Balanced Being - Healing for Body, Mind & Spirit

26/05/2026

Letting go of control isn't always easy, but it can actually bring you a greater sense of peace. And, letting go of the things you can't control can give you more time and energy to spend on the things you can. 🩵

x

15/05/2026

Lovely words for your weekend thoughts 🥰

06/05/2026

Such a meaningful little video!
How shall I live today?
How will you live today? 🥰

07/04/2026

Our final workshop for the year, where you'll learn to harness the creativity, power, and gifts of the Fire Horse!

This is a wonderful opportunity to discover exactly what your soul wants you to be aware of in 2026, including your themes, challenges, and triumphs.
You will receive inspirational tools and techniques for manifesting any number of possibilities to co-create and craft the year of your dreams.
By the end of the day, you'll have consciously created the framework for your best year yet, by:
- identifying and working with the sacred laws of numerology
- decoding the hidden messages of light and colour that work hand in hand with your numerology
- partnering with the universe in a new and exciting intuitive creative process, where there are no limits to your success in 2026
- being inspired, guided, and empowered to carry out some exciting manifesting, mapping, and planning

Date - Saturday April 11th, from 10 am -4:30 pm
Facilitator - Beverly Sorensen, Reiki Master and Registered Aura-Soma Colour Practitioner
The venue will be advised when you register.
Your investment in this workshop is just $145
Workbook, materials and teas are included
For more information/registration - 021 1516440

19/03/2026

March's 'Space for Stillness' is on tomorrow, 11.30 am to 2.30 pm - a soul-soothing three hours with teachings, discussion, and shared insights for embracing more peaceful vibes. Oh, and a little space for meditation, and some social time over lunch, too. Gift yourself a healing opportunity by slowing down, finding a gentle balance, and creating a little more spiritual awareness in your life. Napier venue. Message me for more details – you will be very welcome. Beverly ❤

17/03/2026

You may be feeling it too... An awareness has been slowly gathering momentum which has to do with a sense of overwhelm, of inadequacy, and general confusion. It's not a localised, specific feeling related to a particular place or event; to me, it feels more like something in the ethers that we are feeding with our thoughts and emotions.
For many people, it's a feeling that they should be (yet again) improving themselves in various ways, before it's too late. Too late for what, I ask? Improve yourself - why? Why do you feel a need to be better than you already are? You've been on the path of 'improving' yourself for many years now - when will you deem yourself 'good enough'? From where have these self-criticisms arisen?
I'm interested in your thoughts.....

16/03/2026

I'm here to show you how to recognise your beautiful Soul Self and how to strengthen your Self Belief, because I believe you're perfect as you are and your contributions to the world are important and so needed. I want you to benefit from the guidance and support to look within and see your Self.

You can work with me one-on-one in spiritual mentoring; with energy healing sessions; or by sharing with like-minded company in our monthly Space for Stillness circles on the 3rd Saturday of each month. And on Saturday, April 18th I am facilitating a whole-day workshop where you'll learn how to creatively and authentically embrace more of who you really are throughout 2026. Because -you don't need fixing, you need support to access your inner truth! 🩷

16/02/2026

The new year is underway, and I am so happy to share that meditations for higher vibrations circles are about to begin again. What makes me especially happy is knowing that there are so many beautiful souls who share the love of peace, stillness, and vibrations of higher consciousness. If you're here on my page and are reading this, you'll know this includes you!
Spaces for Stillness is a soul-soothing two hours with teachings, discussion, and shared insights for embracing peaceful vibes.
Oh, and a little space for meditation, and some social time, too.
Gift yourself a healing opportunity by slowing down, finding balance, and creating a little more spiritual awareness in your life.
Our first meeting is on Saturday, February 28th, from 2 – 4 pm, in Napier. Message me for more details – you will be very welcome.
Beverly

15/02/2026

All About You in 2026 - Sunday, February 22nd, from 10 am – 4:30 pm, in Ongaonga, Central Hawkes Bay.

When you register with me for the 2026: All About You Workshop, you'll be gifting yourself the opportunity to learn exactly what 2026 holds for you, including your themes, challenges, and triumphs. You'll receive some inspirational tools and techniques for capturing the 2026 energies and manifesting any number of possibilities. You'll be limited only by the extent of your desire to co-create and craft the year of your dreams!
At the end of the day, you'll have consciously created the framework for your best year yet, by

- identifying and working with your personal, sacred laws of numerology

- decoding the hidden messages of light and colour that work hand in hand with your numerology

- learning a new, fun, and exciting intuitive process where there are no limits to your success

- feeling inspired, guided, and empowered to do some exciting manifesting work for your most focused, meaningful, and best year yet!

All About You in 2026 - How to create a meaningful and positive year is on Sunday, February 22nd, from 10 am – 4:30 pm, in Ongaonga, Central Hawkes Bay.
The exact venue will be advised when you register. Your investment for the workshop is $145 and you are welcome to PM me, or contact me for more details on 021 1516440.

I’m excited about connecting with you and showing you how doable, joyful, and powerful your journey through 2026 can really be!

28/01/2026

Louise Hay taught us to believe in ourselves, to follow our inner guidance, and to trust life.
Here are nine of Robert Holden's favourite Louise Hay affirmations to inspire and support you in being more of your True Self. Each affirmation highlights a deep truth.
Robert's advice is to read each one twice. (My advice is to read them out loud. Twice. ) You will land Louise’s words in your nervous system and feel them in your heart.
Affirmation 1: Self-Acceptance
“I am healthy, whole, and complete.”
Affirmation 2: Self-Care
“I am learning to be a better receiver.” “I welcome miracles into my life.”
Affirmation 3: Self-Actualization
"I have within me all the ingredients for success." "I am a magnet for success"
Affirmation 4: Inner Beauty
“I am beautiful and everybody loves me.” * Louise’s first ever affirmation.
Affirmation 5: Vision
“I am divinely guided and protected at all times.” “Whatever I need to know is revealed to me at exactly the right time.”
Affirmation 6: Self-Trust
“I listen to my inner wisdom and trust the guidance of the universe”
Affirmation 7: Abundance
“I am blessed as a child of the universe.” “Abundance flows freely through me.”
Affirmation 8: Self-Empowerment
“I claim my power and move beyond all limitations.”
Affirmation 9: Being Present
“I commit to being more present in my life.”
Louise taught us: “Love is the miracle cure. And when you are willing to love yourself more, every area of your life works out better. Remember: Life loves you.” Keep her words in your heart today and share them with others through your words and actions.