BFT Pukekohe

30/08/2026

BFT UNLOCKED 🤩

Always wanted to try BFT? Now is the time. challenge yourself and see what you’re capable of. Next week, we UNLOCK 🔓 our doors for the public.

Bring your whānau, bring your energy.
Let’s level up together. 📈🔥

20/08/2026

UNLOCKED WEEK!

If you’ve been thinking about giving BFT ago, now is your chance 🤩

From Mon 31st August to Saturday 5th September, BFT Pukekohe are opening our doors for a week’s free training…..🎉

Come down and give it a go!! We have an amazing community along with the best coaches who will take good care of you ☺️
We have 14 different style classes: Cardio, Strength and everything in between…..

We have a special offer for any new sign ups during this time….

➡️ Half price for your first 4 weeks training (we are $62 a week)

➡️ 30% of our Heart Rate Monitors (normally $120)

➡️ 2x Free Evolt Scans (valued at $30 each for non members)

This is a savings of over $200 so jump on it while you can!!

If you are interested, you can download the BFT Glofox Booking App, create an account and choose the Unlocked Week option and book your classes there 😁

Alternatively, you can email us at
[email protected]
DM us or call us on 02777 66238

We look forward to hearing from you!! And hopefully meeting you soon ☺️

Tim, Nicola and the team at BFT Pukekohe 💛💚

20/08/2026

10/08/2026

Tim & myself would firstly like to thank our AMAZING Coaching Staff for all your great work, dedication and loyalty to our studio!!!! ❤️

Also a big Thank You to all our members who support us as your chosen gym. As well as everyone who came on Saturday night to celebrate our 8 Week Challenge’s achievements 🎉🎉 Everyone did so well!! Even if you didn’t receive a prize, please stay on your journey to a healthier lifestyle.

A huge congratulations to our winners……

1st place female - Joanna Stoneley
2nd place - Teagen Anne Cattermoul
3rd place - Chloe Smith

1st place male - Lourens Van Schalkwyk
2nd place - Ashley Thompson
3rd place - Carl Morrison

From the team at BFT Pukekohe, we’re very proud of you all 💛💚

06/08/2026

Hey team

Another event coming up on the 8th of November you may be interested in….

Held at the Franklin Pool & Leisure Centre.

If you’re interested, write your name down at reception so we can put a team together for BFT Pukekohe competing other gyms. They have offered us a discount for our members who would like to compete 🤩

04/08/2026

Hey team

Just a reminder that our End of Challenge party is this Saturday 8th at the Good Home Pukekohe, upstairs. 6pm onwards!!

➡️ Speeches will start at 7pm

➡️ Finger food provided

➡️ All members welcome to attend

➡️ Sign up sheet at reception for catering numbers

Come along and celebrate everyone’s achievements for the 8 Week Challenge 🎉💪 Let your hair down and enjoy a fun night with us all. We would love to see you there 💚💛☺️

27/07/2026

BFT BLITZ BFT Pukekohe 🩵🤍🖤

26/07/2026

What a day!

A huge thank you to everyone who came along to our first ever BFT Blitz event, what a turn out team! Whether you competed, cheered from the sidelines, volunteered with waves, cooked food, or helped behind the scenes, this day wouldn’t have been possible without you all so thanks again.

Hope everyone had a blast like we did! Definitely a memorable day for everyone who attended.
We’re incredibly proud of what we created together. Until the next one… 👀🩵💚

25/07/2026

Tomorrows offer!!! Come down to support your whānau & friends as they take part of our first ever BFT Blitz event. Dm for more questions/info. Hope to see you there BFT Pukekohe 🩵🤍🖤