Protege

Want to wish Archie Ritchie and Reuben Thompson two Protege athletes all the best for National Secondary Schools Triathlon Championships tomorrow, which is being held on home soil at Jacks point, they both start at 11:30am and have been training really well over the summer months in preparation for this race, if you can come down and support these two locals who will be near the front of the race! Go well boys!

Great turn out tonight at Alpine Striders, great start to the 12 week challenge Wanaka half and full marathon training program with individually specific repetition pace intervals, an intensity that leads training adaptations and progression which trickles down to the other intensities. Awesome appearance from multiple triathlon world champion Javier Gomez!

The Queenstown Marathon is only 18 weeks away, how is your preparation going?

Why not employ a professional coach to guide you towards your marathon goal, with a comprehensive approach to preparation covering all essential aspects from training, nutrition, recovery and technique.

Program & Coaching Features
> Individual Online & Mobile Premium Athlete Training Prescription Application
> Two Run Technique Analysis Assessments & Corrective Exercise Programs
> Two Weekly Group Training Sessions
> Expert Podiatry & Shoe Fitting/Trialling Session
> Individual Race & Nutrition Plan
> Weekly Training, Nutrition & Recovery Advice Publications

Two Programs & Start Dates:
> 18 Week Program: Starting 20th July
> 12 Week Program: Starting 31st August
*Alpine Health & Fitness Members = $31.50/Wk
*Non Members = $35.00/Wk

For more information and to register jump online to www.protege.co.nz or contact us at [email protected]