27/10/2021
Physical fitness and strength are important at any age. Share this Steady As You Go video with your aged whanau and family.
Steady As You Go© Track 1 Health and Safety + Warm Up with Margaret
24/10/2021
They say we are what we eat. Well, it's just as important that our aged loved ones are getting all the right nutrients they need too. Here's some tips on which superfoods are best for older adults.
10 Superfoods for Older Adults
Eat a variety of healthy foods to maintain good health in your later years.
23/10/2021
What a full and fascinating life this nonagenarian leads.
Just Because I'm 90 Doesn't Mean I'm Ready To Die ― Or Disposable
"As long as I’m still creative ... as long as I still enjoy life, nobody has the right to write me off."
22/10/2021
Ninety year old William Shatner, AKA Star Trek's very own Captain Kirk, recently became the oldest person to go in to space. Here's what he had to say about the experience.
William Shatner says Earth looked 'so fragile' from space on Blue Origin flight (video)
The suborbital trip made a big impression, Shatner tells NBC's "Today" show.
21/10/2021
With the States being so far ahead of NZ with the vaccine roll-out, boosters for vulnerable seniors are now becoming the norm.
Seniors are particularly vulnerable to Covid-19. So far, 1 in 7 have gotten a booster shot of vaccine
As the US tries to stave off another Covid-19 surge this winter, health experts encourage anyone who is eligible to get a booster dose of vaccine do so.
29/08/2021
Happy 100th Birthday to fashion icon, Iris Apfel. This fun article is from a few years ago, but sage advice nevertheless.
Iris Apfel: 10 life lessons from a 96-year-old who is probably cooler than you
The fashionista co-founded an international textile company that did work for nine presidential administrations.
28/08/2021
For a rewarding career working with aged people, train with us at NZ School of Healthcare.
Learn all you need to know to confidently move into, or expand your skills, in this fulfilling sector.
Taking applications now. For more information, please contact us. We'd love to help.