Box Fitness with Edith

07/09/2026

That’s what BoxFitness with Edith is all about: getting stronger, building confidence, supporting each other, and enjoying the journey. 💪✨

Proud of every single one of you! ❤️

19/08/2026

16/08/2026

Why I love small group training 💚

There’s something special about training in a small group.

As a trainer, I get to really see you not just count your reps. 👀

I can watch your posture, correct your technique, notice the little improvements, and actually get to know you and your goals.

And the best part? You get the energy and motivation of training with others, while still getting that personal attention. 💪✨

Small group. Personal attention. Real progress.

That’s exactly how I love to train 💙

Two more spots available for this Wednesday, message me if you want to join us 💪🫶

11/08/2026

Hey Ladies 🫶

Reminder for tomorrow 😊

We got some cardio, some light weight
Training, some relaxing stretching at the end .

And we got each other 🤣💪

Have you booked your spot yet?

Message me if you want to join the fun 🤩

04/08/2026

Tonight we start our Happy Hour at 7pm.
It’s a small group of funny & fit Girls.

Message me if you want to join us for a 60 min. fun workout including relaxing stretching at the end. 🫶

28/07/2026

Is that time again ☝️😊

Hey lovelies! 💙
Let’s beat the winter chill together! ❄️💪
Every Wednesday, we’re getting stronger physically and mentally.
Together, we’ll challenge ourselves, embrace the cold, and keep our bodies moving so we stay healthy, energized, and motivated all winter long.
Don’t let the cold keep you on the couch. Come train with us, have some fun, and leave feeling stronger than when you arrived!
Who’s joining us this Wednesday? 🥊🔥

21/07/2026

Hi Team! 👋

Who’s ready to beat the cold with me? 💪❄️ Let’s stay strong, healthy, and keep moving this winter!

Small group class is on tomorrow.

If you’d like to join, send me a message to secure your spot.

See you there! 😊

We start at 7pm sharp 🫶

14/07/2026

Hope everyone had a wonderful long weekend. Now it’s time to work on your health, fitness and happiness 😊
Let me know if you can make it tomorrow to my small group fitness class.
Only 8 spot available. ☝️

Hey lovelies! 💙
Let’s beat the winter chill together! ❄️💪
Every Wednesday, we’re getting stronger physically and mentally.
Together, we’ll challenge ourselves, embrace the cold, and keep our bodies moving so we stay healthy, energized, and motivated all winter long.
Don’t let the cold keep you on the couch. Come train with us, have some fun, and leave feeling stronger than when you arrived!
Who’s joining us this Wednesday? 🥊🔥

07/07/2026

Did you know?
Relaxing stretching has so much benefit after exercise.

It releases tension. Many people carry stress in their neck, shoulders, hips, and back. Gentle stretching helps ease that physical tension, which often improves how they feel emotionally too.

☝️this is just one of many.

Join us tonight for a Happy Hour 😉 session including relaxing stretching at the end. 🫶