At Yoga - Floor Flight Chair

🌿 Our online store is here 🌿

I am so excited to share something I have been dreaming up for a while — our very own online store, filled with the things that support your practice on and off the mat.

To kick things off, we're spotlighting a favorite: Mamamuti Ceremonial Cacao 🍫✨

This isn't your everyday hot chocolate. Mamamuti Cacao is sourced with intention, made for slowing down, opening the heart, and connecting inward — whether you're starting your morning with stillness, winding down in the evening, or simply craving a moment of ritual in your day.

Purchase online ahead of time, and we'll have it waiting for you right on your mat when you arrive for class. Simple as that.

Curious what ceremonial cacao tastes like? Keep an eye out for our next event, where you'll get to sample it in person. Until then, you can bring a little of that warmth home right now.

👉 Check out our online store https://www.atyoga.kiwi/online_store

With gratitude,
Tracy🙏

If you are an Absolute Beginners for Yoga then check this out!!!
Designed exclusively for absolute beginners - Always wanted to try yoga but terrified of walking into a room full of experienced yogis?

We built this 4-class series specifically for you. Cost $80.00. Held over 4 x Saturday's

What this course is:

🚫 No pretzels: We won't bend you into impossible shapes.

🚫 No jargon: Everything is explained in plain, simple English.

🚫 No audience: Everyone in the room is starting at Day One.

What you will actually get:

Real, slow breakdowns of basic poses.

Permission to wobble, fall over, and laugh.

Learn alongside a small group of exact beginners just like you.

A safe space to ask questions.

What you will gain:

Complete physical familiarity with 12+ core yoga postures.

The knowledge to safely adjust any pose to suit your unique flexibility and strength.

The mental readiness to step into any mainstream yoga class knowing exactly what to do


https://www.atyoga.kiwi/offerings/absolute-beginners-yoga

Share your yoga practice this August—bring a friend to class with you and their guest spot is completely FREE! Check out our schedule now https://www.atyoga.kiwi/schedule
NB: Only applicable to adults classes on our public schedule. Not valid for private bookings or teens aerial classes.

www.atyoga.kiwi

Designed exclusively for absolute beginners - Always wanted to try yoga but terrified of walking into a room full of experienced yogis?

We built this 4-class series specifically for you. Cost $80.00

What this course is:

🚫 No pretzels: We won't bend you into impossible shapes.

🚫 No jargon: Everything is explained in plain, simple English.

🚫 No audience: Everyone in the room is starting at Day One.

What you will actually get:

Real, slow breakdowns of basic poses.

Permission to wobble, fall over, and laugh.

Learn alongside a small group of exact beginners just like you.

A safe space to ask questions.

What you will gain:

Complete physical familiarity with 12+ core yoga postures.

The knowledge to safely adjust any pose to suit your unique flexibility and strength.

The mental readiness to step into any mainstream yoga class knowing exactly what to do

Upcoming Schedule
Series SAT 5 SEP, 3 - 4 PM
Series SAT 12 SEP, 3 - 4 PM
Series SAT 19 SEP, 3 - 4 PM
Series SAT 26 SEP, 3 - 4 PM
https://www.atyoga.kiwi/offerings/absolute-beginners

Location: At Yoga - Floor Flight Chair
18 Grey St | Palmerston North

Our relocated boutique yoga studio is fully up and running! All classes and styles are now available in our fresh space.👉 Click below to book your mat today! https://www.atyoga.kiwi/schedule

We have moved! New studio opens Monday (+ opening schedule)
We are so excited to welcome you to our brand-new space! We are still hard at work putting on the finishing touches, but I cannot wait to ditch the tools and get back on the yoga mat with you.
Here is everything you need to know about our soft opening this week:
Our New Location
Address: 18 Grey St.
Visual guide: See the photo below for a view of the building looking from the Rangitikei and Grey St intersection.
Opening Schedule
Monday 13th July Evening: Reopening starts with 5:45 p.m. Hatha and 7 p.m. Yin Yoga.
Tuesday – Friday: All floor and chair classes are running as usual.
Aerial Classes: Suspended for now. Aerial yoga will resume on Saturday 18 July.
Thank you for your patience and support during this move. We still have some tweaks to be ready for Monday evening!

See you on the mat
Tracy

The At Yoga studio will be closed this week from 4th July - 12th July while we relocate to our new studio at 18 Grey Street, Palmerston North. Cant wait to teach my first class in our new studio!!!

Exciting!!! Last week for classes in our King St studio. Then we will be moving to our new studio in Grey St.

Winter Solstice.
Shortest day Longest night is upon us.
Tomorrow we are officially heading towards spring!