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Jane Pascoe Movement

Jane Pascoe Movement

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I am a movement specialist with 20+ years experience. Some specialities are dance, yoga, barre, and My studio is all about health, fun and movement.

I am passionate about sharing my knowledge and training with students and clients across a broad spectrum of age and ability. My classes are fun, challenging, and yet easy to follow and are designed to transform you inside and out! At the studio we make you feel welcome and at ease, and with the range of different classes to suit every-body, you’re going to want to keep coming back! Check out the different classes on offer and contact me for more information or to register.

24/08/2026

I’ve been a bit absent on here lately. It just hasn’t felt like something I’ve wanted to put my energy into - I’m big on leaning into the seasons and their different energies and I truly feel like I’ve done that this winter.

- sleep ins
- more cosy catch ups than heading out
- prioritising rest and being okay with not pushing or selling
- nurturing the people around me

But spring is coming. And I really feel a change in the air! I’m going to start a wee 30 day reset next week and I’m sharing all the resources with my online members. I’m actually really excited for this!

Don’t worry, it’s nothing too crazy 😜

Let me know in the comments if you’re feeling a shift in the air and whether you’re feeling like you need a wee reboot too! 🌸💫🙏🏼

22/07/2026

As our show comes to life, we’d like to say a huge thank you to all of our amazing dance parents who work tirelessly behind the scenes.

From sewing costumes, doing hair and makeup, helping backstage, transporting dancers, volunteering your time, and offering endless support and encouragement — you are such an important part of what makes our dance family so special.

Your hard work, patience, and dedication do not go unnoticed, and we are incredibly grateful for everything you do.

Thank you for helping make the magic happen. We couldn’t do it without you! ✨🩰💛

19/07/2026
Photos from Jane Pascoe Movement's post 10/06/2026

Here’s some key information that will be useful for anyone participating in our upcoming dance show for the first time.

Please get in touch if you’ve have any questions 🩶

07/06/2026

Happy Birthday Peta 💛

Proud to call you my friend, colleague and mentor.
Your compassionate leadership has created a dance community that so many of us are grateful to be part of, and I’ve learned so much from watching the way you lead with kindness, integrity and heart.

Thank you for the encouragement, the wisdom, the laughs, and for always believing in the people around you.

I hope you’re thoroughly spoilt today. You deserve it xx

26/04/2026

Finally getting to part two of our April movement series: Support and Soften. It has been a hit with members!

1. Pilates Core + Glutes (30 mins)�→ Stability + support

2. Pilates Strength with Bands (25 mins)�→ TCM interweaved to really lean into the season

3. Autumn Yin (40 minutes)�→ Longer holds, grounding, lower body focus

4. Hatha to Yin (40 minutes)�→ This easeful class was popular in the Facebook group so I’ve included it here!

If you want a resource that you can tap into anytime, anywhere, with what time you have - this is it! With classes as short as 10 minutes from high intensity to restorative, there truly is something for every mood and motivation.

Try it free for 7 days, cancel anytime.

23/04/2026

Tired but happy.
Grateful for my body and its ability to move.
Full of love for my people.
In awe of all the beauty around me (including you).

Happy Friday 💛🫶🏻

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271 Songer Street
Nelson
7011