The Dragonfly Element

04/11/2024

This is So true!!!

When you focus on improving yourself, everything you desire will naturally come to you. We attract based on who we are, not what we want.

So, let’s shift our energy from chasing to attracting. Create the life you want by nurturing your own growth and happiness! 💖

20/09/2024

Beyond grateful for this life in such a beautiful place. This morning we did yin yoga at Replenish Yoga in Parua Bay and then enjoyed some time at Ocean Beach, pictured below.nz, .nz

17/09/2024

This is our cat Cody.. He is a Grandpa cat, almost 16 years old. He reminds me to be patient.. When he wakes us up in the middle of the night, when he forgets to get up and use the litter box, and when he likes food one day but not the next. One day I might be wakeful in the wee hours, maybe a bit incontinent and a picky eater and I hope that my family and friends will be patient with me 😊 ❤️🐱

13/09/2024

Today's Quantum Coaching lesson was that your thoughts create your consciousness. What you think about you bring about! This is why it is so crucial to think positively about your self, your life. You are like a magnet and you want to attract positive things to you!

12/09/2024

Did you know that taking three deep breaths helps to clear your mind and gives you more energy?

13/01/2022

Wishing everyone a great day and if you can, make some time to sit and watch the clouds go by? Make fun shapes out of them, see how fast they're moving and enjoy this simple meditation in nature 🌤️

26/10/2021

Hi Everyone :) I'm currently in training to become a Certified Holistic Counsellor. I'm looking for Volunteers, who would take part in 3x separate sessions, 1x per week over the next three weeks. All free of charge! The first week is a very relaxing meditation, called Yoga Nidra. The second week is Removing Negative Energy from the Body, and the third week is a meditation called Creating Wellbeing. If you are interested in participating, please send me a message. Thanks in advance!

20/10/2021

What a beautiful story! Be kind to one another out there, that is the one thing each of us can do and it doesn't cost a thing 🤗

”Let me tell you the story of Glenn. I had to go to a funeral yesterday up by Green Bay, Wisconsin. As it was a long drive I spent the night in La Crosse and then jumped on the road about 5:30am. About 6am I started to hear a slight grind in my left front tire, by 6:30am it had gotten a little louder and by 7am it sounded like a metal on metal crime!. I was almost sure the wheel bearing was going out. As I was cutting across Wisconsin I was taking back roads and knew that I was going to be in the middle of no where and was going to have to stop. About that time I pulled into Wild Rose, Wisconsin and saw a little store / auto service garage. It was a little after 7am when I walked in HOPING someone would be there to help. As I walked in an older gentlemen was putting oil on a shelf as I stupidly asked him “do you work here”? (Of course he worked there….random people don’t just walk into stores and stock shelves). He said he did and asked what was wrong. I told him about the noise and he noticed that I was all dressed up and asked where I was off too? I told him I was from Iowa on my way to a funeral. He paused and said “pull it around back”. He got it up on the lift and confirmed it was the wheel bearing. He asked how much further I had to go and I told him 70 miles or so. He told me no way was it going to make it that far. I asked if they could fix it and he said yes but it will be a few hours. I asked if there was a place to rent a car at and being a small town of 725 people, there was nothing. I must have looked pretty stressed out at this time because Glenn then reached into his pocket, pulled out the keys to HIS own vehicle and said “Take my truck. Fill it up with gas, don’t turn on the emergency lights and get going.” “She’ll do 120mph if you need it to” with a smile on his face. He was giving his own keys to a stranger that he met just TEN MINUTES before this. Needless to say I used his truck pictured below with tools and split wood in the back to get to the funeral and back to Wild Rose. We sat and talked for a while when I got back as I thanked him and he told me more about himself. Glenn…the 74 year old mechanic with a grip of steel turned a terrible day into a good one with a great lesson…”just be kind and help if you can”. If you are ever up by Wild Rose, Wisconsin stop into Lauritzen Sport Shop and say hi to Glenn in the garage. ”
Credit: Todd Steinkamp

01/09/2021

Really hoping for a good decision at 1pm for Northland to get out of lockdown

26/08/2021

Very proud to announce the launch of NDHB's wellbeing website, so pleased and honoured to have been a part of this project. Especially during these times, it is such a valuable resource for Northlanders - please feel free to share :)
https://www.northlandwellbeing.org.nz/.

Hauora Kotahitanga is a hub that connects up Te Tai Tokerau iwi, community, government and non-government resources in one place. The directory is designed to provide social and healthcare providers with an up to date tool to find services or resources their clients need, all in one place.

21/08/2021

This post is really interesting!

“Let go of who you are Not”
All the layers of protection, constriction, pressure, defensiveness, aggression, depression can now be released.
It is time to remove the armour and recognize we are not separate from Life itself.
It is time to surrender to and savor Uncertainty and the Unknown to Embrace our own Soul’s Wisdom.
To be vulnerable to receive the most magic and majestic experiences within and without and accept lifes risks.
Breaking down the matrix that held the energy of the old consensual reality in place.
Planting higher dimensional frequencies into the brain in order to assist the brain to 're-calibrate' or 're-wire' and be capable of breaking free of limited thinking, which is/was the 'trap' of the old matrix.
Consider we have been on a journey of experience around control (either power and dominance or victim-hood and subservience), fear and limitation.
Holding onto labels, identities, boxes, roles and masks.
Using disempowering survival strategies and behaviours that often disconnect us.
Using all the coping mechanisms learned in non loving circumstances and events in an effort to belong and be loved.
Dealing with all the insults, in our vulnerability, when our boundaries and Being have not been acknowledged or honoured.
Dealing with fixed ways of Being to survive.
Now we can come from a place of possibilities, discovery and excitement, without being afraid and in the vibration of abundance.
Taking responsibility with what is and responding from our hearts desires in magnanimous intentions and inspired actions.
In this space we gain clarity of the reality we wish to create.
We can drop the masks and reveal who we truly Be to connect in honest and close relationships, with ourSelf, our significant other, others and our Creator.
We can step into curiosity and fascination to allow Life to unfold and reveal the wisdoms we already know.
Sitting in safety and relaxation to BE present, in this Now moment, with our SELF.
We can be in constant gratitude to attract more goodness, kindness and prosperity as we pull in like energies to align ourselves and then integrate it into our magnificent Body.
We can allow greater access to not only 'sleeping' areas of the brain but dimensional realities/frequencies that completely eliminate the limitations of 'the box' of 3-D thinking, thus freeing us to access more of the truth of who we are through time and space.
With that comes the 'rebellion' of our soul, urging us to embody the entirety of who we are, urging us to not accept what Earth-rules tell us is real.
Focus on letting go of what doesn't feel like Truth and set the Intention of putting yourself more and more into what is Real, as opposed to what Earth-life tells us is real.
Bringing heaven to earth.
Creating infinite ways of Being to Thrive.
“I open my heart to the love and magic of the world.”
What would it take to reveal all the layers of criticism, judgement, abandonment, betrayal, shame, unprocessed emotions, loneliness, limiting mental constructs that are perceived as uncomfortable, painful and life threatening??
John Vincent Reid - Well-BEing facilitator. InTouch coaching.
To discover and experience a complete sense of Well-Being, Wholeness in the physical, emotional, mental and spiritual bodies.