26/01/2024
Take the Guesswork Out of Training!
Strategizing your weekly workout volume and intensity, scheduling workouts, making sure you’re peaking for your race — these are just a few things to worry about as a cyclist.
Instead of taking on your entire season planning (along with the jargon above) by yourself, make 2024 your year with one of my personally designed training plan.
With an expertly-designed plan you’ll,
- save time
- avoid overtraining
- maximize your gains
- and peak just in time to excel in your goal event.
There’s less than one week to get 25% off an annual Premium subscription when you buy a training plan. *Discount offered at plan checkout.
Click the link to 'Find your Plan'
https://www.trainingpeaks.com/coach/vtconline
Visualize Your Progress With Premium
With the Weekly Fitness Summary, you get a clear picture of your weekly progress with all the metrics you need to help you stay on track.
Wayne Girdlestone | Road Cycling Coach | TrainingPeaks Specializing in training and racing with a power meter for road, time trialling and mountain biking. Includes e-mail, telephone or Skype every 2 weeks. Training plans are written in 1-4 week blocks, customized to your unique needs and goals. Pre – race mental preparation
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