Pretty Bold

What did I miss?

What did I miss?

When we think of self-care, we often picture bubble baths, face masks, and relaxation. And while those things are awesome, they’re only one small part of it.

Real self-care is knowing how to look after yourself through all of life’s ups and downs. It’s understanding your emotions, recognising what you need, and having healthy ways to support your physical, emotional, and mental wellbeing.

In this class, we explored different emotions and the practical ways we can take care of ourselves when they show up. 💛

We finished the session by making our own essential oil Epsom bath salts to take home.

Another Pretty Bold programme is here!

After launching our first programme for girls aged 8–10, we’ve had parents reach out wanting their daughters to be part of this experience — so we’re opening up another opportunity this term 💛

This 4-week series supports girls around friendships, belonging, self-belief, and understanding their emotions through fun activities, meaningful conversations, and connection with other girls.

Girls will gain:
More confidence in who they are
A stronger sense of belonging
Tools to understand and manage their emotions
A deeper understanding of their strengths and what makes them unique

We have a few more spaces available and would love to welcome your daughter.

📩 Send us a message or email us for more details and to secure a place.