Diana Hansen - Refreshingly You

So true…

Anthony Hopkins once said: “I am fully aware of my mortality, but at 87 years old, I still wake up every morning with the desire to misbehave. Age is not a barrier when you find passion in what you do. The real secret lies in keeping your curiosity alive, continuing to learn, and not letting the fear of time stop you from enjoying life. Every day is a new opportunity to create, to laugh, and to show that it is never too late to move forward with enthusiasm and joy."

If you want to lead an inspired life and expand all areas of life and get ahead, you want to take inspired actions aligned with your highest values. Choosing to do high priority actions that inspire you every single day will keep reminding you of your highest values and mission and will inspire you further. When you live according to your highest values or top priorities, blood, glucose and oxygen goes into your forebrain, which is the executive center of your brain. 👉 So, anytime you fill your day with your highest priority actions and do what is most important, meaningful and inspiring in your life; you wake up the part of your brain that is involved in inspired vision, strategic planning, objectivity, ex*****on of plans, and self-governance. You are also more likely to wake up your leadership capacities because you’ll tend to be more effective and efficient in your actions and have more resilience and stamina in life. 🌟 You’re invited to take the complimentary Demartini Powers Assessment on the website, follow the link in bio #humanbehavior #authenticliving #inspireddaily

Buddhist monk Thich Nhat Hanh on why *anger is useful*. He explains that anger is a seed that leads to peace. So often we want to push our anger away. Pretend our anger doesn’t exist. But after following this advice from Thich Nhat Hanh and reading his books, I’ve come to see how accepting my anger, even loving my anger at times, has given me breakthroughs of compassion. It’s given me insights for justice. It’s given me fuel to be kinder. Embracing your anger and seeing it as a beautiful part of the human experience is actually part of the journey of inner-peace. Buddhist monk Thich Nhat Hanh on why *anger is useful*. He explains that anger is a seed that leads to peace. So often we want to push our anger away. Pretend our anger doesn’t exist. But after following this advice from Thich Nhat Hanh and reading his books, I’ve come to see how accepting my anger, even loving my anger at times, has given me breakthroughs of compassion. It’s given me insights for justice. It’s given me fuel to be kinder. Embracing your anger and seeing it as a beautiful part of the human experience is actually part of the journey of inner-peace. Credit & Gratitude: @plumvillagefrance