Megabite Online Nutrition Education

30/10/2020

Endurance Athletes...a short questionnaire on gut issues during exercise.
Or complete the survey here
http://tiny.cc/USC_Survey
Thanks

26/10/2020

DO YOU EXPERIENCE GUT ISSUES
AROUND EXERCISE?

Many endurance athletes' experience gut issues around exercise. Gut symptoms may include pain, bloating, regurgitation, diarrhoea, and/or nausea. We invite you to participate in original research investigating endurance athlete’s sports nutrition beliefs, knowledge, information sources, and intended practices to prevent or manage gut issues around exercise. You will be provided with some information on how to reduce gut symptoms at the completion of the questionnaire and links for further expert advice.

PLEASE CLICK below

https://uniofsunshinecoast.syd1.qualtrics.com/jfe/form/SV_262pE8241oba0OV

For more information on how to answer the 10 - 15 minute questionnaire
Chief Investigator: Dr. Gary Slater, [email protected]
Student Investigator: Rachel Scrivin [email protected]
Approved research project

12/10/2020

Dear endurance athlete,

I am a PhD candidate from the University of the Sunshine Coast, Australia, hoping to better support athletes who experience exercise-induced gastrointestinal symptoms through a series of research studies. As part of my studies, I have developed a validated online sports nutrition questionnaire investigating “Endurance athletes sports nutrition beliefs, knowledge, information sources and intended practices to prevent or manage gastrointestinal (gut) symptoms around exercise”. Learnings from the questionnaire will help us to better understand how athletes with these issues manage them. If you choose to participate in this investigation you will be provided with some helpful information on how to prevent or better manage gut symptoms around exercise, with links to help you find experts in the field plus other valuable information. The questionnaire is open to all endurance athletes globally and will remain open until 1st November 2020, or until recruitment numbers are met.



To participate in this research, you need to be over 18 years of age, and train or compete in events longer than 60 minutes. The questionnaire is anonymous, and any data collected will be stored securely on an offsite research site. It is estimated that the survey will only take ~10 – 15 minutes to complete.



Please find attached the link to the study



Link to study:
https://uniofsunshinecoast.syd1.qualtrics.com/jfe/form/SV_262pE8241oba0OV



If you have any questions regarding the questionnaire, please contact [email protected]

Sports Nutrition Questionnaire

23/04/2020

Busy baking in lockdown?? I modified a recipe to include coconut flour and it worked really well. Try this coconut caramel slice. https://nutrium.io/p/rachelscrivin/recipes/60612 Nutrium

CARAMEL SLICE// Who doesn't enjoy delicious caramel slice. I modified the recipe to use coconut flour instead of desiccated coconut and it worked really well. It makes nearly 30 small pieces, and you only need a small slice as it is so creamy and decadent.
I promised a treat (caramel slice) for my son who had a cast put on his broken thumb today, but as its not an essential trip to the supermarket, I made a much better version at home. Give it a go, it is so good! Naughty but nice!!
https://nutrium.io/p/rachelscrivin/recipes/60612 recipe is here. Nutrium

25/03/2020

Top Tips from Megabite Nutrition Consultancy

18/01/2020

Great opportunity to present sports nutrition for coaches, athletes, physios and nutritionists in Vanuatu. Thanks for having me!!!

14/01/2020

VANUATU// Big day presenting 4 sports nutrition lectures for coached involved in elite and Olympic hopefuls

04/01/2020

Moving on in 2020 - Megabite this year - https://mailchi.mp/megabitenutrition/moving-on-in-2020-megabite-this-year
We are currently taking a break from producing our high quality courses in order to pursue other exciting business opportunities.
If you would like information on private dietetic sessions then please review our consulting page