STI West Negros University- Guidance Services Center

20/09/2026

Study Smart, Stress Less: Learn Better, Live Better 💙💛

On September 4, 2026, the STI West Negros University Guidance Services Center gathered students from the College of Education (CED) and College of Engineering (COE) for a wellness and stress management seminar at the Student Activity Center.

The morning session was facilitated by Ms. Shekinah A. Canillo, RPm, highlighting practical ways to manage academic stress, improve study habits, manage time, practice healthy coping strategies, and care for personal well-being.

Students also participated in a fun DIY Stress Ball Activity, creating their own stress-relief tool while learning simple stress management techniques.

Learn. Breathe. Thrive!

AIM HIGH! 💙💛

20/09/2026

Study Smart, Stress Less: Learn Better, Live Better 💙💛

On September 4, 2026, the STI West Negros University Guidance Services Center conducted a wellness and stress management seminar for the College of Business Management and Accountancy (CBMA) at the Student Activity Center.

The afternoon session was facilitated by Ms. Chelsea Joan T. Mendoza, CHRA, focusing on stress management, effective study habits, healthy coping strategies, time management, and maintaining balance between academics and personal well-being.

Students also enjoyed a DIY Stress Ball Activity, creating their own stress-relief tool while learning simple ways to manage everyday stress.

Study smart, stay balanced, keep growing!

AIM HIGH! 💙💛

04/09/2026

This September, the STI West Negros University Guidance Services Center joins the observance of Su***de Prevention Month by promoting awareness, compassion, connection, and help-seeking.

Su***de prevention begins when we choose to listen without judgment, check on one another, and encourage those who are struggling to seek support.

You are not alone. Help is available. Your life matters. 🤍
Padayon, STIers! 💙💛

31/08/2026

Dare to explore. Every path leads to growth.✨💫

At STI, We Aim High!💙💛

28/08/2026

Remember to care for yourself while taking care of everything else.🌹

We Aim High, we take care STIers!💛💙







Layout by: Georend & Darleen
Caption by: Ria

26/08/2026

You are worthy of love, courage, and becoming your best self.💓

With love with STI, AIM HIGH STIers!💛💙







Layout by: Rochelle & Georend
Caption by: Ria

24/08/2026

Success isn't created overnight, it's shaped by the small choices we make every single day. Every habit you build today becomes the foundation of the future you're working toward. Stay consistent, trust the process, and remember that progress is made one step at a time.

Aim High, STIers!💙💛







Layout by: Georend & Rochelle
Caption: Ria

14/08/2026

Your dream career doesn't start with perfection, it starts with one brave step. Every lesson learned, challenge faced, and goal achieved brings you closer to the future you envision. Stay focused, keep learning, and never stop believing in your potential.

At STI, We Aim High! 💙💛

13/08/2026

Hi everyone!🏳️‍🌈✨
the registration to end will be at 4pm, so call your friends and allies to join HIRAYA Pride and Ally Support Group!🏳️‍🌈✨

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𝘼 𝙘𝙤𝙢𝙢𝙪𝙣𝙞𝙩𝙮 𝙘𝙖𝙣 𝙢𝙖𝙠𝙚 𝙖𝙡𝙡 𝙩𝙝𝙚 𝙙𝙞𝙛𝙛𝙚𝙧𝙚𝙣𝙘𝙚.🌈

If you've been thinking about joining but haven't taken the first step yet, this is your gentle reminder that registration for our Pride & Ally Support Group is still ongoing.

We believe everyone deserves a space to feel seen, heard, and respected—a place to connect, celebrate individuality, and grow with kind, empathetic, inclusive people. Whether you seek support, friendship, or simply a place to be yourself, you’ll always find open hearts and listening ears here.

𝙋𝙚𝙧𝙝𝙖𝙥𝙨 𝙩𝙝𝙞𝙨 𝙞𝙨 𝙬𝙝𝙚𝙧𝙚 𝙮𝙤𝙪𝙧 𝙟𝙤𝙪𝙧𝙣𝙚𝙮 𝙛𝙞𝙣𝙙𝙨 𝙞𝙩𝙨 𝙥𝙚𝙤𝙥𝙡𝙚.🌈✨

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12/08/2026

Every new day is a chance to take one step closer to your dreams. You don't have to be fearless to begin, you only have to be willing to keep going. This school year, embrace growth, celebrate small wins, and trust your journey. One day at a time, you're building the future you deserve.

Aim High, STIers!💙💛