Tailored Sleep Plans

14/04/2026

Hey everyone!
I’m looking at changing a few things at Tailored Sleep Plans and have a small survey for you all to fill out.

🩷 Ash xx

Tailored Sleep Plans

09/01/2026

Let’s talk tired signs in a baby…..🥱😴
Babies can yawn from 11-12 weeks in the womb, but when it comes to bed time this isn’t always the case.

Here are a few that are so common

⭐️ Red eyes and eyebrows
⭐️ Grizzly
⭐️ Overly chatty
⭐️ Quiet/no one home
⭐️ Tight fists

What’s your babies tired signs?

05/01/2026

Putting kids to bed can be another list on the mental load that can feel hard to do 🥺 A structured routine can be helpful for everyone. Mine literally starts with an early dinner and now the kids are older, I send them outside for a run about. This is where a pram or baby carrier is perfect to get s**t done.

02/01/2026

14/11/2025

Feels.

05/11/2025

Not my usual post! But any recommendations on a photographer based in the Wairarapa?

04/11/2025

Hmm 🤔 what do you think? Because I don’t see why you can’t have a good nights sleep…let me show you how 🤭

26/10/2025

Iykyk…..😬

12/04/2025

Wrapping, swaddling whatever you call it do you wrap your baby?
The advantages of swaddling your baby help support a baby to calm down, calms their reflexes & central nervous system and it helps to stop them from scratching themselves which can be not nice for them

31/03/2025

Are you giving your child time to move their body in ways they enjoy??

10/07/2024

Let’s talk about newborns 🥰 they smell delish, but can be such hard work 🤦‍♀️😵‍💫

Have you ever heard of the 4th trimester? Where physically, emotionally, mentally and spiritually your newborn is on top of you constantly 🙃🤱

The 4th trimester is the first 12 weeks of a baby’s life where baby is getting used to……well life really.

Needing comfort, needing feeding, needing reassurance, needing help getting to sleep because they start to have more wakeful periods and their sleep patterns are all over the place.

How can I move forward you ask? What can you do to help to help them sleep better???

Well sorry I don’t sleep train newborns 🤣🤯

🌟However I can help you to have positive sleeping habits.
💥Such as making sure they are awake for the right amount of time, what’s the room temperature or the baby’s temp like? Sweaty and hot 🥵…or needing an extra blanket? Wrapping or time to move onto a sleep sack??

Message me to have a chat 💬 you are not alone in this newborn phase