subrang dami.
1tsp curry powder
1-tsp cu**in powder
1/2tsp black pepper
asin
1-magie

-magpainit ng kaldero at ilagay ang laham or karne gisahin xa o haluin h

Magpainit ng kaldero at pagmainit na ilagay ang KARNE igisi lang siya at medium lang apoy po. lalabas ang tubig niya at hayaan lang matuyo pag wala na ang tubig niya saka ilagay ang sebuyas at haluin lang mabuti at hayaan lang ng 5-10mins atleast hindi malakas apoy after maluto siya lagyan ng spices nabanggit sa taas. haluin mabuti at pag ok itabi muna palamigin saka ilagay ang green onion leaves at coriander na hiniwa ng maliit. tapos so pag gawa po ng samboza may shape na triangles.. dipinda sa gsto at gagamitin po.

please share at matuto din po sila
🙂🙂🙂 happy making samboza 🥰🥰

PATAYER WITH CHEESE AND DARK CHOCOLATE.

ingdredients
4cups o All purpose floor
1cup of Powder milk
4tbps sugar
1tsp salt
1tsp baking powder
1tbps Dry yeast
2cups Of Water
8tbsp Oil.. better na Olive oil gamitin para healthy xa. mix mix lang at masahin ng kaunti then leave it for 1h bago bilugin..

pwedi niyo din xa gawin tinapay lang na tulad sa ginawa ko ibat ibang style at nilagyan ko ng powder na malunggay masarap sa kape.

ang cheese na ginamit ko ay kiri at hiniwa hiwa ko ang isa ng 8pcs. pwedi din ang ibang cheese like cheedar or anuma gsto 🙂. ang chocolate na ginamit ko ay dark chocolate paea healthy din pero nasa sainyo kung anong chocolate ang gsto niyo 🙂
HAPPY BAKING🧑‍🍳