24/07/2026
"Huy! 'Bat Plants VS Zombies yan? Akala ko Nutrition Month ngayon? ๐ฅฌ"
Well, imagine the plants as the nutrients, and the zombies as illnesses, they're protecting you from illnesses ๐ก๏ธ... as long as you get enough nutrients of course!
This month is all about nutrition, so do your best to really control yourself when you see your favorite dessert ๐คค. However, nothing's wrong with a cheat day, just make sure it lasts for one day! ๐
As of this month, a great suggestion is to stop binge eating and start adding greens to your diet, you'll need it for this incoming school year with many fun adventures to come! ๐ฅณ
To have energy is to be nourished. ๐คฉ
๐จโ๏ธ: Agatha & Derenze