06/09/2026
MONDAY | TE WHARE TAPA WHĀ
A new week is a good time to check in with ourselves and our wellbeing.
Each Monday, we’ll share a simple Te Whare Tapa Whā reminder — small ways we can look after our tinana, hinengaro, wairua and whānau.
Because wellbeing is the foundation for everything we do.
This week, we’re focusing on taha hinengaro — our mental and emotional wellbeing. When we’re working towards mahi, study or our goals, our mindset matters.
Acknowledge your strengths — what do you bring?
Set your intention — what are you working towards?
Lean on your people — who can tautoko you?
Take action — what’s one thing you can do today?
Send the email. Make the call. Update your CV. Come see us for support. Apply for the role.
One small step can shift your mindset and move you forward.