F45 Training New Plymouth

F45 Training New Plymouth F45 provides a functional full body training in 45 minutes! Experience cardio, resistance, hybrid

THE NEXT F45 CHALLENGE IS HERE 🔥 For the first time ever, you get to choose the Challenge track that matches YOUR goal. ...
23/09/2026

THE NEXT F45 CHALLENGE IS HERE 🔥

For the first time ever, you get to choose the Challenge track that matches YOUR goal.

💛 POWER - Build strength & lean muscle
🩵 LEAN - Improve body composition
🩷 ATHLETE - Improve speed, power & performance

Three different goals. Three different focuses.
One team behind you the whole way.

No more one-size-fits-all approach. YOU CHOOSE what you want to focus on and we’ll give you the structure, coaching, accountability & support to go after it!

Register now, and start this summer off with a stronger, fitter you.

Link in bio

THE NEXT F45 CHALLENGE IS HERE 🔥 For the first time ever, you get to choose the Challenge track that matches YOUR goal. ...
23/09/2026

THE NEXT F45 CHALLENGE IS HERE 🔥

For the first time ever, you get to choose the Challenge track that matches YOUR goal.

💛 POWER - Build strength & lean muscle
🩵 LEAN - Improve body composition
🩷 ATHLETE - Improve speed, power & performance

Three different goals. Three different focuses.
One team behind you the whole way.

No more one-size-fits-all approach. YOU CHOOSE what you want to focus on and we’ll give you the structure, coaching, accountability & support to go after it!

Register now, and start this summer off with a stronger, fitter you.

https://docs.google.com/forms/d/e/1FAIpQLSdswKKUs2rvGb6Quu2cvGbHPJXq9msRdtJafvyxHqGcizakVA/viewform?usp=dialog

Natasha ShingeLOCKED IN women’s challenge winner 🔥 Her results in 6 weeks are mind blowing 🤯 3.6% loss in body fat perce...
22/09/2026

Natasha Shinge
LOCKED IN women’s challenge winner 🔥

Her results in 6 weeks are mind blowing 🤯
3.6% loss in body fat percentage
1.2kg of muscle gain 💪🏼

Loosing fat while gaining muscle is insanely difficult, but Natasha dialled in her training and nutrition to get these incredible results, all within 6 weeks!

Natasha, your presence in studio is humbling and we love seeing you hit your goals while quietly surprising yourself ❤️

Our next challenge starts October 12th
Keep an eye out for your chance to register and get epic results like Natasha 💥

This is your sign. We’ve seen you watching, now it’s your turn to Start. Don’t wait till January to wish you started in ...
20/09/2026

This is your sign.
We’ve seen you watching, now it’s your turn to Start.
Don’t wait till January to wish you started in September.
Come see what the hype at F45 Training New Plymouth is all about.
Why, because FOMO sucks!

https://f45training.com/nz/studio/newplymouth/

THE F45 CHALLENGE IS BACK 🔥 Get ready for Summer and Smash your goals.This 45 day Challenge is all about choosing what Y...
19/09/2026

THE F45 CHALLENGE IS BACK 🔥

Get ready for Summer and Smash your goals.

This 45 day Challenge is all about choosing what YOUR GOAL IS - then giving you the structure, coaching & accountability to go after it.

Choose your focus:
🟡 ATHLETE - Build strength
🔵 LEAN - Improve body composition
💗 POWER - Boost performance

Different goals. Same crew. Same sessions. Just a little more purpose behind what you’re working towards. 👊

45 days of Focus - Starts October 12 🔥

Registrations open Wed 23rd September.

Get excited, it’s going to be 🔥

Address

5 High Street
New Plymouth
4312

Opening Hours

Monday 5am - 1pm
4:15pm - 6:15pm
Tuesday 5am - 1pm
4:15pm - 6:15pm
Wednesday 5am - 1pm
4:15pm - 6:15pm
Thursday 5am - 1pm
4:15pm - 6:15pm
Friday 5am - 1pm
4:15pm - 5:15pm
Saturday 7am - 9:15am
Sunday 7:30am - 8:30am

Telephone

+64272706083

Website

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