Ezra Pooley - PT

Ezra Pooley - PT Mobility | Body Composition Coach est. 2014

Mere’s transformation is one for the books 💪When Mere first came to us, she wanted to lose 10kg. She ended up losing 14k...
22/09/2026

Mere’s transformation is one for the books 💪

When Mere first came to us, she wanted to lose 10kg. She ended up losing 14kg, training alongside her coach Jake White at Anytime Fitness Five Cross Roads .

Once she hit that goal, she didn’t stop there. She and Jake set a new target: building muscle and toning up. Results shown in these photos!

Jake says it best: “Mere has shown so much discipline through her maintenance phase, and now she’s heading strong into her muscle-gaining phase. She’s one of the most consistent clients I’ve ever worked with when it comes to nutrition and training.”

Mere rolleston is the kind of person who turns up on day one and just gets stuck in. She’s not someone who needs convincing. So when Jake tells her what it takes, she goes and does it. That’s it. No fuss, no excuses.

We’re so proud of what Mere has achieved. Congratulations Mere!!



Meet Ryan, the newest coach on the EPPT team 👋Ryan Elliott new to EPPT, but he’s definitely not new to personal training...
22/09/2026

Meet Ryan, the newest coach on the EPPT team 👋

Ryan Elliott new to EPPT, but he’s definitely not new to personal training. He’ll be coaching out of Common Ground Gym, helping clients drop fat, build muscle and feel good in their own skin.

Fitness has been part of Ryan’s life for as long as he can remember, and a lot of that comes down to his dad. His dad is his biggest role model, and growing up around him taught Ryan what discipline actually looks like. It carried him through First XV rugby at Rotorua High and his studies, and eventually into bodybuilding. He recently competed in Australia on the same stage as his dad. Pretty special.

The thing that really sold us on Ryan was his character. He’s curious and asks good questions, and he’d rather understand you properly than talk at you about everything he knows. He’s also mature and disciplined well beyond his years. He knows most people aren’t trying to live like a bodybuilder, so he’ll start with where you’re at right now and build your training around your work, your family and everything else you’ve got on.

Long term, Ryan wants to make a name for himself in this industry as a coach who looks after his people and gets them results. With his mindset and how much he genuinely cares about his clients doing well, we reckon he’s well on his way to becoming one of the best!

Stoked to have you, Ryan. Welcome to the boy band 🎤😂

Training Common Ground Flagstaff and keen to work on your body comp? Come say g’day to Ryan or flick us a message.

21/09/2026

When Bev and Tony first came to us, getting up off a chair was getting harder. So were the things they love doing in retirement, like travelling, playing with grandkids and getting out doors. They knew something had to change.

Bev had tried plenty over the years, but nothing really stuck, especially when it came to building strength. Tony has been active most of his life but never liked the gym. Once he noticed he was losing strength, he decided it was time.

12 weeks later, with help from their amazing coach Elandre EPPT, Tony has gone from struggling to squat down to a box to squatting with weight, no box needed. He's more than doubled his strength. Bev has made big gains too, and both have improved their fitness, energy, strength and mobility, with their body composition heading the right way.

Most of all, we're grateful to have them. They bring great energy to every session and to our community. We can't wait to see what's next for you both 💪

Get the results or we’ll train you for free until you do. That’s our guarantee. 💪Entries close Sunday. Comment WARRIOR a...
14/08/2026

Get the results or we’ll train you for free until you do. That’s our guarantee. 💪

Entries close Sunday. Comment WARRIOR and we’ll flick you a DM.

YTB 👏 2 blokes. 8 weeks.A plan, catered to you and your coach actually guiding and checking in.Entries close Sunday. Thr...
13/08/2026

YTB 👏 2 blokes. 8 weeks.

A plan, catered to you and your coach actually guiding and checking in.

Entries close Sunday. Three days. 🕓
Comment WARRIOR or DM us and we’ll tell you straight whether it’s a fit.

“Functional” is one the most profitable words in the fitness industry. It means whatever the person selling it needs it ...
13/08/2026

“Functional” is one the most profitable words in the fitness industry.

It means whatever the person selling it needs it to mean.

Let me help you think more critically and save your money and time from these snake oil pedlars.

We leaked the group chat… 👀Comment “WARRIOR” and we’ll reach out to see if it’s right for you.
11/08/2026

We leaked the group chat… 👀

Comment “WARRIOR” and we’ll reach out to see if it’s right for you.

10/08/2026

Most challenges want you burnt out, eating chicken and broccoli, and doing 500 workouts a week so you feel like you’re getting somewhere.

We want you still training in a year.

That’s the difference. Small group, private coaching, built around your body, not some generic plan that doesn’t know you’ve got a bad knee, three kids, and a job that eats your energy before you even hit the gym.

Results now. A pathway after. Not the 50% dropout rate every challenge quietly hopes you forget about.

P.S. did you notice that was actually our coach Josh dressed up there? Bet you missed that 😂 We promise he’ll be in normal gears during your sessions.

If that sounds like what you actually need, comment “WARRIOR” and we’ll reach out to see if it’s the right fit.

09/08/2026

12 years coaching. Fell for every one of these at some point. I’ve been the idiot too.

Gonna keep calling this stuff out so you waste less time and money than I did.

Address

1158 River Road
Hamilton
3210

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