AnnieMinton Feldenkrais

AnnieMinton Feldenkrais In Feldenkrais group classes students go through movement sequences exploring each move several times. http://www.youtube.com/watch?v=e_i5QuIqcQo

Movements are executed in a way that supports exploration and the gathering of knowledge about oneself. In 1995 I completed my Feldenkrais training and became a member of the NZ Feldenkrais Guild (http://www.feldenkrais.org.nz/ )
Developed by Dr Moshe Feldenkrais, the Feldenkrais Method allows for a complete re-education of the human nervous system and the interruption of inefficient movement patterns. http://www.annieminton.co.nz/class/types/feldenkrais/

20/11/2022
09/08/2020

Felden-What? -- It will make TURNING my HEAD easier? GREAT!

Have you spent too many hours in front of the screen? Changing our life drastically might have be stressful. This manifests often in tight shoulders and a stiff neck. Help yourself to change your movement patterns and ease your areas of discomfort. No massage needed to succeed!

With gentle movements during live online group classes you learn how to take care of yourself. Experience the power of these exercises in a group of like minded people from the safety of your OWN home.

The Feldenkrais Method can change your life.

Join the current program : Online Feldenkrais Classes & Privates in July/August 2020 now. It's never too late for improvement.

Moving Experience - Feldenkrais for you online.

26/07/2020

Why it's important not to try to hold on to the feeling we have after doing a Feldenkrais Method Awareness Through Movement class

06/07/2020

Like many people, I came to Feldenkrais looking to improve how I moved. But from the beginning it was clear to me that the effects of the method went way beyond that. My life at that time was focused on studying physical theatre, with a speciality in circus trapeze, a demanding physical discipline.....

Feldenkrais ATM classes online. (verbally directed exploratory movement sequences)Mondays & Thursdays. 11.30am message m...
10/04/2020

Feldenkrais ATM classes online.
(verbally directed exploratory movement sequences)
Mondays & Thursdays. 11.30am
message me for info

08/04/2020

"The human nervous system is 90 percent concerned with recovery of stability. But life is not a stable process. Stability is for trees. For us, life is a process of risk and recovery. Each step we take is a risk. The ability to recover is our greatest quality." - Moshe Feldenkrais

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100 Street Heliers Bay Rd/Mon 1. 30 And Thurs 11. 30. Tues/Grey Lynn 12. 30
Auckland

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+6421815113

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