15/06/2026
❄️ Beat the winter blues and rainy weather! Training is a great way to boost endorphins while keeping your mind, body, and soul active.
See you at Knox Church every Monday and Thursday from 6:00pm–7:30pm. 👊
22/05/2026
Congratulations to all those who sat their kyu grade examinations last night, you did yourselves proud. To those for whom it was their first grading, and to those sitting for higher brown belts, CONGRATULATIONS! Each step in itself is a small step, but combined, they can take you a long way!
12/04/2026
A reminder that we have venue changes starting this week, but not time changes.
Monday, Clubs and Societies' building, Albany Street, Dance studio on the Ground floor
Thursday, Knox Church Hall, George Street.
See you all there!
12/04/2026
Welcome back! See you Monday at OUSA Clubs and Socs 🥋
and Thursday at Knox Church Hall.
29/03/2026
Heads up! We've got venue changes for April.
FYI: No training Easter Monday, 6 April.
See you there!🥋
Questions? Just message us.
05/03/2026
Join our FREE Beginner classes until 15 March! 👊 Wear comfortable fitness clothes and join us every Monday and Thursday from 6 a 7:30pm.
Contact us to learn more about our affordable memberships 🥋 (like a coffee per week)
25/02/2026
Our popular FREE Beginners Class is back! Bring a friend and join us for Karate Training.
> For all fitness levels
> No experience or uniform needed
🗓️Mon & Thu | 6-7:30 pm
📍Dance Studio, College of Education (159 Union St East)
(Look for the Gymnasium sign outside)