KidsHQ SuperMeals are all-natural, home-style frozen meals, made especially for growing kids. Shop Hello! Bon appetit!
We’re KidsHQ and we make yummy frozen meals for little kids. KidsHQ SuperMeals is a division of Parnell Trust, Auckland. We’ve been looking after children for more than 30 years through our early childhood centres and programmes for school children. KidsHQ SuperMeals are all-natural, home-style meals, made especially for little tummies. They’re sold freshly frozen, perfect for busy parents to have
11/06/2026
📍 New KidsHQ Pick-Up Location
We’re excited to introduce our new pick-up spot in Epsom for your KidsHQ meals!
Epsom Community Centre
(Centre office – same building entrance as Epsom Community Creche)
• 202 Gillies Avenue, Epsom, Auckland
• Pick-up hours: 9am – 2.30pm, Tuesday – Friday
🛒 Order online anytime at www.kidshq.co.nz
08/05/2023
Introducing our newest addition to the KidsHQ SuperMeals Menu: Teriyaki Chicken with Egg Noodles
Tender, small pieces of chicken breast with Asian greens in a tasty teriyaki sauce with egg noodles. A much healthier alternative to your classic 2-minute noodles and always a hit with little tummies!
Available on our website NOW! Shop online at https://www.kidshq.co.nz/collections/chicken-supermeals/products/teriyaki-chicken
Teriyaki Chicken with Egg Noodles Tender, small pieces of chicken breast with Asian greens in a tasty teriyaki sauce with egg noodles. A much healthier alternative to your classic 2-minute noodles and always a hit with little tummies! Ingredients: Skinless Chicken Breast, Water, Green Cabbage, Bok Choy, Egg Noodles, Carrot, Capsicum...
01/08/2022
🐟 NEW MEAL 🐟
Introducing our newest addition to the KidsHQ SuperMeals Menu: Fish Curry with Basmati Rice.
This yummy new meal has delicate chunks of succulent fish in a tasty, creamy coconut and tomato curry sauce. Served on fluffy basmati rice.
Available on our website NOW! Shop online at https://www.kidshq.co.nz/collections/fish-supermeals/products/fish-curry-with-basmati-rice
26/04/2022
Good morning
Here at KidsHQ, we try to keep our meals as affordable as possible for parents. However after six years of absorbing increases in the cost of groceries, travel expenses, and other essential costs, plus the effects of Covid on our small business, unfortunately we’re left with no option but to increase the price of our meals.
🧡 From Sunday 1st May, our prices will increase to:
🧡 Small (200g) – $7.00
🧡 Large (300g) - $8.50
Our meals still remain the most affordable on the market, however this small price increase will allow us to keep providing you with the meals you love. There are still a few days left for you to purchase meals at their current price before Sunday so get your orders in while stocks last: https://www.kidshq.co.nz/collections/shop-now
We thank you for your understanding and your incredible support over the years and look forward to seeing you again soon!
The team at KidsHQ SuperMeals 🧡
You're favourite dinner time helpers (besides the kids) are BACK! 🥳🥳🥳
Our amazing KidsHQ Chefs have been super busy in the kitchen, cooking up a storm so you can restock your freezers with our delicious KidsHQ SuperMeals.
Check our our website at KidsHQ.co.nz and shop online, then pick up from one of our handy locations.
Shopping in store is not currently available at Parnell Community Centre, however it's still open as a order collection site. We'll post an update once their freezers are fully restocked too.
Thank you for your patience while we were getting ready. 2021 was a crazy year but we're happy to be back and have lots of exciting things planned for the year ahead.
We hope to see you soon! 😊💚🧡
19/08/2021
To our customers
As you all know, NZ is currently under Level 4 lockdown in response to the most recent COVID-19 outbreak and all non-essential businesses have been required to close.
Due to this, KidsHQ SuperMeals is temporarily closed. We will reopen once we move back into Level 2 and we can replenish our stock. Any pending orders will be postponed until we reopen.
We do have administrative staff working remotely so if you have any questions, please feel free to contact us at [email protected]
We thank you for your patience and understanding, and send lots of love and positivity to all of our KidsHQ families 💚🧡
From the team at KidsHQ SuperMeals
Our freezers at Parnell Community Centre have been restocked for those customers who like to shop direct 🥳
If you want to make sure you can get all of your favourite meals, remember you can shop online at www.kidshq.co.nz and collect your order from Parnell Community Centre (accross from Parnell Library at 545 Parnell Road) or Parnell Early Childhood Centre (27 Glanville Terrace, Parnell).
🧡 Click here to shop online: https://www.kidshq.co.nz/collections/shop-now
🧡 Click here for more info on our pick up locations: https://www.kidshq.co.nz/collections/shop-now
Only TWO WEEKS LEFT until our Super Spring Holiday Programme begins!
Our team at Parnell Trust Holiday Programmes are super excited to kick off our October school holiday programme and can't wait for 10 days of fun activities and adventures around Auckland with your 5-14 year old kids.
If you haven't enrolled yet you can do so now! Visit our website to check out our full programme and enrol online: https://www.parnell.org.nz/school-children/school-holidays
26/05/2020
Your favourite dinner time helpers are back! Shop KidsHQ SuperMeals online today 🤩 -
KidsHQ SuperMeals Newsletter We're back and here to help you make dinner time super simple and stress free.
23/03/2020
Following the announcement from the Government on 23rd March in response to the COVID-19 outbreak, NZ will be moved to Alert Level 4 and all non-essential businesses are required to close for a minimum of four-weeks.
KidsHQ SuperMeals will be closed effective immediately until Monday 28 April earliest.
We do have administrative staff working remotely so if you have any questions, please feel free to contact us at [email protected]
Our thoughts are with all of our KidsHQ families at this trying and unprecedented time. Stay safe and stay strong 💖.
From the team at KidsHQ SuperMeals
18/03/2020
Stock up the freezer with KidsHQ SuperMeals!
Summer is well and truly over and with the cooler weather coming, it's the perfect time to stock up the freezer with KidsHQ SuperMeals.
KidsHQ SuperMeals are healthy and delicious, made with wholesome ingredients with no added nasties. Have them handy in the freezer and guarantee your kids a natural, home-style and nutritious dinner every time.
Shop our full selection of meals at https://www.kidshq.co.nz/collections/shop-now and click and collect from one of our handy central locations.
Have you tried our current KidsHQ Special?
Our Chicken, Tomato and Pumpkin Casserole with Couscous is a simple, yet full-of-flavour tomato-based chicken casserole, with a hint of cumin and little pumpkin cubes, served on herb couscous.
KidsHQ SuperMeals are healthy frozen meals for growing kids. Developed specially for busy parents, you can relax knowing your children are eating healthy food made with fresh, wholesome ingredients.
Check out our website at www.KidsHQ.org.nz and choose from 11 delicious meals including our Chicken, Tomato and Pumpkin Casserole special, then click and collect your order in Parnell.
