BKB - E.C. Bernabe National High School

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BKB - E.C. Bernabe National High School Barkada Kontra Bisyo (BKB) is a program dedicated to promoting a healthy lifestyle, free from vices

๐ˆ๐๐“๐„๐‘๐๐€๐“๐ˆ๐Ž๐๐€๐‹ ๐‚๐Ž๐€๐’๐“๐€๐‹ ๐‚๐‹๐„๐€๐ ๐”๐ Barkada Kontra Bisyo joins the International Coastal Clean Up, bringing together young pe...
20/09/2026

๐ˆ๐๐“๐„๐‘๐๐€๐“๐ˆ๐Ž๐๐€๐‹ ๐‚๐Ž๐€๐’๐“๐€๐‹ ๐‚๐‹๐„๐€๐ ๐”๐

Barkada Kontra Bisyo joins the International Coastal Clean Up, bringing together young people and the community to help keep our coastlines clean and healthy. Together, letโ€™s take action, care for our environment, and build a cleaner and more resilient community. ๐Ÿ๐Ÿงน




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โœ๏ธ: Vhann Alvir Sean S. Mendoza || BKB GRADE 12 REPRESENTATIVES
๐Ÿ–ผ: Vince Jacob T. Marquez || BKB PRESIDENT

๐‘ฏ๐‘จ๐‘ท๐‘ท๐’€ ๐‘ฉ๐‘ฐ๐‘น๐‘ป๐‘ฏ๐‘ซ๐‘จ๐’€ ๐‘ป๐‘ถ ๐‘ถ๐‘ผ๐‘น ๐‘ซ๐‘ฌ๐‘ซ๐‘ฐ๐‘ช๐‘จ๐‘ป๐‘ฌ๐‘ซ ๐‘จ๐‘ผ๐‘ซ๐‘ฐ๐‘ป๐‘ถ๐‘น, ๐‘ฉ๐‘ฌ๐‘น๐‘ต๐‘จ๐‘ซ๐‘ฌ๐‘ป๐‘ฏ ๐‘ฌ๐‘น๐‘ฐ๐‘ท๐‘ถ๐‘ณ! ๐ŸŽ‰From your Barkada Kontra Bisyo Family we are so proud of you...
16/09/2026

๐‘ฏ๐‘จ๐‘ท๐‘ท๐’€ ๐‘ฉ๐‘ฐ๐‘น๐‘ป๐‘ฏ๐‘ซ๐‘จ๐’€ ๐‘ป๐‘ถ ๐‘ถ๐‘ผ๐‘น ๐‘ซ๐‘ฌ๐‘ซ๐‘ฐ๐‘ช๐‘จ๐‘ป๐‘ฌ๐‘ซ ๐‘จ๐‘ผ๐‘ซ๐‘ฐ๐‘ป๐‘ถ๐‘น, ๐‘ฉ๐‘ฌ๐‘น๐‘ต๐‘จ๐‘ซ๐‘ฌ๐‘ป๐‘ฏ ๐‘ฌ๐‘น๐‘ฐ๐‘ท๐‘ถ๐‘ณ! ๐ŸŽ‰

From your Barkada Kontra Bisyo Family we are so proud of your hard work, commitment, and service to our organization. Thank you for always doing your best with integrity and heart!

May God bless you abundantly, grant all your heartโ€™s desires, and keep you safe, happy, and successful in your studies and life journey. Enjoy your special day you truly deserve it!

-BKB FAM

๐“๐Ž๐†๐„๐“๐‡๐„๐‘ ๐–๐„ ๐‚๐€๐: ๐€ ๐‚๐Ž๐Œ๐Œ๐”๐๐ˆ๐“๐˜ ๐’๐€๐…๐„๐“๐˜ ๐–๐Ž๐‘๐Š๐’๐‡๐Ž๐ โ€Žโ€Ž๐๐ž๐š๐œ๐ž ๐‚๐จ๐ซ๐ฉ๐ฌ ๐๐ก๐ข๐ฅ๐ข๐ฉ๐ฉ๐ข๐ง๐ž๐ฌ invited representatives from ๐„.๐‚. ๐๐ž๐ซ๐ง๐š๐›๐ž ๐๐š๐ญ๐ข๐จ๐ง๐š...
08/09/2026

๐“๐Ž๐†๐„๐“๐‡๐„๐‘ ๐–๐„ ๐‚๐€๐: ๐€ ๐‚๐Ž๐Œ๐Œ๐”๐๐ˆ๐“๐˜ ๐’๐€๐…๐„๐“๐˜ ๐–๐Ž๐‘๐Š๐’๐‡๐Ž๐
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โ€Ž๐๐ž๐š๐œ๐ž ๐‚๐จ๐ซ๐ฉ๐ฌ ๐๐ก๐ข๐ฅ๐ข๐ฉ๐ฉ๐ข๐ง๐ž๐ฌ invited representatives from ๐„.๐‚. ๐๐ž๐ซ๐ง๐š๐›๐ž ๐๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐‡๐ข๐ ๐ก ๐’๐œ๐ก๐จ๐จ๐ฅ, including members of the Barkada Kontra-Bisyo (BKB), Youth for Environment in Schools Organization (YES-O), and Supreme Secondary Learner Government (SSLG), to participate in the meaningful Community Safety Workshop.
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โ€ŽThe workshop provided an opportunity for participants to share ideas and discuss what can be improved within the school and the community. Through open discussions and active participation, everyone was encouraged to identify possible ways to create a safer, healthier, and more supportive environment for learners and community members.
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โ€ŽTogether, let us continue to work hand in hand, listen to one another, and turn meaningful conversations into positive action. By working together, we can create a stronger, safer, and more united school and community where everyone has the opportunity to grow, contribute, and make a difference.
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โ€Žโœ๏ธ:Mark Joseph Pelagio || BKB GRADE 12 REPRESENTATIVE
โ€Ž๐Ÿ–ผ:Vince Marquez || BKB PRESIDENT

๐ŸŽ‚ ๐—›๐—”๐—ฃ๐—ฃ๐—œ๐—˜๐—ฆ๐—ง ๐—•๐—œ๐—ฅ๐—ง๐—›๐——๐—”๐—ฌ, ๐—ž๐—›๐—œ๐— ! ๐ŸŽ‚To our BKB TREASURERWe hope you enjoy your special day. We wish you good health, more blessi...
04/09/2026

๐ŸŽ‚ ๐—›๐—”๐—ฃ๐—ฃ๐—œ๐—˜๐—ฆ๐—ง ๐—•๐—œ๐—ฅ๐—ง๐—›๐——๐—”๐—ฌ, ๐—ž๐—›๐—œ๐— ! ๐ŸŽ‚

To our BKB TREASURER
We hope you enjoy your special day. We wish you good health, more blessings, and the happiness you deserve.
May this new year mark that you will continue to be an inspiration to many, and may this year give you reasons to smile, courage to lead, and a heart that is full of kindness. Thank you for being a great part of BARKADA KONTRA BISYO! Weโ€™re so proud to have you as our TREASURER! ๐Ÿ’—
Again, Happy Birthday!

BKB FAM!

๐‘ต๐‘จ๐‘ป๐‘ฐ๐‘ถ๐‘ต๐‘จ๐‘ณ ๐‘บ๐‘ผ๐‘ฐ๐‘ช๐‘ฐ๐‘ซ๐‘ฌ ๐‘จ๐‘พ๐‘จ๐‘น๐‘ฌ๐‘ต๐‘ฌ๐‘บ๐‘บ ๐‘ด๐‘ถ๐‘ต๐‘ป๐‘ฏ โ€Žโ€ŽThis month, let's remind each other that seeking for help is okay, and not a weakness...
03/09/2026

๐‘ต๐‘จ๐‘ป๐‘ฐ๐‘ถ๐‘ต๐‘จ๐‘ณ ๐‘บ๐‘ผ๐‘ฐ๐‘ช๐‘ฐ๐‘ซ๐‘ฌ ๐‘จ๐‘พ๐‘จ๐‘น๐‘ฌ๐‘ต๐‘ฌ๐‘บ๐‘บ ๐‘ด๐‘ถ๐‘ต๐‘ป๐‘ฏ
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โ€ŽThis month, let's remind each other that seeking for help is okay, and not a weakness. We may not know what someone is going through, but there is something we can do.โœจ
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โ€ŽThat's why, checking, listening, and simply being there can mean more than we think. Sometimes, we don't need to have the right words or solutions. Being willing to listen and making someone feel that they are heard can already help. Let's also remind ourselves that it is okay not to be okay.๐Ÿซ‚
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โ€Žโœจ ๐’€๐’๐’– ๐’Ž๐’‚๐’•๐’•๐’†๐’“. ๐’€๐’๐’–๐’“ ๐’‡๐’†๐’†๐’๐’Š๐’๐’ˆ๐’” ๐’Ž๐’‚๐’•๐’•๐’†๐’“. ๐’€๐’๐’–๐’“ ๐’๐’Š๐’‡๐’† ๐’Ž๐’‚๐’•๐’•๐’†๐’“. ๐Ÿ’™
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โ€Ž๐Ÿ–ผ๏ธ: Vince Marquez ||BKB President
โ€Žโœ๏ธ: Quintisha Hepolio || BKB P.O

๐‘ฌ๐’™๐’‚๐’Ž ๐‘ซ๐’‚๐’š ๐’๐’‚ ๐’Ž๐’ˆ๐’‚ ๐‘ฒ๐’‚-๐‘ฉ๐’‚๐’“๐’Œ๐’‚๐’…๐’‚! ๐™ƒ๐™–๐™ฃ๐™™๐™– ๐™ฃ๐™– ๐™—๐™– ๐™ ๐™–๐™ฎ๐™ค? ๐™ˆ๐™–๐™ฎ ๐™ฉ๐™ช๐™ก๐™ค๐™œ ๐™—๐™– ๐™ ๐™–๐™ฎ๐™ค? Marami sa atin ang nahaharap sa tukso ng bisyo, isang ...
01/09/2026

๐‘ฌ๐’™๐’‚๐’Ž ๐‘ซ๐’‚๐’š ๐’๐’‚ ๐’Ž๐’ˆ๐’‚ ๐‘ฒ๐’‚-๐‘ฉ๐’‚๐’“๐’Œ๐’‚๐’…๐’‚!

๐™ƒ๐™–๐™ฃ๐™™๐™– ๐™ฃ๐™– ๐™—๐™– ๐™ ๐™–๐™ฎ๐™ค? ๐™ˆ๐™–๐™ฎ ๐™ฉ๐™ช๐™ก๐™ค๐™œ ๐™—๐™– ๐™ ๐™–๐™ฎ๐™ค?

Marami sa atin ang nahaharap sa tukso ng bisyo, isang madaling takbuhan kapag pagod o nalulunod sa pressure. Pero bawat sigarilyo, baso, o kalasingan na pinipili mo ngayon ay isang sandali na nawawala para sa iyong pangarap.
Huwag hayaang guluhin ng bisyo ang bawat pag-asa at talento na ipinaghanda mo. Iwas bisyo ngayon, para sa mas maliwanag na bukas at mataas na marka bukas. Sama-sama nating patunayan na ang disiplina at pangarap ay mas malakas kaysa sa anumang bisyo.
Hindi ka nag-iisa sa laban na ito. Ang tunay na pahinga ay ang maayos na tulog at malinaw na isipan. Ang bawat pagsubok na tinitiis mo nang walang bisyo ay hakbang palapit sa bukas na inaasam mo para sa iyong sarili, para sa iyong pamilya, at para sa pangarap na matagal mo nang hinahangad.

Kaya natin 'to at labanan ang anumang bisyo upang tayo ay maging matagumpay Bernabenians!




โœ๏ธ: Bernadeth Eripol || BKB AUDITOR
๐Ÿ–ผ๏ธ: Vince Marquez|| BKB PRESIDENT

๐Š๐š๐›๐š๐ฒ๐š๐ง๐ข๐ก๐š๐ง: ๐ˆ๐ฅ๐š๐ฐ ๐ง๐  ๐๐š๐ค๐š๐ซ๐š๐š๐ง, ๐†๐š๐›๐š๐ฒ ๐ง๐  ๐Š๐ข๐ง๐š๐›๐ฎ๐ค๐š๐ฌ๐š๐งโ€Žโ€ŽSa kalayaang tinatamasa natin ngayon, may kuwento ng tapang, sakrip...
31/08/2026

๐Š๐š๐›๐š๐ฒ๐š๐ง๐ข๐ก๐š๐ง: ๐ˆ๐ฅ๐š๐ฐ ๐ง๐  ๐๐š๐ค๐š๐ซ๐š๐š๐ง, ๐†๐š๐›๐š๐ฒ ๐ง๐  ๐Š๐ข๐ง๐š๐›๐ฎ๐ค๐š๐ฌ๐š๐ง
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โ€ŽSa kalayaang tinatamasa natin ngayon, may kuwento ng tapang, sakripisyo, at pagmamahal sa bayan na nagbigay-daan dito. Ang ating mga bayani ay nag-alay ng kanilang lakas at buhay upang ipaglaban ang kalayaan at kinabukasan ng mga Pilipino. Sa paggunita ng ๐๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐‡๐ž๐ซ๐จ๐ž๐ฌ ๐ƒ๐š๐ฒ, ating bigyang-pugay ang kanilang kabayanihan at alalahanin ang mga aral na kanilang iniwan. Nawaโ€™y magsilbi silang inspirasyon sa atin na mahalin ang ating bansa, pahalagahan ang ating kalayaan, at maging mabuting bahagi ng lipunang kanilang ipinaglaban.
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โœ๏ธ:Mark Joseph Peligio || BKB GRADE 12 REPRESENTATIVE
๐Ÿ–ผ:Vince Marquez || BKB PRESIDENT

WIKA. KULTURA. KINABUKASAN.โ€Žโ€ŽSa bawat salitang ating binibigkas, dala natin ang kuwento ng ating lahi. Sa bawat kaalaman...
21/08/2026

WIKA. KULTURA. KINABUKASAN.
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โ€ŽSa bawat salitang ating binibigkas, dala natin ang kuwento ng ating lahi. Sa bawat kaalamang ating natutuklasan, mas lalo nating pinagyayaman ang ating pagkakakilanlan.
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โ€ŽNgayong ๐๐ฎ๐ฐ๐š๐ง ๐ง๐  ๐–๐ข๐ค๐š ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”โ€Ž, sama-sama nating pahalagahan ang wikang Filipino bilang ๐ญ๐ฎ๐ฅ๐š๐ฒ ๐ง๐  ๐ค๐ฎ๐ฅ๐ญ๐ฎ๐ซ๐š, ๐ค๐š๐š๐ฅ๐š๐ฆ๐š๐ง, ๐š๐ญ ๐ฉ๐š๐ง๐š๐ง๐š๐ฅ๐ข๐ค๐ฌ๐ข๐ค.
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โ€Ž"๐–๐ข๐ค๐š๐ง๐  ๐…๐ข๐ฅ๐ข๐ฉ๐ข๐ง๐จ ๐š๐ญ ๐Š๐š๐ฌ๐š๐ง๐ ๐ค๐š๐ฉ๐š๐ง ๐ฌ๐š ๐๐š๐ง๐š๐ง๐š๐ฅ๐ข๐ค๐ฌ๐ข๐ค, ๐“๐ฎ๐ฅ๐š๐ฒ ๐ฌ๐š ๐˜๐š๐ฆ๐š๐ง ๐ง๐  ๐ˆ๐ฆ๐ฉ๐จ๐ซ๐ฆ๐š๐ฌ๐ฒ๐จ๐ง."
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โ€ŽAng wika ay hindi lamang salita. Ito ay ating pagkakakilanlan, pamana, at yaman.
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โ€ŽMabuhay ang Wikang Filipino! Mabuhay ang Wikang Pambansa!๐Ÿ‡ต๐Ÿ‡ญ
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โœ๏ธ: Mark Joseph Pelagio | GRADE 12 REPRESENTATIVE
๐Ÿ–ผ: Rence Mikaella Carpio | GRADE 9 REPRESENTATIVE

"๐–๐ข๐ญ๐ก ๐ ๐ซ๐ž๐š๐ญ ๐ฉ๐จ๐ฐ๐ž๐ซ ๐œ๐จ๐ฆ๐ž๐ฌ ๐ ๐ซ๐ž๐š๐ญ ๐ซ๐ž๐ฌ๐ฉ๐จ๐ง๐ฌ๐ข๐›๐ข๐ฅ๐ข๐ญ๐ฒ."โ€Žโ€ŽHindi mo kailangan ng superpowers para maging bayani. Minsan, ang pinaka...
05/08/2026

"๐–๐ข๐ญ๐ก ๐ ๐ซ๐ž๐š๐ญ ๐ฉ๐จ๐ฐ๐ž๐ซ ๐œ๐จ๐ฆ๐ž๐ฌ ๐ ๐ซ๐ž๐š๐ญ ๐ซ๐ž๐ฌ๐ฉ๐จ๐ง๐ฌ๐ข๐›๐ข๐ฅ๐ข๐ญ๐ฒ."
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โ€ŽHindi mo kailangan ng superpowers para maging bayani. Minsan, ang pinakamalaking tapang ay ang pagtanggi sa bisyo at ang pagpili ng mas magandang kinabukasan. Ang tunay na lakas ay hindi nasusukat sa kapangyarihan, kundi sa kakayahang kontrolin ang sarili at gumawa ng tamang desisyon araw-araw.

โ€ŽIkaw, ano ang pipiliin moโ€”bisyo o magandang kinabukasan?
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โ€Žส™แด‡ แด›สœแด‡ สœแด‡ส€แด แด๊œฐ สแดแดœส€ แดแดกษด ๊œฑแด›แดส€ส. ๊œฑแด€ส ษดแด แด›แด ส™ษช๊œฑสแด.
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โœ๏ธ:Mark Joseph R. Pelagio || BKB G12 REP.
๐Ÿ–ผ: Vince Jacob T. Marquez || BKB PRESIDENT

04/08/2026

Challenge accepted! ๐Ÿ’›

Being "mabuti" means making kindness your habit: valuing others, doing your part well, and lifting people up instead of putting them down.

We, HUMSS 12-B, accept DepEdโ€™s ! We commit to stand by what is true, treat everyone fairly, and be good role models for our peers. A better future starts with us, right here, right now! ๐Ÿค๐Ÿซก

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2107

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