31/05/2022
Suddenly single and finding the number of issues you have to face while negotiating divorce overwhelming?
Reach out to The Ex Factor and begin your journey to a brighter, better future. To finding Me!
The Ex Factor’s unique inspirational and constructive workshops will support you to progress through the healing process.
The EX Factor
22/03/2022
We absorb energy from the people and things around us, so make sure you surround yourself with positivity.
Accept offers of help and spend as much time as you can with supportive people – people who understand how you’re feeling, want to help and yet are prepared to nudge you along occasionally if they suspect you need it.
This is a new start for you so after a period of healing, maybe therapy where you work on your confidence, negative patterns or demons, start to step out of your comfort zone.
https://www.theexfactor.co.nz/
14/03/2022
You thought you were with your husband, wife or partner for life. But one day you find yourself Suddenly Single.
But, at a time where everything feels so raw and uncertain, how on earth do you start again? It can feel like the rest of the world is getting on with their lives while yours has ground to a halt. But it doesn’t have to feel that way.
Now’s the time to sit back and take stock before planning what to do with the rest of your life.
This is your life, and although being made Suddenly Single will hurt, use the pain to forge a new life path for yourself. Being receptive to new ideas and opportunities adds potential for new direction to your life.
08/03/2022
The Ex Factors Circle Of Friends Workshop is a 4-week group workshop, run online via zoom.
We work together in small groups across 13 topics, including Fear Of The Future, Loneliness, Acceptance, Self-Worth, and Purpose.
Come visit our website, to learn more about how to make this year your year of freedom!
https://www.theexfactor.co.nz/workshops
04/03/2022
Suddenly single and finding the number of issues you have to face overwhelming?
Get in touch with The Ex Factor and begin your journey to a brighter, better future.
The Ex Factor’s unique inspirational and constructive workshops will support you to progress through the healing process.
13/02/2022
Valentines Day - Loved by some, dreaded by others.
A marriage breakup, a relationship breakdown?
Does it bring back unwanted memories, raise feelings of sadness, hurt, despair?
Come visit our site www.theexfactor.co.nz and read how these constructive and unique workshops have helped so many on the healing journey to, Finding ME!’,
The EX Factor
11/02/2022
Newly single and finding the number of issues you have to face overwhelming?
Get in touch with The Ex Factor and begin your journey to a brighter, better future.
The Ex Factor’s unique inspirational and constructive workshops will support you to progress through the healing process after becoming 'Suddenly Single'.
The EX Factor
26/01/2022
Going through a divorce or breakdown of a relationship, no matter what the circumstances are, is never easy. The process itself is hard enough, so by the time it's over and you're left to deal with the aftermath, you can feel incredibly drained emotionally.
When you've spent a significant portion of your life with a person, how do you even begin to think about moving on? If you have kids together, it can feel even more challenging. But moving on with your life and starting over definitely is possible, you just might need a little help (and of course that magic word—time).
While you probably have some true friends you can reach out to at this time, don't be surprised if you get a cold shoulder from some people. If they were mutual friends with your ex-partner, they may be more loyal to them than you, so focus on those who do want to be there for you and on cultivating new relationships. Whether old or new, friendships can help support you through this transition.
The EX Factor
23/01/2022
Invest in you today…your tomorrow deserves it…
The EX Factor
20/01/2022
From Survive to Thrive
Whether your journey has faced death, divorce, or caregiving... life changes when you're suddenly single.
To stay resilient, we need support, knowledge, resources, and self-care. People helping people through it all is what this time together is all about.
Practicing self-care emotionally and physically, getting organized, wanting to put your best foot forward, or planning for the future, this workshop will help you on your journey as it relates to your mind, money, and motion. Hear and share stories, get valuable resources, and learn how to survive and thrive after loss.
You are not alone!
https://www.theexfactor.co.nz/you
The EX Factor
17/01/2022
The month of February is a transitional month. The word February is born from the Latin word Februarius, meaning to “purify” or “cleanse.”. There is a change in the air this time of year and like in our Ex Factor’s butterfly symbol, we are in a transitional period in our life.
Not only does it host Valentines Day, which is a day to celebrate the one who is special to us, but it also brings a week dedicated to kindness. On the 17th of February, we invite you to go out and be kind to others, but most importantly YOURSELF.
It is due to this focus of purification, kindness and love that we host our next workshops in this important month. Our workshops will be held each Saturday (5th, 12th, 19th and 26th Feb).
Spaces are limited to only 6 people so come visit our website to secure your space and find out how to invest in YOU today! Your tomorrow deserves it.
https://www.theexfactor.co.nz/