06/08/2026
At BFT, we don’t just make workouts hard—we make them smart. 💙
Every session is built on science-backed programming, designed to help you train with purpose, improve performance, and keep progressing week after week.
One of the biggest reasons members stay motivated? No two training blocks are the same. Our programming evolves regularly, introducing new focuses, challenges, and training styles so your body continues to adapt, improve, and avoid hitting a plateau.
That means:
🏋️ Smarter training, not just harder training.
📈 Continuous progress through structured programming.
🔥 Variety that keeps every session fresh and engaging.
💪 Results that are built to last.
If you’re tired of doing the same workout on repeat, come experience the BFT difference.
Train with purpose. Train with science. Train together.
16/07/2026
Something’s happening here at BFT NP…
The ascent begins August 3rd.
Are you ready?
👀 Know someone who’s been meaning to try us but hasn’t yet?
Tag them below, they’ll wanna see this first.
07/07/2026
Āpōpō Paraire
Haere Mai Ki Te Whakanui I Te Matariki Me Mātou
Waihanga Kaukau I A Koe I Mua I Te Koa Ki Te Rā me Ōu Tangata Aroha
“This Friday
Come celebrate Matariki with us
Get your sweat on before Enjoying the day with your loved ones”
20/06/2026
Two weeks in, Six huge weeks left, and…
A massive THANK YOU to all the generous local businesses who have kindly donated prizes, experiences and supported us with our 8 Week Challenge | Heroes Vs Villains Edition… So far.
Pita Pit & YoGet New Plymouth 🥙
Kneaded 🧖
Taranaki Community Rugby 🏉
SUPPLEMENTS # TARANAKI 🥚
The Floatation Sanctuary 🏊
wheyd_up 🥤
Cafe Elixir Wanneroo | Brunch & Coffee ☕️
Action Indoor Sports Taranaki 🏀
ESCAPE ORGANIC COFFEE ROASTER ☕️
Event Cinemas 🎟️
Committedaf 👚
Forty Thieves 🫙
Jess's Underground Kitchen — Ready-Made Meals & Care Packages 🍲
Daeli Hydration 🧊
Fresh Start 🥘
Reform New Plymouth 🧘
Christie Thomas 🏋️
Bleached New Plymouth ☕️
There’s no way we could’ve pulled it off without your huge support and generosity.
So from the bottom of our hearts… thank you all.
Murf, Matt & the team.
And to ALL our members at BFT NP, don’t forget to show your support to these amazing businesses, all the details are in studio.
🙏
20/06/2026