Alexander Technique, voice coaching and singing lessons Discover your body's ease with the Alexander Technique!
Find natural presence and power when you speak to a group with presentation skills
Free your natural voice - for singing or speaking!
03/11/2025
Sing from your Soul 15 & 22 November - places are still available! Come and join Suryagita at Toi Poneke for two soulful sessions of singing! To reserve your place contact [email protected] - https://mailchi.mp/5acedd3c536c/sing-your-heart-out-8653137
08/10/2025
Sing from your Soul! - https://mailchi.mp/46e349feaead/sing-your-heart-out-8652752
Singing workshops 15 & 22 November 2025, 9.30am - 1pm at Toi Poneke (Wellington Arts Centre).
Join Suryagita for two Saturday morning singing workshops!
Learn world songs, contemporary songs, waiata and more.
Enjoy soulful harmonies in a relaxing environment.
To book or for more information contact [email protected]
21/07/2025
Sing Your Heart Out! - *|https://www.cecwellington.ac.nz/w/courses/999-sing-your-heart-out|*
Come and warm your soul over the winter months with my upcoming Singing Workshop!
Two Saturday mornings 16 & 23 August at Community Education Centre in Wellington.
To book click on the link above.
Hope to see you there!
21/02/2025
Sing Your Heart Out! - come and sing on two Saturday mornings in March!
*|https://www.cecwellington.ac.nz/w/courses/999-sing-your-heart-out/121388|*
02/08/2024
f you'd like to feel physically free, mentally calm, light and pain free, contact City Osteopaths to book in an Alexander Technique introductory session!
Suryagita Cox is a certified teacher of the Alexander Technique who has been practising with individuals and groups since 1996.
She gives individual lessons at City Osteopaths and loves to help her clients to improve posture, relieve pain and fulfil their human potential. She is particularly successful in helping those with RSI, chronic back and neck pain, tension or restricted breathing, and people find her sessions relaxing and invigorating. š
The Alexander Technique was developed a century ago by F.M. Alexander, the Alexander Technique is a method of postural awareness that helps you to rediscover the natural balance of your body to move well and avoid injury.
07/09/2023
01/09/2023
Sing from your Soul! - *|www.alexandervoiceworks.co.nz|* Come and join Suryagita for two mornings of soulful singing at Toi Poneke Arts Centre in Wellington. Sunday 5 & 12 November 10.15am - 1.30pm. Contact Suryagita to book: [email protected]
Sing Your Heart Out! - Join Suryagita for two Saturdays in February, singing world and contemporary songs. For more info. see: *|https://www.cecwellington.ac.nz/w/courses/999-sing-your-heart-out/105502|*
21/07/2021
To all voice teachers in Aotearoa: I will be presenting a workshop on "Alexander Technique in the Studio" at the NZ Singing Teachers Association conference this weekend, alongside an interesting lineup of other presenters. Here's more info.:
Workshops Waiata In The Dark - Te Rina Keogh - 9.30am, Friday 23 July
05/10/2020
Libero Singers meet again! - https://mailchi.mp/d86063d514fc/libero-singers-term-3-starts-soon-3182705 Level 1 is here! I am delighted that now we can sing together as a group, for the first time this year....
Come and sing at Toi Poneke on Wednesday evenings, starting 21 October! Contact me: [email protected] if you'd like to join us this term
Life with Full Attention
*|https://wellingtonbuddhistcentre.org/courses/life-with-full-attention|*
Mindfulness shows the path to freedom and beauty. This practical eight-week course will equip you with tools to relax your body, calm your thoughts and open your heart.
Monday evenings 7.15-9.15pm
July 13 - August 31 2020
at the Wellington Buddhist Centre
6-8 Broomhedge St
Wellington
12/06/2020
Now that we are at Level 1, I'm resuming in-person sessions in Alexander Technique or psychotherapy/counselling - so feel free to book in to see me! Email: [email protected]
Wonderful City Osteopaths Practitioner Suryagita Cox:
āI practise using two modalities: Alexander Technique and psychotherapy.
I enjoy helping clients to alleviate stress by relaxing and rebalancing their bodies (with the help of the Alexander Technique).
I also find it rewarding to help people to unpack problems that may initially seem insurmountable - so that they can respond creatively to lifeās challenges and develop resilience.
Feel free to book a session with me at City Osteopathsā.
Www.cityosteopaths.co.nz