19/05/2024
Here are the details for our second course of 2024!
The first course was a blast, lots was learnt, and we cannot wait to do it again.
Offering self defence, conflict avoidance, and confidence building programmes and resources. ADEPT Self Defence is part of Karate Christchurch.
19/05/2024
Here are the details for our second course of 2024!
The first course was a blast, lots was learnt, and we cannot wait to do it again.
Here’s an example of what we cover in the Self Defence course. Our next offerring kicks off in September. It is a Self Defence course especially designed for women - see our page for details and how to sign up.
Today, we’re at the midpoint of the current course, and it is fabulous! Those attending are having a blast and are so into it. So, thank you!
We’re just looking at dates for the next offering - our second course of 2024 - so watch this space. We will tell you and open enrolments as soon as we know. If you want more information, you’re more than welcome to reach out.
Here’s another example of a situation we cover in the course - a Self Defence course specifically for Women.
Our first course for 2024 starts this weekend, so grab your spot now by emailing [email protected]
Our first course for 2024 kicks off next weekend, there are still a few places left so grab your spot. We’re so looking forward to it!
Here is one of the situations we prepare you for.
11/02/2024
Spaces still available for our next 8-week self defence course for women, taking place over March and April 2024. Sign up and learn vital skills for avoiding, defusing and responding to conflict. Previous attendees have described the classes as "fun, empowering and inclusive." Limited spaces available - so book now to secure your spot.
Email [email protected] and we’ll get you sorted, or message us for more details.
A big thanks to those of you who have already signed up! We're excited to be a month away from the first course for 2024 and know that you will get a whole lot out of it.
We will start posting some 'tips and tricks' closer to the time, so watch out for these.
If you wish to sign up, just flick us a message - [email protected] - we look forward to seeing you soon.
13/01/2024
Enrolments are now open for our first course of 2024.
Back by popular demand - ADEPT self defence classes.
Sign up for our next 8-week self defence course, taking place over March and April 2024, and learn vital skills for avoiding, defusing and responding to conflict. Previous attendees have described the classes as "fun, empowering and inclusive." Limited spaces available - so book now to secure your spot.
Email [email protected] and we’ll get you sorted, or message us for more details.
05/01/2024