16/09/2026
We tend to talk about courage as the ability to say YES.
Yes to the opportunity.
Yes to the challenge.
Yes to trying something new.
Yes to stepping outside your comfort zone.
Yes to something you’d never have agreed to before (like a bungy jump)
But, you know what has required a fair bit of courage in my life? Saying NO.
No when something wasn’t right for me.
No when I didn’t have the capacity.
No when saying yes would have been easier than disappointing somebody.
No when every people-pleasing instinct was telling me to just go along with it. 😬
Courage isn’t always about doing more. Sometimes it’s knowing when not to, and that little two-letter word can take a surprising amount of practice. 💛