03/05/2026
I love the new studios at Move Εtautahi π come join me for my monthly Saturday morning contemporary class May 16th 10-11:30am experienced dancers session, book online or in person $15 via card.
For those new to Move we are upstairs at Parakiore recreation and sports centre Moorhouse ave Christchurch π₯
Movement looks different for everyone - and thatβs the point.
At MOVE Εtautahi, thereβs space to build strength, explore, and simply move again.
We keep things clear, supportive, and focused on progress - not perfection.
Feel comfortable in your body. Move with others. Find the joy again.
If youβve been thinking about it - this is your invitation!
07/04/2026
π± Join us for Somatic Movement on Saturday April 11th at St Albans Community Centre. Reconnect with your body and find ease in motion from 10:00 AM to 11:30 AM. DM to book your spot or use the link in bio π«ΆπΌ
07/04/2026
Treat Yourself This Week! πΏβ¨
School holidays have officially kicked off, and while the schedule might be changing for the family, don't forget to carve out some "me time" before the term wraps up!
We still have a few spots left in our final open classes of Term 1. Whether you want to find your flow, build some strength, or just breathe and move, weβd love to see you in the studio:
* Barre Fit π©° β For that perfect blend of grace and fire.
* Contemporary π β Dynamic, expressive, and open to all levels.
* Somatic Movement π± β To ground yourself and connect deeply with your body.
Itβs the perfect way to reset and recharge.
How to Join Us:
π© DM us right here to book your spot. π Head to our website to grab a space instantly!
Looking ahead? ποΈ Our Term 2 courses start fresh on April 27th. If youβve been thinking about starting a regular practice, now is the time to get sorted!
See you on the floor! β¨
https://somastudios.simplybook.me/v2/
25/03/2026
β¨ Move With Us: Term 2 is Calling! β¨
The energy at our new Papa Hou home in Εtautahi has been incredible, and we arenβt slowing down! While we have just two weeks left of our current Soma Term, itβs the perfect time to look ahead.
Whether youβre looking to build strength, find your dance flow, or simply move in a welcoming space, our next block of 10-week courses are ready for you!
π
Term 2: April 27th β July 3rd π Papa Hou Studios, Christchurch
Find Your Class:
* Barre Fit: A high-energy blend of classical technique and HIIT for flexibility and strength.
* Contemporary Dance: Open-level to advanced sessions focusing on movement awareness and creativity.
* Muscle & Bone: Dynamic training to boost functional fitness and dance skills.
* Inclusive Dance: Creative and fitness-focused classes designed for all ages and abilities.
We believe in making movement accessible. You can join us for a $25 casual drop-in (itβs never too late to start!) or secure a discounted full or half-term spot to keep your momentum going.
How to Book: We have a brand-new info link as Papa Hou residents of the Kind Foundation π Click the link in our bio to head to the Soma Studios booking site and the Papa Hou class info portal.
Weekly Schedule:
* Barre Fit: Tue 8am & 6pm | Thu 8am
* Muscle & Bone: Mon 5pm
* Open Adult Contemporary: Wed 6pm | Thu 11am & 6.30pm
* Inclusive Dance: Mon 11:30am & 4pm | Wed 10:30am
* Monthly Somatic Movement: Saturday 10-11:30am April 11th
Questions? Drop us a DM or email [email protected].
We canβt wait to move with you in this beautiful space. π€ Julia & Aleasha
ContemporaryDance InclusiveDance MuscleAndBone somaticmovement MoveWithSoma
12/03/2026
β¨Soma studios are offering Contemporary classes at Move Εtautahi at their brand new studios at Parakiore! Aleasha teaches on the 2nd and Julia on the 3rd Saturday of the month!
Join Julia on March 21st for class! π₯
This 90-minute monthly open level Contemporary Movement class is designed for movers with previous dance experience. Julia offers an integrated practice blending technical rigour with creative freedom.
Somatic Movement will be integrated with Groundwork to foster deep body awareness, utilising the floor and breath to find skeletal integrity and release unnecessary muscular effort. Julia incorporates the qualities of Release Technique with principles of Hawkins Technique (initiation and dynamic alignment).
The core of this class focuses on dynamic, full-bodied phrases that challenge spatial awareness and musicality. We will engage with solo, group and improvised tasks designed to strengthen real-time Choreography and authentic expression. Come ready to explore efficiency, expand your dynamic range, and deepen your physical intelligence.
Requirements:
For experienced dancers.
Timing and location:
Every 3rd Saturday of the month @ 10:00-11:30am
Movement Studio 1,
Level 2, Parakiore
Price:
$15 (on-line booking, MOVE concession card or payment on the day)
24/02/2026
β¨ ππππππ ππ πππππππππ πππππππππ: ππππ πππππππ β¨
We're delighted to shine a spotlight on Soma Studios, the creative partnership of professional dance artists Julia Mckerrow Dance and Aleasha Seaward.
Soma Studios embodies innovation, accessible movement, and community-focused artistry. Their classes invite movers of all skill levels to experience dance as exploration, expression, and connection.
Join their weekly sessions including open contemporary, barre mornings and evenings, inclusive dance and choreography, muscle & bone, advanced training options, and monthly somatic workshops.
π Explore their class schedule & book your spot:
https://somastudios.simplybook.me/v2/
27/01/2026
π€For the last 4 years, our heart has been at Evolve Studios in Sydenham. π
Soma Studios has grown, breathed, and evolved within those walls, and we are endlessly grateful to the community for being part of our story. A massive thank you to π±for the last four yearsβwe wouldnβt be who we are without that space.
While itβs bitter-sweet to say goodbye to the space that raised us, we are so ready for our next chapter.
We are moving! π
Starting Next Week February 2nd, you can find us at the stunning Papa Hou Movement Studios within The Kind Foundation.
β¨ New Address: 4 Rolleston Ave, Christchurch Central.
New floors, new energy, same Soma ππ§‘
We canβt wait to welcome you into this beautiful new space.
Whoβs coming for a session at the new spot? πββοΈπββοΈ
Book today via link in bio π
π§ email us at [email protected] to book a week 1 free trial class π«
See you on the dance floor!
25/01/2026
Thatβs a wrap on Week Two of our MOVE Taster Classes!
From vibrant Bollywood dance to high-energy Zumba, playful improvisation classes to Ballroom and Latin for Mature Dancers, itβs been a joy to see so many people moving, exploring, and connecting in the studio. Thank you for bringing your curiosity, energy, and smiles - weβve loved having you with us!
Week Three is just around the corner, with more movement, music, and chances to try something new. Jump in, bring a friend, and come MOVE with us!
Coming up next week:
Monday
- 9:00-9:30am: Tiny Tots Dance and Movement (2-3.5 years)
- 9:45-10:30am: Boppity Bots Dance and Movement (3.5-5 years)
- 1:30-2:30pm: Modern Jive
- 2:30-3:30pm: Modern Jive for Older Adults (60+)
- 5:00-6:00pm: Shuffling
- 7:00-9:00pm: Contact Improvisation
Tuesday
- 10:00-11:30am: Contemporary Class with Soma Studios Julia Mckerrow
Wednesday
- 9:00-9:30am: Tiny Tots Dance and Movement (2-3.5 years)
- 9:45-10:30am: Boppity Bots Dance and Movement (3.5-5 years)
- 12:30-2:00pm: I am the Tree and the Forest
- 2:00-3:00pm: The Storyteller
- 3:45-4:45pm: Playful Movement
- 6:00-7:00: Intro to Hula Hoop
- 7:45-8:45pm: Creative Circus Stretch for Every Body (16+)
Thursday
- 10:00-11:30am: Movement for Mature Dancers (40+)
Friday
- 9:00-10:00am: Linedance Beginners - Mums, Bubs and Little Ones
- 6:00-7:30pm: Surrendance
Saturday
- 9:00-9:30am: Tiny Tots Dance and Movement (2-3.5 years)
- 9:45-10:30am: Boppity Bots Dance and Movement (3.5-5 years)
All taster classes are just $5!
Book online at https://move.org.nz/class/january-taster-classes/ or simply show up on the day. Cash, EFTPOS, debit and credit cards welcome.
Studio 1
Enter through the main entrance and head upstairs to Level 2.
We canβt wait to move with you again - see you soon!