Inverse Fitness

Inverse Fitness

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Everyone is welcome. We celebrate just the simple fact of you turning up - we know how scary that

We are open Monday - Friday
Studio classes run in the evenings and Personal Training during the day

Private classes available on request

22/07/2026

Come see me at my house Snap Fitness Avondale
Free 30 min consultation to discuss how I can help you achieve your goals ❤️

21/04/2026

Only kind of shots we do in the workplace with
and

Photos from Inverse Fitness's post 01/04/2026

Slowly getting my spark back - PT has always been something that brings me joy but PPD has kicked my ass a lot recently, its nice to enjoy it all agin.

Ive been covering a few classes in club recently. Might do another one of my own soon 😘

#

Photos from Inverse Fitness's post 17/03/2026

Spaces are filling fast
Dm us for more information

10/03/2026

Not sure what to do when you walk into the gym?

I’m opening a limited number of spots for 6 week personalised training programs designed around your goals, fitness level, and lifestyle.

This is perfect if you want a clear plan to follow, more confidence in the gym, and someone to guide you through the process.

Included:
• Personalised 6 week training program
• Exercise walkthrough so you know exactly what to do
• Progress measurements
• Initial consultation

I specialise in:
Women’s Health • Pre & Post Natal • Endometriosis & PCOS • Strength & Weight Loss • Mental Health & Wellbeing

With 10+ years in the fitness industry, my focus is helping people build sustainable habits and feel stronger both physically and mentally.

Spots are limited so I can keep the programs personalised.

Message me if you’d like to secure a spot.

Steph
Snap Fitness Avondale
021 201 7092

16/02/2026

Giving the gift of mobility classes to my members brings me so much joy 😊 , cant wait to see those squats

13/02/2026

POV: your client is smashing PBs and you’re just there buffering with panic hands and no hand-eye coordination 😅

11/02/2026

Had the pleasure of taking these lovely ladies for a killer Superset Session in club today!!! I have a few spots open for personal training or 1 off sessions if you’re keen 💪💪💪

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Location

Category

Telephone

Address


Auckland

Opening Hours

Monday 6:30pm - 8:45pm
Tuesday 6pm - 9:30pm
Wednesday 5:30pm - 8:30pm
Thursday 6:30pm - 8:30pm
Friday 6:30pm - 7:30pm