Wellbeings Movement Practice

17/06/2024

/// COILING THE CORE// *mundane application here*splitting GUM...
...where we shorten one side and lengthen the opposite thru roration+side bending & strong activation of the lats.
Something we practice and research A LOT in movement class.

If that looks, sounds, and perhaps even feel intereting enogh, do JOIN US
TUESDAYS
Whanganui Osteopathy
Group Movement Practice class
www.bookwhen.com/rtmp

For more and better understading for Coiling Core & More WeckMethod

10/06/2024

// Movement Practice//
GROUP CLASSES ARE BACK
Whanganui Osteopathy 7 Rutland st
545 pm Tuesdys

MOVEMENT PRACTICE moves away
from conventional component-dominant dynamics,
treating each joint individually and in isolation.
Towards whole-body integrative movement patterns.
Where adaptivity and interdependence among components
is essential for LIFE!!!!

Booking via www.bookwhen.com/rtmp

12/03/2024

// RT MOVEMENT PRACTICE//
classes continue Tuesdays 545pm
@ Whanganui Osteopathy, 7 Rutland st
// millimeters becoming WAVES//

22/02/2024

RT - MOVEMENT PRACTICE -
It s a mobility, joints articulations and coordination type of practice, where the doing and the sensing definitely have equal
role.

"WHY FIGHTING TENSION WITH TENSION"

2024 GROUP SESSIONS
Tuesdays &Thursdays 5.45 pm
@ Whanganui Osteopathy -Top floor-

// BOOKING ONLY//
(small classes 6 max)

RTMP explores a collection of drills and patterns, seeing the body as a system of systems.

At first it might seems that the activities and movement patterns progress "joint-by- joint." The more you have a chance to tap into the practice it becomes a more a joint-through-whole body" type of expression

= effectiveness & efficiency

www.bookwhen.com/rtmp

02/02/2024

RT - MOVEMENT PRACTICE -
It s a mobility, joints articulations and coordination type of practice, where the doing and the sensing definitely have equal
role.

2024 GROUP SESSIONS
Tuesdays &Thursdays 5.45 pm
@ Whanganui Osteopathy -Top floor-
START FEB 8th

// BOOKING ONLY// (small classes 6 nax)
www.bookwhen.com/rtmp

"IF YOU SCREAM TO THE BODY, THE CHANCES ARE IT WILL SCREAM BACK "

- @ Whanganui Osteopathy- A mobility, joints articulations, coordination type of practice, aimed to self care, self regulation and enhanced kinetic potentials. For more info www.linktr.ee/mdioli Mass Dioli 027 6655001

30/01/2024

We can view and sense our body as a machine OR as a unique complex organism, our own BIO PLAnt.
The consequences will be very very different in state and texture of experience!!!
Thru cultivation of a MOVEMENT PRACTICE, especially thru COORDINATION AND ELASTICITY, we can tap into, and enjoy the complexity and continuous care of it.
To find more about 2024 classes offerings Osteopathy stay tuned

17/04/2023

It s been really cool helping out the friends from Whanganui OSTEOPATHY putting out a message of CARE and SELF CARE. //MOVING better for LIFE and LONGEVITY//

https://www.facebook.com/100006929713151/posts/3519698098271146/?mibextid=rS40aB7S9Ucbxw6v

01/02/2023

STARTING BACK NEXT WEEK // TUESDAY FEB 7//..tapping into our energy body. The adaptive and self regulating organism that we deeply are.
// NEW venue//

Curiosity is the key.
Hope to see you soon.

1 on 1 sessions also.. available. Please reach out.
For more information 0276655001

17/01/2023

MEDITATING WITH THE BODY
TUESDAYS (starts 7 Feb)
@ 98Harrison St Hall (crn Liverpool)

515-6 pm SITTING STILLNESS PRACTICE
(tapping in and curating a set of simple and direct SOMATIC MEDITATION protocols from the Buddhist Tibetan, yogi Tantrika and Chan traditions ) -koha-

6-715 pm STANDING MOVEMENT PRACTICE
(exploring and cultivating dynamic movement forms and patterns which
combine // JOINTS ARTICULATIONS//COORDINATIONS// KINETIC POTENTIALS) - 5 class pass: choose your rate $60-$90 -

Hope to see you there , weather you re a returning student or a new one. Curiosity and self care are the keys!!
Mass Dioli

For more information and to register 0276655001 or [email protected]

14/12/2022

Last class of the year and last class @ New Zealand Jiu Jitsu Academy (....thank you NZJJA for so kindly hosting us over the last 2 year!!!!!)

TUESDAY 20.12 @ 6pm