10/06/2026
🪷 Welcome to Euthymia 🪷
Over the past few years, this page has been known as Inspired Hypnosis.
While much has changed in my life, the underlying purpose has remained the same: supporting wellbeing, personal growth, and living with greater intention.
As I've reflected on what truly matters, I found myself drawn to the ancient Greek word Euthymia.
✨ Eu = Good, Well
🌿 Thymos = Soul, Spirit, Mind
Euthymia describes a good state of mind & spirit.
A life lived with balance, clarity and peace.
This page is evolving to reflect that focus.
Alongside wellbeing reflections, inspiration and practical tools, I will also be revisiting a simple practice I created some time ago called Peace Pulse.
💗 Peace Pulse is a one-minute wellbeing practice that can be done anywhere, at any time.
A brief pause.
A conscious breath.
A moment to reconnect with yourself and the world around you.
In a busy and often noisy world, sometimes the smallest practices make the biggest difference.
Thank you to everyone who has been part of this journey so far. I look forward to sharing the next chapter with you.
☯️ Balance 🤍 Clarity 💫 Peace 🙏🏽
