And Breathe First Aid

And Breathe First Aid Immersive baby and child first aid courses for parents and caregivers

21/08/2026

Can’t wait to see you all tomorrow at the Baby Show. We are right across from the pram track

Come see us for a FREE CPR session!

20/08/2026

At least everyone will know we are running FREE CPR sessions all weekend long at our stall at the Baby Show

Just rock up anytime for a hands on session

Taught by experienced paeds nurses

Look out for our signs

You won’t miss them!! 😂😂😂

Tag a friend going to the show (or thinking about it) so they know they can come and learn with us FOR FREE!!!Because li...
19/08/2026

Tag a friend going to the show (or thinking about it) so they know they can come and learn with us FOR FREE!!!

Because little ones under 12 months old are more likely to need CPR

And most often it’s when only family around when their baby collapses

And no one should do CPR for the first time in their own baby

❤️ We will be teaching all weekend long

❤️ learn from specialised paediatric nurses

So tag a friend going to the Baby Show so they know to come visit us for a session!

So next time you hear someone saying this you can say “well actually that’s not true for babies” 🤔Because we know rib fr...
16/08/2026

So next time you hear someone saying this you can say “well actually that’s not true for babies” 🤔

Because we know rib fractures are common in adults who get CPR but not so much for babies

in saying that. Don’t let the fear of ribs breaks stop you from doing CPR

But

Don’t expect to hear or feel rib breaks

The best way to make sure you’re compressions are effective is to learn first (ideally with realtime feedback) how hard to press and what it feels like

If you live in Auckland, New Zealand you can learn with us in our small group baby first aid courses. Created especially for families with little ones

Sources for data
▫️Increased incidence of CPR-related rib fractures in infants—Is it related to changes in CPR technique? (2011). Resuscitation
▫️Rib fractures and other injuries after cardiopulmonary resuscitation for non-traumatic cardiac arrest: a systematic review and meta-analysis. (2024). European Journal of Trauma and Emergency Surgery
▫️CPR-Related Rib Fractures After Change in Infant CPR Guidelines. (2011). AAP Grand Rounds

Meta (which is Instagram and FB) are really cracking down on the use of AI. Which I think is great and I am also soooooo...
13/08/2026

Meta (which is Instagram and FB) are really cracking down on the use of AI. Which I think is great and I am also soooooo done with AI slop.

But it means even creators like us who aren’t using it for content creation only simple editing will still get flagged

So if you do see ‘AI info’ on a post that is why

But behind every post is a real human. Me. Charlotte.

12/08/2026

If you are coming to the Baby Show come and see us for a free CPR session!!!

Our goal is for AT LEAST 500 parents or caregivers to learn

You just need to drop by any time over the weekend

No booking needed

But the question is will these stickers come in time!!!!??!?

Our online course don’t just tell you what to do. Instead we ⤵️❤️ Break down step-by-step how to do each skill❤️ Use rea...
12/08/2026

Our online course don’t just tell you what to do. Instead we ⤵️

❤️ Break down step-by-step how to do each skill

❤️ Use real examples so it’s easier for you to spot them in your own child

❤️ Teach you our assessment and action frameworks created especially for parents

❤️ Explain why signs are worrying and how first aid skills work making them easy to remember

To start learning today head to our link in bio or comment COURSES and we will send it right to your messages

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