Essentially Men- Men Being Real

Essentially Men- Men Being Real Our purpose: to connect and inspire men. Our approach is experiential, holistic and 100% New Zealand Our purpose is to connect and inspire men.

Our approach is experiential, holistic and 100% New Zealand-grown in response to the needs and diversity of men in New Zealand. We conduct events for men of all ages and foster an ethos of men supporting each other within the context of their whanau and community. We encourage community development, a culture of service, and respect for women. The work is guided by the Essentially Men Education Trust, a registered Charitable Trust funded by course fees, donations and community grants.

Fatherhood is one of life’s greatest journeys — but it also comes with pressure, uncertainty, and big changes.Men often ...
05/09/2026

Fatherhood is one of life’s greatest journeys — but it also comes with pressure, uncertainty, and big changes.

Men often ask:
➡️ How do I be a great dad?
➡️ What happens to my relationship?
➡️ How do I juggle it all?

The truth is: you don’t have to figure it out alone.

Our workshops bring men together to share experiences, gain tools, and walk away stronger — for themselves, their partners, and their kids. 💙

“I’ve spent my life learning to survive — now I’m learning to connect.”Gilbert struggled growing up in a family of achie...
24/08/2026

“I’ve spent my life learning to survive — now I’m learning to connect.”

Gilbert struggled growing up in a family of achievers. School was tough, and he often felt unsupported. Boarding school, outdoor adventures, and mentors taught him resilience and the power of connection.

Now a dad and participant in Men Being Real, Gilbert is breaking cycles, opening up to his father, and showing up fully for his own kids.

Read Gilbert's full story here > https://www.essentiallymen.net/post/gilbert-s-story

Our upcoming Facilitation Training is an invitation to go deeper into your own emotional growth, while learning to suppo...
18/08/2026

Our upcoming Facilitation Training is an invitation to go deeper into your own emotional growth, while learning to support others on their journey.

Over one immersive weekend, you’ll develop the tools to lead, listen, and hold space — beginning first with yourself.

🗓️ The next workshop is September 10 - 13 2026 with the location at Karanga Camp, Te Henga Road, Swanson, Auckland

Find out more at 👉🏼 www.essentiallymen.net/programmes/facilitation-training

Too many men feel alone, even when they’re surrounded by people. This article is a powerful reminder that opening up isn...
12/08/2026

Too many men feel alone, even when they’re surrounded by people. This article is a powerful reminder that opening up isn’t weakness—it’s connection.

📖 Read why here > https://www.essentiallymen.net/male-isolation

Looking to reconnect, reflect, and rediscover what it means to be a man in today’s world? The Men Being Real workshop of...
04/08/2026

Looking to reconnect, reflect, and rediscover what it means to be a man in today’s world? The Men Being Real workshop offers a transformative weekend experience designed to help men break isolation, build authentic connections, and step into their full potential.

Whether you're navigating life transitions, seeking deeper relationships, or simply wanting to understand yourself better, this workshop provides a safe space to explore your identity and purpose.

Join a community of men supporting men, and embark on a journey towards self-awareness, emotional resilience, and genuine connection.

📆 Dates - August 21-23, 2026
📍Location - Orakei Community Center - Non Residential

Find out more here 👉 https://www.essentiallymen.net/programmes/men-being-real

James has faced fire — both in his career as a firefighter and in life at home. From business successes to his wife and ...
28/07/2026

James has faced fire — both in his career as a firefighter and in life at home. From business successes to his wife and daughter’s health battles, and even PTSD from tragic incidents on duty, he carried more than most would imagine.

But it wasn’t fighting that helped him heal — it was connection.

After attending a Men Being Real weekend, James found a space to be heard, seen, and understood. A space where he could let his guard down, share his struggles, and finally feel lighter.

Now, he’s a better husband, father, and man — and he knows he’s not alone. 💙

Read James' full story here ➜ https://www.essentiallymen.net/post/james-s-story

Mitchell arrived at our Men Being Real workshop with trust issues and a deep desire to become a better man for himself a...
23/07/2026

Mitchell arrived at our Men Being Real workshop with trust issues and a deep desire to become a better man for himself and his children.

What he found was connection, vulnerability, and a space to feel again.

The Men Being Real workshop is more than just a weekend. It’s a turning point. A chance to let go of the armour, speak honestly, and realise—you’re not alone.

If you’re on the fence, Mitchell's words say it best: “This is for everyone! It brought out feelings and emotions that I have not felt in a very long time."

Find out more here 👉 https://www.essentiallymen.net/programmes/men-being-real

Ready to connect more deeply with yourself and other men?As we head into the coldest part of the year, you're warmly inv...
09/07/2026

Ready to connect more deeply with yourself and other men?

As we head into the coldest part of the year, you're warmly invited to gather around the symbolic hearth — a space for reflection, real conversations, and connection.

Heartbeat is a 3-day immersive experience for men to explore their inner world, share stories, and build authentic relationships — free of pressure or judgment.

Together, we’ll create space to pause, listen, and reconnect with ourselves and each other. Come as you are. Leave with deeper clarity and connection. 💙

📆 Dates - 30 July - 2 August
📍Location - Sharda Retreat Center, Percy Graham Drive, Tuakau, Auckland

Find out more here 👉 https://loom.ly/57D5K68

Not sure how to support a mate who's going through it?You don’t need the perfect words — just showing up matters.👂 Liste...
01/07/2026

Not sure how to support a mate who's going through it?

You don’t need the perfect words — just showing up matters.

👂 Listen without trying to fix
🤝 Let them know you're there, no matter what
🗓️ Check in regularly — even a simple "thinking of you" goes a long way
💬 Encourage them to talk to someone if they need extra support

You don’t have to have all the answers — just being there can mean everything. 💙

Tag a mate who’s always got your back 👇

Address

Auckland

Telephone

+6493762386

Website

Alerts

Be the first to know and let us send you an email when Essentially Men- Men Being Real posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share