SMAC Guidance Office

“Here at St. Matthew Academy of Cavite, we believe that caring for the mind is just as important as caring for the body. This World Mental Health Day, let’s support one another, listen with empathy, and remind ourselves that it’s okay to ask for help. Together, we create a safe and caring community.” 💚

💚 “Here at St. Matthew Academy of Cavite, we believe that caring for the mind is just as important as caring for the body. This World Mental Health Day, let’s support one another, listen with empathy, and remind ourselves that it’s okay to ask for help. Together, we create a safe and caring community.” 💚

📢 For Your Convenience, Matheans!
We’re making things easier for you! 💻🗓️
Starting today, SMAC is implementing an Online Appointment System for all school-related transactions.

✨ No more long lines.
✨ Schedule at your own time.
✨ Quick and organized service.

📲 Book your appointment now and experience hassle-free transactions!
🔗https://forms.gle/PndCPTe2fUUNUpiL7

💙

Better days ahead

CHOOSE KINDNESS-One at a time.
It is contagious...
It is the new cool...

Choose kindness, one at a time.

Take the the steps to manage your stress. Whether it is through a deep breath, a walk in nature, or simply reaching out to a friend over a cup of coffee.

Let us take a moment to prioritize our mental and emotional well-being.

Your well-being matters!

Sa lahat ng pagkakataon, piliing maging mabuting tao na may mabuting puso. Huwag kang mapagod maging mabuti.

Be a good person, with a good heart!

Stay safe everyone!

And if things don't go as planned, let it be. After all, "We can make plans, but the Lord determines our steps" -Proverbs 16:9

Lagi namang nakakatakot magsimula dahil bago ang sitwasyon at pagkakataon, hindi dahil sa hindi natin kaya.

You can do it, always. Tiwala lang.

Someone else is admiring your strength!

Happy Monday Mattheans!

Mabigat man ang bawat araw- sa huli, laging piliin na ang bawat araw na ito ay mahalaga, makabuluhan-may pag-asa.

These days are precious, and so are you!

Kumusta ka? We're here to help.

Isang mahigpit na yakap (with consent) ngayong World Mental Health Day.