You never know what your gonna get on a Tuesday 🤷♂️
BFT New Plymouth
BFT is a scientific high intensity group strength and conditioning studio.
In short, our programs are designed to be progressive, innovative, and transformative.
29/05/2026
That’s right, you heard it here first❗️
How cool is this, big thanks to
Still on the fence? Sign up through the link in our bio or click through a message 📈💪🏼
29/05/2026
Challenge Members‼️
How cool is this, signing up to the challenge grants you 4 free sessions at To be used over the 8 week duration ✅
Not signed up? There’s still plenty of time left so Hit the link in our bio or flick us a message and begin your journey to building that consistency 🏆💪🏼
27/05/2026
Long weekend hours
Asking those tough questions….
Commit to 30!
Time to build some consistency with our training over this winter period! ❄️
Sign up through the link in our bio or Via the booking app 🫶🏼
14/05/2026
What side will you choose?
Heroes or Villains
This June we’re splitting the challenge into two teams.
🦸♀️HEROES
🦹♀️VILLAINS
Here’s how it works:
» Register before 8 June
→ Teams drafted at kick-off
→ Villain twists, Hero Power ups, and weekly prizes over the whole 8 weeks.
• Complete the 30 sessions in the 8 weeks and go into the draw to win one of 3 $10K BFT travel Experiences.
This challenge puts training consistency at the forefront: with the one simple goal.
This gives us the opportunity to make it unique, fun and exciting... Murf and Lacey have been head down ass up planning, building to make this the most exciting challenge BFT New Plymouth has done!
Register through the Booking app, or in Studio.
Link in BIO.
Click here to claim your Sponsored Listing.
Location
Category
Telephone
Website
Address
74-76 Gill Street
New Plymouth
4310
Opening Hours
| Monday | 5:30am - 7:30pm |
| Tuesday | 5:30am - 7:30pm |
| Wednesday | 5:30am - 7:30pm |
| Thursday | 5:30am - 7:30pm |
| Friday | 5:30am - 7:30pm |
| Saturday | 6am - 11am |