What are the opening hours?

Monday 6:15am - 7:15am 9am - 8:30pm Tuesday 9am - 2:30pm 6pm - 8:30pm Wednesday 6:15am - 2pm 6:15pm - 8:30pm Thursday 9am - 2:30pm 4:15pm - 8:30pm Friday 10:30am - 2:30pm

Nurture Fitness NZ

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Nurture Fitness NZ

At Nurture we provide safe and effective exercise for women in South Canterbury. Get in touch to try a class today!

Classes include Mat and Reformer Pilates, Pre and Post natal exercise, Strength (small group weight training) and personal training.

07/09/2026

Last minute spot! Core Foundations starts TOMORROW!

Our 4 week Core Foundations block starts tomorrow and there’s still time to join us.

Core Foundations is all about learning how to rebuild from the inside out after having a baby, reconnecting with your core and pelvic floor and building strength safely.

It’s also the prerequisite to move into our follow on Mums & Bubs classes, including:
✨ Mums Reformer
✨ Mums & Bubs Pilates
✨ Buggy Fit

📅 Starts Tuesday 8th September
⏰ 9.30am
💗 4 week block
💰 $120

Babies are very welcome!

Know someone who has recently had a baby? Tag them below or send this their way.

Or if this sounds like you, send me a message and I can get you booked in.

04/09/2026

Just a little reminder that Ellen is back in America for the rest of the term 🇺🇸

Janelle will be covering all of Ellen’s classes while she’s away.

Here’s a gorgeous pic of Ellen and her family at a wedding they attended over there. And yes, she does have 5 kids! 😍

Have the best time, Ellen! We’re looking forward to having you back and having our full team together again for Term 4 🙌

30/08/2026

Shout out to the Awla our trainee reformer instructor who has been studying hard behind the scenes. She took her first solo reformer class this morning. We think your amazing! 😇Awla is taking the early classes while Ellen is away and will be starting her own early morning class in Term 4.

27/08/2026

Visited another studio today in Margate QLD. Great to meet Amy from Vibe studio. Always good to be on the recieving end of another instructors class and bounce ideas. 💪🔥 Even got the pins out 22 degrees today!

25/08/2026

Just in time for the conference i have just been emailed my Level 4 MumSafe Trainer status 👐

As a MumSafe™️ Trainer, I am committed to my ongoing education in working with women and mums. I am excited to say I have now obtained MumSafe Level Four status, which means I have been a MumSafe Trainer for over four years and have successfully completed all of the Y4 ongoing education and assessments. I am proud to be part of a committed team of trainers who all support the mission of safe and effective exercise at every stage of Motherhood.

Get in touch with me via the Nurture fitness NZ page and find a trainer in your area at www.mumsafemovement.com

22/08/2026

A little studio update 💗

Ellen and I are both away at the same time next week, so the studio will be closed for a short break.

A big thank you to Awla who will still be running our Monday and Wednesday 6.15am classes while we’re away 🙌

We’ve added some extra classes either side of the shutdown, so please check the app and book yourself in.

I’m off to Australia for the annual MumSafe Retreat, followed by a few days away with my little sister and her family. Looking forward to coming back refreshed and ready for the second half of Term 3 💗

More details will be sent by email.

20/08/2026

Arable awards tonight with my farmer ❤️

14/08/2026

Friday afternoon = new Reformer routine planning! 🤍

Having a play, testing out some new moves and putting together our new Reformer program starting Monday 🙌

A little reminder that we use the same Reformer routine for four weeks. This gives you time to get familiar with the movements, then as the weeks go on we can add progressions and challenge you a little more.

By week four you know the moves and can really get the most out of each exercise, while still getting a great full body workout every class 💪

Can’t wait to bring this one to classes next week!

Address

183 Stafford Street Timaru, Canterbury
Timaru
7910

Opening Hours

Monday	6:15am - 7:15am
	9am - 8:30pm
Tuesday	9am - 2:30pm
	6pm - 8:30pm
Wednesday	6:15am - 2pm
	6:15pm - 8:30pm
Thursday	9am - 2:30pm
	4:15pm - 8:30pm
Friday	10:30am - 2:30pm

Telephone

+64273162017

Website

http://www.nurturefitness.nz/

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