02/09/2026
NUTRITION WEEK 2026: "Nutrition for a Better Tomorrow: Healthy Choices & Sustainable Living"
π
1β7 September 2026
π©βπ Grades 9β12
ποΈ Hosted by: Food, Nutrition & Dietetics Students (Grades 11 & 12)
π¬ Department of Science | Indian School Bousher
π 5 DAYS β’ 5 MESSAGES β’
π DAY 1 (Sept 1) | HEALTHIER YOU! Letβs Talk Nutrition!π€ Special Assembly & Poster Presentation introducing the power of nutrition.
π₯ DAY 2 (Sept 2) | Donβt Blame Your Plate!π‘ Is food the problem, or your routine? Master your meal timings, hydration, activity, and sleep.
ποΈ DAY 3 (Sept 3) | The Vegetarian Superstarsπ± Fuel the smart way! Discover the plant-powered protein, fibre, and micronutrients in everyday meals.π¬ Featuring: Podcast Video
π§ DAY 4 (Sept 4) | Your Kitchen is a Pharmacy!π Turn your pantry into wellness. Explore the healing power of spices, fruits, and veggies.π¬ Featuring: Dual Dialogue
π DAY 5 (Sept 5) | Junk to Joy β The Better Bite!π₯ Your favorite comfort foods (Pizza, Burgers, Fries) transformed into healthy, delicious masterpieces!π©βπ³ Featuring: Nutritious Recipe Showcaseπ
LETβS MAKE EVERY BITE COUNT! Nutrition isn't about giving up what you love, it's about balance, smart choices, and longevity.
π± Eat Better. Hydrate Better. Move Better. Live Better. βEat healthy today, stay strong tomorrow!β
Department of Science