Jasmin Lammas Coaching

Jasmin Lammas Coaching Gym Manager
Qualified Personal Trainer - JETTS FITNESS Palmerston North 📍
Bikini Athlete
Contact - [email protected]

19/08/2026

🚨JETTS FITNESS PALMERSTON NORTH 🚨
You are invited to our 'END OF WINTER' Open Day!
This Saturday, the 22nd of August from 8am-2pm.

NZ Registered Dietician, Kristen White from Kotare Wellness here in Palmerston North, is kindly joining us to run a seminar on 'FUELING YOUR BODY FOR EXERCISE' at 11am - you don't want to miss this! 🥗🥖

Pop down into the club to meet our team, have a chat, get involved in challenges and win some prizes, or just come get a FREE Evolt360 Body Scan and workout in 🏋‍♀️

I can't wait to see you there 🤍💪

Beyond excited to be back in the fitness industry full-time 🩷Books are open for online and in-person coaching (in-person...
29/06/2026

Beyond excited to be back in the fitness industry full-time 🩷

Books are open for online and in-person coaching (in-person sessions at Jetts Palmerston North)

Limited availability, and capped client load - get in touch now! 🏋‍♀️

1 year & 10kg's ⬇️
24/02/2022

1 year & 10kg's ⬇️

✨ONLINE TRAINING CLIENT REVIEWS ✨
24/02/2022

✨ONLINE TRAINING CLIENT REVIEWS ✨

6 WEEK CHALLENGE is starting this week!The following PDF's have been sent out: - Welcome PDF - Nutrition PDF (19 pag...
08/02/2022

6 WEEK CHALLENGE is starting this week!
The following PDF's have been sent out:
- Welcome PDF
- Nutrition PDF (19 pages long 🤯)
I am super excited to go over your goals and get your first sessions going this week 👍

You can still join until Sunday (13/02) this week, spots will be completely closed from 14/02.
Dont miss this opportunity to work with me, get some goodies along the way and have a chance to win awesome prizes at the end.

15 DAYS LEFT TILL IT STARTS TEAM!Get in contact with me now to secure your spot. No excuses in 2022, set the tone for yo...
02/01/2022

15 DAYS LEFT TILL IT STARTS TEAM!

Get in contact with me now to secure your spot. No excuses in 2022, set the tone for your year!

⚠️ POSTPONED TILL 7TH FEB 2022 ⚠️ It's that time of year again! Where everyone is thinking about new years resolut...
14/12/2021

⚠️ POSTPONED TILL 7TH FEB 2022 ⚠️


It's that time of year again! Where everyone is thinking about new years resolutions and goals✨ What better way to start off the new year than with a 6 week challenge. Plus the added bonus of a chance to win some awesome prizes 😉

7th FEBRUARY 2022 - 21st MARCH 2022
WHAT YOU GET:
- 2 x 45 minute PT sessions p/week
- JL PT training top
- Customised online training via app
- 2 x Progress photos, Body scan & Measurements
- Weekly goals & habits
- Join weekly educational email list

There will be 1st & 2nd place prizes determined by goals reached, accountability and effort!

Do it by yourself for $390 or $75 p/week
OR
Do it with a friend for $250 ea or $50 ea per/week.

Message me 'CHALLENGE' for more information or to secure your spot! LIMITED SPOTS.

- Are you lacking in motivation? - Are you struggling to reach your goals? - Are you feeling unchallenged in your wo...
27/10/2021

- Are you lacking in motivation?

- Are you struggling to reach your goals?

- Are you feeling unchallenged in your workouts?

- Are you new to the gym and wanting guidance?

- Are you simply unsure of what your next steps should be?

If you answered yes, contact me for a FREE consultation!

Available for in person & online personal training 💪

Address

85-89 Fitzherbert Street
Paraparaumu
5032

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