Motuoru Development Services Ltd

18/08/2026

28/07/2026

Why Is ADHD Coaching Beneficial?

ADHD coaching is designed to help you move from feeling overwhelmed to feeling confident, capable, and in control. Together, we’ll explore practical strategies and personalised systems that work with your unique strengths, lifestyle, and goals—not against them.

Through coaching, you’ll gain fresh perspectives, develop effective tools to navigate everyday challenges, build accountability, and celebrate meaningful progress along the way. Every step forward is a success worth recognising.

Join us in a supportive, encouraging, and judgment-free environment where your well-being comes first. No previous experience is needed—just an open mind and a willingness to embrace positive change.

28/07/2026

Everyone faces challenges, and it's okay to not be okay. Reaching out for support is a sign of strength, not weakness. A kind word, a listening ear, or simply checking in with someone can make a bigger difference than you might realize.

Let's work together to break the stigma surrounding mental health by encouraging open conversations, showing compassion, and reminding people that they are never alone.

💚 Be kind.
💚 Listen without judgment.
💚 Ask how someone is really doing.
💚 Reach out if you need support.

23/07/2026

Welcome to Pullman Foundations – ADHD & Family Support 💙

Because different minds deserve different foundations.

Hi, I'm Kushla, and I'm so excited to finally welcome you to Pullman Foundations.

This page was created from something deeply personal—our family's own journey with ADHD. Like many families, we've experienced the challenges, the questions, the frustrations, and the moments of wondering if we were doing enough. We've also discovered the incredible strengths, resilience, creativity, and potential that come with thinking differently.

That's why Pullman Foundations exists.

Our goal is simple: to provide practical support, genuine understanding, and a safe space for individuals with ADHD and the families who love and support them.

Whether you're navigating a new diagnosis, looking for practical strategies, supporting your child, or learning more about yourself as an adult, you're welcome here.

You'll find:
🌱 Practical tips and strategies
💙 Encouragement without judgement
🧠 ADHD education and resources
🏡 Support for parents and families
🤝 A community that understands

At Pullman Foundations, we believe you don't need to change who you are—you just need the right foundations to build on your strengths.

Thank you for being here. I can't wait to share this journey with you.

❤️ Welcome to the Pullman Foundations family.

Check out our website for ways to book online
https://www.pullmanfoundations.co.nz/

14/05/2026

Come meet our team! 🙌🏼

02/05/2026

We understand that committing to a full six-week course can be difficult for parents, so we have divided our “Navigating Children’s Brains” workshop into standalone weekly sessions. You are welcome to attend the topic that interests you most, or join us for the full series.

28/04/2026

✨ Unwind & Create: A Monthly Crafting Circle ✨
​Join us for a relaxing afternoon of creativity, connection, and community. Whether you are an experienced crafter or looking to pick up a new hobby, this space is for you.
​📅 When & Where
​Starts: Sunday, April 19th
​Frequency: Every third Sunday of the month
​Time: 2:00 PM – 4:30 PM
​Location: 41 Perry Street
​🪙 Entry
​Gold coin donation
​🧶 Why Craft?
​Crafting is more than just making something beautiful; it is a powerful tool for well-being. Engaging in creative activities allows the mind to find a "flow state," providing a natural break from the busyness of daily life.
​The Benefits of Joining Our Circle:
​Stress Reduction: The rhythmic nature of knitting, sewing, or crafting lowers cortisol and promotes relaxation.
​Social Connection: Building community through shared interests reduces isolation and fosters a sense of belonging.
​Mental Sharpness: Learning new patterns and techniques keeps the brain active and engaged.
​Emotional Resilience: Creating something with your hands provides a sense of accomplishment and boosts self-esteem.
​🎨 What to Bring
​Bring along your current project—be it knitting, crochet, embroidery, or any portable craft, something to nibble on—and enjoy a cup of tea while you work.
​We look forward to creating with you!
​For more information, please contact
Donna Laing
Motuoru Development Services
0274367544

16/04/2026

Our youth group had a blast at go zone masterton!
Fun holiday trip 🙌🏼🤩