Nurture Nest

You may have noticed a sneaky change in name, but not much else has changed 💫

Comment SLEEP and I'll send you my Nurture Nest Responsive Sleep Support options - There's something useful for every family with a baby or toddler 💜💚

On the list of things we seem to miss being told as new māmās - is it okay to keep holding my baby to sleep?

Absolutely ✨ and here's why 👇

Baby sleep can be hard! Especially when we went in to parenthood with cots and bassinets and a plan for how we'd manage when baby slept and, surprise! You're their soft mattress while you can only think about the laundry pile and mess of a kitchen.

I hear you.

I'm also here to tell you, there is a way to support your little one and support yourself and the rest of your family in the process.

By exploring the full context of a baby's sleep - biological, relational, and environmental - I can offer attuned and personalised support.

Not a stock standard, Chat GPT formulated sleep schedule.
Nothing involving reducing your attuned and responsive care.

All science-backed,
Heart led,
Guided by your intuition ✨

Can't wait to hear from you 💚💜

Mother's Day is a beautifully apt day to add my badge here as officially certified under and 💖 I began the certification just over a year ago with the vision of, if nothing else, clarifying my path in motherhood, sleep support and beyond.

It's grown in to so much more.

Holding space for new māmās, caregivers and parents as they navigate immense and intense life change and often uncertainty is a privilege.

Sending love to all those today who give so much of themselves, showing up often exhausted and overstimulated, and still responsive to the most important job on Earth. You are amazing 💚💜

Hello māmās-to-be and new māmās! An invitation to join us at Babies & Bumps 👶🏼 🤰🏼

Your māmā friends end up your village, your tribe - make like-minded ones that will last as you grow in motherhood and with your little one!

Babies and Bumps is based on the bestselling book, The Nurture Revolution by Dr. Greer Kirshenbaum. The mission is to teach mothers the science and the art of growing lifelong health for their babies and themselves—starting even before birth. During pregnancy, mothers and babies undergo powerful brain development and bonding already starts in utero. When we provide nurture in pregnancy and new motherhood, we are laying the foundation for emotional security, resilience, and long-term mental and physical wellness.

Babies and Bumps is a series of gatherings for expecting and new (or new again!) mothers, guided by me, a Nurture Neuroscience Practitioner. In a series of 7, 90-minute sessions, we cover the key topics that mothers need to know to grow lifelong health for their babies and themselves.

You get:

✨ An expert to guide you and answer all of your questions about your baby and yourself.

✨ A new topic and a new parenting practice each session.

✨ Peer support from the other pregnant and new mothers in your group.

What happens in a class?

💜 A nourishing practice for you.
💜 A practice to connect you with your baby.
💜 An opportunity to learn a new health-promoting topic each week.
💜 An opportunity to share your experience, ask questions, and receive support.

Topics include:

🧠 Infant brain development
🧠 Parent brain development
🧠 Growing your baby’s brain through relationship
🧠 Growing your baby’s brain through communication
🧠 Growing your baby’s brain through sleep
🧠 Understanding your baby’s stress
🧠 Easing stress for mothers

💲Investment:
$249 for 7 week series

🔗 Link in bio for registration form and payment details.
💌 Feel free to e-mail or message with any questions.

I am so looking forward to connecting with all of you Māmās in this space soon! 💜💚

🌙 Expanded Responsive Sleep Consultation Packages Now Available by popular demand🌙

Nurture Resilience offers holistic and comprehensive infant and toddler sleep support based on attachment theory and developmental neuroscience. How? Through educational sessions and gathering in-depth information about your family's sleep history, routines, and needs. I cover everything from infant health and temperament to parental sleep patterns and environmental factors. By exploring the full context of a baby's sleep - biological, relational, and environmental - I can offer more attuned and personalised support.

Sleep in the first few years can be really hard. I'm here to support you along your journey.

If you're not feeling aligned with the disconnecting, unattuned noise of training sleep or you're curious what a different approach might look and feel like...

☎️ Book your No Pressure Clarity Call to chat it through before booking. Don't get caught by those 3am targeted ads!

🚗 In person sessions available in Queenstown and immediate surrounds and subject to travel fee based on suburb

🌐 Online sessions available in English worldwide

💲Investments listed in $NZD