Badminton Academy Performance And Nutrition

25/09/2026

🏆 What a weekend at the NZ Masters National Championships 2026! 🏸

Huge congratulations to our BAPN players and coaches, who brought home some serious results:

🥇 Alfred Wong (BAPN Coach): MS 50, MD 40 & MD 45 Winner
🥇 Mitch Hejl: WS 55 Winner
🥇 Catherine Nguyen: Div 2 XD Winner
🥈 Cici Xie (BAPN Coach): WD 35 Finalist

A big shout-out as well to Ann Lee, Anna Ritche and Slava Sirotov for competing and representing the academy so well 👏

We're so proud of this team! 💙🧡

BAPN - Beyond the court, beyond limits.

21/09/2026

🏆 CONGRATULATIONS to Elsa Meng and Rohan Gala on an outstanding 2026 Otago U17 Championships! 🏆

Elsa Meng
🥇 Champion – Girls' Singles
🥇 Champion – Girls' Doubles

Rohan Gala
🥇 Champion – Boys' Doubles
🥉 3rd Place – Boys' Singles

Together, they also teamed up to take 🥈 2nd Place in Mixed Doubles!

Big results across every event, built on hard work, focus and a lot of hours on court. We're so proud of you both! 👏

To celebrate their success, My Badminton Shop has each gifted Elsa and Rohan a little something to mark the occasion. Well deserved! 🎁 My Badminton Shop

BAPN - Beyond the court, beyond limits. 💙

📍 Otago U17 Championships 2026

17/09/2026

The Perfect Pair 😂🥲

15/09/2026

2026 TERM 4 REGISTRATIONS ARE OPEN! 🏸

12 October – 17 December

From our Junior Tiers through to Adult Tiers, there's a class for every level this term. Check the timetable in the poster for all days and times!

👉 Register now: https://forms.gle/vfN79JxgVmpw7vzD7

Find us on:
Facebook - BAPN_Chc
Wechat - Bapn2023

Huge thanks to our amazing partners who keep our players performing at their best:

🩺 Chiro Jacob Jacob Wang | Chiropractor — keeping our athletes aligned and injury-free

💪 Halo Health Physio Halo Health Physio — supporting recovery and performance

🏸 My Badminton Shop My Badminton Shop — mybadmintonshop.co.nz — all your gear, restrings, and equipment needs

Spots fill fast, so lock in your spot today!

11/09/2026

WEEK 1 IS FULL — WEEK 2 IS HERE! 🫡🏸

Wow, our Term 3 Holiday Camp filled up fast! Thanks to everyone who jumped on it 🙌

By popular demand (and because so many of you asked!), we've added a SECOND WEEK:

📅 5 – 9 October
All the same fun-packed action — sharpening skills, building fitness & footwork, cracking game strategies, and bonding with your badminton mates as a team 🔥

🕘 Daily Schedule:
9:00–10:00am Fitness & Conditioning
10:00–10:30am Morning Tea
10:30–12:00pm Technical & Drills
12:00–1:00pm Lunch
1:00–3:00pm Games & Match Tactics

📝 Register here: https://forms.gle/9e4KpKeUhoQLUnhf9

⏰ Spots are limited — don't miss out this time!

BAPN- Beyond the Court, Beyond Limits

04/09/2026

🏸 TERM 3 BADMINTON HOLIDAY CAMP 🏸

Registration is NOW OPEN for our Term 3 Holiday Camp! A full week of skill development, fitness & footwork, game strategies, and team building — the perfect way to level up these school holidays 💪

📅 28 September – 2 October 2026

🕘 Daily Schedule:
9:00–10:00am Fitness & Conditioning
10:00–10:30am Morning Tea
10:30–12:00pm Technical & Drills
12:00–1:00pm Lunch
1:00–3:00pm Games & Match Tactics

📝 Registration form is on our page: facebook.com/BAPNChc

Or register directly here: https://forms.gle/eiiNvJ7kuTqmPK9C9

⏰ Entries close 21 September, or earlier if the camp fills up — get in early to secure your spot!

📩 Questions? DM us or email [email protected]

Badminton Equipment - My Badminton Shop
Chiropractor - Jacob Wang | Chiropractor
Physio - Halo Health Physio

03/09/2026

🙏 A big thank you to Chiro Jacob for coming along and presenting to our BAPN sessions this week!

We really appreciated the practical, hands-on advice on recovery and self-care for badminton players. As promised, here are the self-massage videos Chiro Jacob shared, using a golf or tennis ball to target key areas:

🦶 Foot: https://youtube.com/shorts/IXn0JeXtpfg?si=KLB_dymZ0yWaVU8b
🦵 Soleus: https://youtu.be/Sx6j-T3M5i0?si=gJzKrAZKojQ-NZPo
🦵 Quad: https://youtube.com/shorts/9nVIKABtfXI?si=Y2ua002OEWVUGsY1
🍑 QL & Glutes: https://youtube.com/shorts/3S2pB-yqB44?si=dKyTwVxsKFOMTqOM
💪 Traps: https://youtube.com/shorts/iLydk8GmD2k?si=sVliGwpQhQ2bdQDC
🔙 Mid Back: https://youtube.com/shorts/vgFZNaT8O4A?si=uhUlRXwFQj8rJlFY

Don't have a massage ball at home? Chiro Jacob recommended this one: https://www.kmart.co.nz/product/rubber-massage-ball-42747932/

Give these a try after training to help with recovery and keep your body feeling good 🏸

If you'd like to get in touch with Chiro Jacob, you can find him here: https://www.chirojacob.com/

Thanks again, Chiro Jacob — we hope to have you back soon! 🙏

Chiro Jacob offers personalized chiropractic care in Christchurch, combining advanced techniques and equipment to support your journey to optimal health.

01/09/2026

My Doubles Partner 🫠🫣







My Badminton Shop
Jacob Wang | Chiropractor
Halo Health Physio

27/08/2026

Strategy = Hit it to the weaker player 😂🥲