Mas Oyama Kyokushin Karate Gisborne Dojo

Kyokushin is more than just an effective form of self defence.

It’s an ultimate form of fitness training providing an intense, full-body workout that improves stamina, speed, power, flexibility and pure strength. It's also a workout for the mind, enhancing your instinctual tactical thinking, reflexes, self confidence, and mental toughness. Kyokushin is designed to make you stronger, fitter, faster, and with more self-belief and self-control than you ever thought possible.